Kev hnoos yog lub cev tiv thaiv kab mob rau kev kis mob. Nrog nws cov kev pab, txaus ntshai microbes raug tawm, uas ua rau tsis nkag mus rau lub ntsws. Yog li qhov hnoos, hauv kev nkag siab, tseem siv tau, tab sis tsuas yog ntub dej. Qhuav thiab tawv ntoo yuav tsum tau kho tam sim ntawd, nrhiav kom pom qhov zoo li hnoos qeev, tshwj xeeb yog tias tus me nyuam hnoos. Tab sis rau ntau yam laj thawj rau qhov tshwm sim no, txoj kev kho yuav tsum txawv.
Cov Lus Qhia
Kauj ruam 1
Yog tias hnoos tawm tsam rau keeb kwm ntawm tus mob ntsws zoo tib yam los yog mob rau sab hauv, feem ntau nws qhuav. Nws yog ib qho tsim nyog yuav hloov nws mus rau qhov khoom lag luam, noo noo, ua kom nws thiaj li hais tias phlegm pib rau daim ntawv. Ua ntej (thawj ob peb hnub), menyuam yuav tsum tau muab cov tshuaj mucolytic lossis cov tshuaj sib xyaw, piv txwv li, lazolvan, ambrobene, bromhexine. Tom qab ntawd, feem ntau yog tom qab 2-3 hnub, nws yog ib qhov tsim nyog los hloov lawv nrog kev cia siab. Thaum tus menyuam pib hnoos hnoos, nws zoo dua rau qhov kev thim tawm cov tshuaj: hnoos tam sim no yuav ploj mus ntawm nws tus kheej. Yog tias koj tseem pheej siv cov tