Cov me nyuam thiab niam txiv 2024, Tej zaum

Yuav Ua Li Cas Kom Sau Cov Quav Mus Rau Dysbiosis Hauv Cov Menyuam Mos

Yuav Ua Li Cas Kom Sau Cov Quav Mus Rau Dysbiosis Hauv Cov Menyuam Mos

Txij li peb mus txog hnub ntawm lub hnub nyoog, ntau tus menyuam mos pib mob plab. Nws tuaj yeem yog tus txheej txheem mob physiological uas ua tau nws tus kheej hauv daim ntawv ntawm plab hnyuv plab thiab tsam plab. Tab sis yog tias cov tsos mob saum toj no yog koom nrog los ntawm kev rov zwm dua, ua kua thiab tso quav ntau zaus nrog hnoos qeev, ntsuab, ntshav tawm, lossis, ntawm qhov tsis sib xws, tus menyuam muaj tawv ncauj tas li, tawv nqaij tshwm sim, tom qab ntawd feem nt

Yuav Ua Li Cas Brew Chamomile Rau Menyuam Yaus

Yuav Ua Li Cas Brew Chamomile Rau Menyuam Yaus

Cov niam txiv feem ntau, saib xyuas kev noj qab haus huv ntawm lawv cov menyuam, tsis saib xyuas kev siv yeeb siv tshuaj thiab sim hloov cov tshuaj muaj kuab uas tsis zoo, ib qho yog chamomile. Nws yog ib qho tsim nyog los tsoo nws rau tus menyuam kom raug, nyob ntawm lub hom phiaj ntawm kev siv

Yuav Kho Tus Mob Mentsis Li Cas Rau Hauv Tus Menyuam Mos

Yuav Kho Tus Mob Mentsis Li Cas Rau Hauv Tus Menyuam Mos

Tus mob conjunctivitis yog ib tug mob ua mob rau lub ntsej muag. Nws muaj ntau yam nyob rau cov menyuam mos. Txawm li cas los xij, kev mob sib kis hauv cov menyuam yaus ib txwm taug txoj kev yooj yim ntau dua li cov laus, thiab tsis tshua coj mus rau kev txhim kho ntawm ntau yam teeb meem

Yuav Ua Li Cas Los Daws Pob Ntseg Mob Ntawm Cov Menyuam Yaus

Yuav Ua Li Cas Los Daws Pob Ntseg Mob Ntawm Cov Menyuam Yaus

Mob pob ntseg hauv menyuam yaus tuaj yeem tshwm sim tom qab da dej, yog tias lub cev txawv tebchaws nkag mus, tab sis feem ntau yog thaum pib mob khaub thuas. Cov hlab eustachian hauv cov menyuam yaus yog qhov dav thiab luv, yog li kev kis mob hauv lub qhov ntswg lossis qhov ntswg qhov ntswg tau yooj yim kis mus rau hauv nruab nrab pob ntseg kab noj hniav

Yuav Muab Koj Tus Menyuam Li Cas Rau Hluav Ncaig

Yuav Muab Koj Tus Menyuam Li Cas Rau Hluav Ncaig

Kev tawm carbon yog nyob rau hauv lub txee tshuaj ntawm yuav luag txhua tsev neeg, vim nws yog nws leej twg pab ob tus neeg laus thiab menyuam yaus muaj mob muaj kuab lom thiab muaj ntau yam kab mob sib kis ntawm txoj hnyuv. Txawm hais tias qhov hluav taws xob qhib hluav taws yog cov tshuaj muaj kev nyab xeeb, ua ntej muab rau menyuam, sab laj nrog kws kho mob lossis hu rau lub tsheb tos neeg mob kom qhia meej qhov kev noj tshuaj

Yuav Ua Li Cas Rub Tawm Tus Menyuam Cov Hniav

Yuav Ua Li Cas Rub Tawm Tus Menyuam Cov Hniav

Kev tshem tawm cov mis nyuj hauv cov menyuam yaus yog feem ntau ua rau hauv tsev. Cov niam txiv feem ntau tsis xav txog qhov no yog vim li cas mus ntsib kws kho hniav. Thiab tsis yog txhua tus menyuam yaus tau npaj mus ntsib kws kho mob ntau npaum li ntawd

Yuav Ua Li Cas Kho Lub Caj Pas Liab Rau Menyuam Yaus

Yuav Ua Li Cas Kho Lub Caj Pas Liab Rau Menyuam Yaus

Qhov mob caj pas liab hauv menyuam yaus tuaj yeem pib ntawm qee qhov mob hnyav. Qhov liab yog lub npe hu ua kev tawm tsam thiab yog ib qho ntawm cov tsos mob ntawm qhov mob. Nws tuaj yeem tshwm sim los ntawm kev nce ntshav txaus rau cov ntaub so ntswg, nrog rau vim muaj txeej ntawm cov hlab ntsha lossis hlab ntsha nrog ntshav

Yuav Ua Li Cas Ua Noj Buckwheat Porridge Rau Menyuam Yaus

Yuav Ua Li Cas Ua Noj Buckwheat Porridge Rau Menyuam Yaus

Txawm hais tias muaj ntau yam khoom noj npaj tau ua me nyuam hauv khw muag khoom, ntau tus niam niaj hnub nyiam ua khaub noom ua nws tus kheej. Hauv tsev buckwheat porridge hloov tawm los ua tshwj xeeb tshaj yog cua, zoo thiab kev noj qab haus huv

Yuav Ua Li Cas Muab Mukaltin Rau Menyuam

Yuav Ua Li Cas Muab Mukaltin Rau Menyuam

Cov menyuam yaus me yog cov muaj ntau dua li cov neeg laus tau mob los ntawm kev mob ntsws xws li mob ntsws, ua mob ntsws, mob ntsws. Ib hom mob uas tsis zoo thiab tsis zoo ntawm txhua qhov mob yog hnoos. Muaj ntau ntau yam tshuaj hnoos rau menyuam yaus hauv khw kho mob niaj hnub no

Yuav Ua Cas Thiaj Muab "Mezim" Rau Menyuam Yaus

Yuav Ua Cas Thiaj Muab "Mezim" Rau Menyuam Yaus

Cov menyuam yaus feem ntau muaj teeb meem ntawm kev zom zaub mov, ua nws yog menyuam mos lossis menyuam yaus kindergarten. Raws li txoj cai, hauv cov xwm txheej zoo li no, cov kws kho mob tau tshaj tawm cov tshuaj uas muaj pancreatin, piv txwv li, "

Yuav Ua Li Cas Thiaj Muab Qhov Tshuaj Tiv Thaiv Rau Tus Menyuam

Yuav Ua Li Cas Thiaj Muab Qhov Tshuaj Tiv Thaiv Rau Tus Menyuam

Nws tsis pub leej twg paub tias yuav tsum muaj kev txhim kho lub cev kom thiaj li ntxuav tau cov hnyuv, ntxiv rau kev siv tshuaj uas muaj qhov ua kom tsis zoo thiab hauv lub zos. Nws tsis yog qhov nyuaj los muab ib qho kev tawm tsam rau tus menyuam, koj tsuas yog yuav tsum ua raws li qee qhov kev cai thiab xyuam xim

Yuav Kho Cov Cab Li Cas Rau Menyuam Yaus

Yuav Kho Cov Cab Li Cas Rau Menyuam Yaus

Helminths yog cov kab mob cab rau lub cev; thaum lawv nkag mus rau hauv tib neeg lub cev, lawv pib noj nyob rau "tus tswv tsev". Ib qho ntawm cov kabmob tshwm sim tshaj plaws hauv cov menyuam yaus ua los ntawm cov cab muaj cov cab yog enterobiasis

Cov Menyuam Mos Yuav Nce Lub Cev Li Cas?

Cov Menyuam Mos Yuav Nce Lub Cev Li Cas?

Cov lej uas ntsuas ntsuas tau pom thaum tus menyuam muaj lub cev hnyav txhua lub hlis tsis yog qhov taw qhia seb tus menyuam puas tau txais zaub mov txaus. Los ntawm kev yuav ua li cas tus menyuam rov zoo, cov kws kho mob txiav txim siab txhim kho lub cev tag nrho, qhov muaj lossis tsis muaj kabmob

Yuav Ua Li Cas Kom Muab Tus Menyuam "Pirantel"

Yuav Ua Li Cas Kom Muab Tus Menyuam "Pirantel"

Pirantel yog yeeb tshuaj rau kev kho mob thiab tiv thaiv ntawm kev ntxeem taus ntawm helminthic. Los ntawm txij li 6 lub hlis, cov tshuaj no tuaj yeem siv los ntawm menyuam yaus. Pirantel muaj kev pom dav dav thiab kev kho mob enterobiasis, ascariasis, tsis-kotorosis thiab ankylostomiasis

Yuav Ua Li Cas Kho Lub Suab Tsis Txaus Nyob Hauv Tus Menyuam

Yuav Ua Li Cas Kho Lub Suab Tsis Txaus Nyob Hauv Tus Menyuam

Lub suab tsis muaj suab nrov hauv cov menyuam yaus feem ntau tshwm sim txuas nrog kev sib kis mob ua pa lossis mob ntsws ua pa thiab yog tus cim ntawm mob hlab ntsha lossis lwm yam kab mob ntawm lub ntsej muag. Ntxiv nrog rau cov tshuaj uas kws kho mob tau sau tseg, nws muaj cov qauv tshuaj uas tau pab daws sai sai ntawm qhov teeb meem no

Yuav Ua Li Cas Muab Smecta Rau Ib Tug Menyuam Yaus Hnub Nyoog Qis Dua Ib Xyoos

Yuav Ua Li Cas Muab Smecta Rau Ib Tug Menyuam Yaus Hnub Nyoog Qis Dua Ib Xyoos

Thaum kho kev mob plab hnyuv hauv cov menyuam yaus, nws yog qhov tseem ceeb tsis yog txwv kom tsis txhob raws plab, tab sis los pab lub cev tawm tsam nws qhov laj thawj. Yog li ntawd, nws yog qhov tsim nyog yuav tsum tau noj adsorbents, ib qho (thiab nto moo tshaj plaws) ntawm uas yog "

Yuav Ua Li Cas Kho Stomatitis Rau Menyuam Yaus

Yuav Ua Li Cas Kho Stomatitis Rau Menyuam Yaus

Kev kis mob ntawm qhov ncauj ntawm qhov ncauj lossis stomatitis tshwm sim rau cov menyuam yaus hnub nyoog txawv, suav nrog cov menyuam yaus. Thiab qhov ua rau muaj tus kabmob no rau menyuam yaus feem ntau yog kis tus kabmob streptococcal thiab staphylococcal

Yuav Muab Bifidumbacterin Ntau Npaum Li Cas Rau Cov Menyuam Yug Tshiab

Yuav Muab Bifidumbacterin Ntau Npaum Li Cas Rau Cov Menyuam Yug Tshiab

Qee qhov xwm txheej, cov kws kho mob hauv cov kws kho mob pom zoo kom muab cov tshuaj rau me nyuam mos uas pab kho qhov hnyuv microflora. Ntawm lawv yog bifidumbacterin, uas pab populate cov hnyuv nrog cov kab mob tau txais txiaj ntsig, yam uas tsis muaj kev zom plab tsis yooj yim sua

Yuav Ua Li Cas Muab Smecto Rau Menyuam

Yuav Ua Li Cas Muab Smecto Rau Menyuam

Thawj hnub ntawm lub neej nyob rau ntawm cov menyuam yaus feem ntau yog nrog mob raws plab, colic, ntuav thiab lwm cov tsos mob cuam tshuam nrog kev mob plab zom mov. Qhov no yog vim muaj qhov tseeb hais tias tsuas yog nyob rau lub sijhawm no txoj kev tsim thiab tsim cov menyuam yaus lub plab zom mov tau tshwm sim

Yuav Ua Li Cas Txhaws Smecta Rau Ib Tug Menyuam

Yuav Ua Li Cas Txhaws Smecta Rau Ib Tug Menyuam

Smecta yog ib qho tshuaj tsis muaj mob kiag li rau menyuam yaus. Nws normalizes lub plab hnyuv muaj, ntxuav thiab kho nws. Feem ntau yog muab rau menyuam yaus mob raws plab, ntuav, thiab lom ntau yam. Qhov kev ua ntawm Smecta tshwm sim tshwj xeeb hauv txoj hnyuv, nws tsis yog nqus los ntawm cov ntshav, yog li ntawd nws muaj kev nyab xeeb txawm tias menyuam yaus

Yuav Kho Tus Kab Mob Hnoos Qeev Li Cas Hauv Cov Menyuam Yaus

Yuav Kho Tus Kab Mob Hnoos Qeev Li Cas Hauv Cov Menyuam Yaus

Kev hnoos yog lub cev tiv thaiv kab mob rau kev kis mob. Nrog nws cov kev pab, txaus ntshai microbes raug tawm, uas ua rau tsis nkag mus rau lub ntsws. Yog li qhov hnoos, hauv kev nkag siab, tseem siv tau, tab sis tsuas yog ntub dej. Qhuav thiab tawv ntoo yuav tsum tau kho tam sim ntawd, nrhiav kom pom qhov zoo li hnoos qeev, tshwj xeeb yog tias tus me nyuam hnoos

Yuav Ua Li Cas Yog Tias Koj Tus Menyuam Muaj Mob Pob Ntseg

Yuav Ua Li Cas Yog Tias Koj Tus Menyuam Muaj Mob Pob Ntseg

Lub pob ntseg yog qhov nyuaj ua haujlwm nyob ze rau ntawm lub hlwb thiab txuas ncaj qha rau hauv lub plab nas los ntawm kev hnov mob lub suab. Hauv cov menyuam mos, nqe lus no nthuav dav thiab luv dua rau cov menyuam yaus hnub nyoog 4 txog 5 xyoo, uas yog qhov yooj yim nkag mus rau kis tus nkag mus rau hauv nruab nrab pob ntseg kom mob khaub thuas

Yuav Ua Li Cas Kom Tshem Tau Cov Tawv Nqaj Ntawm Koj Lub Taub Hau

Yuav Ua Li Cas Kom Tshem Tau Cov Tawv Nqaj Ntawm Koj Lub Taub Hau

Feem ntau, ntawm cov menyuam yaus, lub teeb daj ua ntsej liab ploog rau saum tawv taub hau. Nws tsis ua rau muaj kev ntxhov siab rau tus menyuam thiab tsis txaus ntshai rau kev noj qab haus huv, tab sis nws zoo li tsis ntxim nyiam, yog li ntau tus niam txiv sim tshem tawm sai li sai tau

Yuav Ua Li Cas Thiaj Muab Qhov Tshuaj Tiv Thaiv Rau Tus Menyuam Mos

Yuav Ua Li Cas Thiaj Muab Qhov Tshuaj Tiv Thaiv Rau Tus Menyuam Mos

Cov teeb meem hauv plab zom zaws tuaj yeem tshwm sim hauv tus menyuam twb tseem nyob rau thawj hnub ntawm lub neej, thiab leej niam yuav tsum paub tseeb ua raws li qhov xwm txheej no txhawm rau pab. Kev pab thaum muaj xwm ceev thaum tsis muaj lub rooj zaum thiab tsis xis nyob, tus menyuam yuav muaj kev tawm tsam

Yuav Ua Li Cas Kho Prickly Tshav Kub Hauv Cov Menyuam Yug Tshiab

Yuav Ua Li Cas Kho Prickly Tshav Kub Hauv Cov Menyuam Yug Tshiab

Cov kev xav tau zoo ntawm cov niam txiv tsis paub ua ntau zaus ua rau qhov kev ua tsis raug, uas cuam tshuam rau kev nyob zoo ntawm tus menyuam thiab nws cov tawv nqaij. Feem ntau qhov teeb meem yog prickly tshav kub ntawm cov menyuam tshiab, cuam tshuam nrog kev kub ntxhov ntawm tus menyuam vim tias ntau dhau ntawm txoj kev qhwv lossis hnav khaub ncaws uas tsis haum rau huab cua

Yuav Ua Li Cas Yaug Tus Menyuam Lub Qhov Ntswg

Yuav Ua Li Cas Yaug Tus Menyuam Lub Qhov Ntswg

Lub ntswg los ntswg hauv cov menyuam mos feem ntau muaj lub cev kev xav thiab dhau mus tom qab lub sijhawm luv. Tab sis qhov no tsuas yog tias tus me nyuam tsis tau ntes tau tus mob khaub thuas thiab kev txuam nrog cov hnoos qeev hauv lub qhov ntswg tsis yog cov kab mob

Yuav Ua Li Cas Kom Koj Txiav Koj Tus Menyuam Tawm Ntawm Cov Pawj Thaum Hmo Ntuj

Yuav Ua Li Cas Kom Koj Txiav Koj Tus Menyuam Tawm Ntawm Cov Pawj Thaum Hmo Ntuj

Ntau tus niam txiv xav paub txog thaum twg thiab qhov twg yog qhov zoo tshaj rau koj hnav lawv cov menyuam tawm ntawm phuam thaum hmo ntuj. Muaj ntau lub tswv yim hais txog yuav ua li cas lawb menyuam tawm ntawm daim pawj thaum hmo ntuj, tab sis nws tsim nyog hais txog qee cov ntsiab lus uas yuav pab tswj kev noj qab haus huv, lub zog thiab cov leeg ntawm niam txiv thiab menyuam

Yuav Ua Li Cas Brew Da Dej Tshuaj Ntsuab

Yuav Ua Li Cas Brew Da Dej Tshuaj Ntsuab

Qhov muag nqaij tawv nqaij uas tsis nco qab thiab cov menyuam mos liab xav tau kev mob siab rau saib xyuas kom zoo. Nws yog qhov tsim nyog yuav tsum tau da dej txhua hnub, vim tias thaum nruab hnub, cov khoom siv mis nyuj tawm, hws tawm, qaub ncaug thiab cov kab mob ntawm lub ntsej muag tawm ntawm cov menyuam daim tawv nqaij, uas yuav tsum tau muab tshem tawm yam tsis muaj cov khoom pov tseg kom tsis txhob tawv nqaij

Yuav Ua Li Cas Thiaj Ua Tau Dej Daj Rau Menyuam

Yuav Ua Li Cas Thiaj Ua Tau Dej Daj Rau Menyuam

Yuav luag txhua tus niam txiv tam sim no ntxov lossis tom qab ntsib qhov teeb meem ntawm flatulence hauv lawv cov menyuam tshiab. Feem ntau qhov no feem ntau tshwm sim hauv ib lub lis piam tom qab tawm hauv tsev kho mob. Dill dej tuaj yeem pab tus menyuam nyob rau qhov no

Yuav Ua Li Cas Kom Tshem Tau Cov Cua Sov Prickly Hauv Cov Menyuam Mos

Yuav Ua Li Cas Kom Tshem Tau Cov Cua Sov Prickly Hauv Cov Menyuam Mos

Miliaria yog pom cov pob khaus me thiab ua pob liab liab rau ntawm daim tawv nqaij ntawm cov menyuam mos raws li kev ua haujlwm los ntawm lub cev ntau dhau. Nws paub tias thermoregulation tshwm sim nrog kev pab ntawm lub qog ua hws, uas kos cov hws nyob rau saum npoo ntawm daim tawv nqaij, ua kom lub cev txias

Yuav Kho Tus Menyuam Caj Pas Li Cas

Yuav Kho Tus Menyuam Caj Pas Li Cas

Nrog mob caj pas hauv cov menyuam yaus, niam feem ntau tau ploj thiab tsis paub yuav ua li cas pab lawv tus menyuam, vim tias feem ntau ntawm cov tshuaj thiab kev kho mob tsis haum rau menyuam yaus. Txawm li cas los xij, muaj ob peb txoj hauv kev koj tuaj yeem ua kom koj tus menyuam rov qab mus nyob qhov qub

Yuav Ua Li Cas Thiaj Pw Tau Tus Menyuam Mos

Yuav Ua Li Cas Thiaj Pw Tau Tus Menyuam Mos

Thawj hnub sab nraum lub tsev menyuam yog lub sijhawm nyuaj nyob rau hauv menyuam lub neej. Nws yuav tsum tau hloov kho sai sai rau lub neej tshiab, tab sis nws tus kheej tseem tuaj yeem nyuaj ua txhua yam. Txawm tias qhov chaw xis tshaj plaws rau nws yog xaiv los ntawm nws niam nws txiv

Yuav Ua Cas Thiaj Muab Lub Nkaub Rau Ib Tug Menyuam

Yuav Ua Cas Thiaj Muab Lub Nkaub Rau Ib Tug Menyuam

Txog li 5-6 lub hlis, tus menyuam yuav tsum tau paub txog cov khoom noj tshiab: txiv hmab txiv ntoo thiab zaub kom huv, muaj kua txiv, ua kua mis. Maj mam nthuav cov me nyuam txoj kev noj haus, nws yog twb tau rau nws qhia lub qe qe rau hauv cov zaub mov noj

Yuav Ua Li Cas Kom Tshem Tau Tus Menyuam Mos Lub Qhov Ntswg

Yuav Ua Li Cas Kom Tshem Tau Tus Menyuam Mos Lub Qhov Ntswg

Tus menyuam yug tshiab, zoo li txhua tus neeg, tsis hais nws lub hnub nyoog, yuav tsum tau ntxhua thaum sawv ntxov thiab yav tsaus ntuj. Tsuas yog tam sim no tus menyuam, ntxiv rau tus txheej txheem txheej thaum sawv ntxov, yuav tsum tau ntxuav lub qhov ntswg

Yuav Ua Li Cas Kov Cov Qau Ntawm Cov Ntxhais Tshiab

Yuav Ua Li Cas Kov Cov Qau Ntawm Cov Ntxhais Tshiab

Txij thawj hnub dhau los, cov qau xav tau kev nyiam huv. Kev ntxuav tsis zoo feem ntau ua rau o, ua pob pawm thiab dermatitis. Paub txog cov kev cai yooj yim rau kev saib xyuas rau lwm tus caj ces ntawm koj tus menyuam, koj tuaj yeem zam qhov kev tsis haum uas ua tau thiab ua kom nws noj qab haus huv

Kev Ntxuav Ib Tug Me Nyuam Ntxhais Los Yug

Kev Ntxuav Ib Tug Me Nyuam Ntxhais Los Yug

Lub sijhawm yug tus ntxhais yog kev xyiv fab thiab lub luag haujlwm ntau. Qhov no yog cov tsiaj me me uas tsis tuaj yeem tuav nws lub taub hau thiab tsis tswj nws txhais tes, nws txaus ntshai txawm tias tau tuav nws hauv nws txhais tes. Tab sis ob lub qhov muag ntshai, tab sis txhais tes ua nws txawm

Yuav Ua Li Cas Muab Dej Dill Rau Cov Me Nyuam Mos

Yuav Ua Li Cas Muab Dej Dill Rau Cov Me Nyuam Mos

Yuav luag txhua tus menyuam mos yug tshiab muaj teeb meem ntawm lub plab zom mov. Vim yog lub plab tsis muaj mob ntawm lub plab thiab txoj hnyuv, cov me nyuam muaj kev txom nyem los ntawm colic, muaj roj ntau ntxiv, thiab tsam plab. Ntau tshaj ib tiam ntawm cov niam txiv tau tawm tsam nrog qhov kev mob siab ntawm cov me nyuam tshiab nrog kev pab ntawm dej dill

Yuav Ua Li Cas Thiaj Li Ua Cov Txiv Kab Ntxwv Rau Cov Me Nyuam

Yuav Ua Li Cas Thiaj Li Ua Cov Txiv Kab Ntxwv Rau Cov Me Nyuam

Applesauce yog ib qho ntawm thawj hoob ntawm cov zaub mov menyuam yaus. Hauv lub hnub nyoog ntawm kev lag luam automation, nws yooj yim heev rau kev yuav cov txiv kab ntxwv npaj ua tiav, nws yog tsim los ntawm ntau lub tuam txhab thiab muag hauv yuav luag txhua lub khw uas muaj cov khoom noj rau menyuam yaus

Yuav Puag Koj Tus Menyuam Tom Qab Pub Mis Tas

Yuav Puag Koj Tus Menyuam Tom Qab Pub Mis Tas

Vim tias lub cev ntawm lub plab zom mov, cov menyuam mos liab lub cev nquag nquag nti tom qab pub mis tas. Tab sis txhawm rau kom tsis txhob noj cov zaub mov ntau hauv cov pa ntawm txoj pa, nws yog ib qho tsim nyog yuav tau ua kom tus menyuam nyob rau qhov chaw ncaj los yog "

Yuav Ua Li Cas Ua Cov Ntaub Npog Daim Ntaub

Yuav Ua Li Cas Ua Cov Ntaub Npog Daim Ntaub

Yog tias koj tus me nyuam ua xua rau cov pawm uas niaj hnub, koj tuaj yeem hloov lawv nrog daim ntaub tiag tiag, uas koj xav tau los ua koj tus kheej. Tau kawg, lawv tsis nqus dej noo, thiab tom qab tus menyuam mus rau hauv chav dej, daim pawm yuav tsum hloov pauv kom qhuav thiab huv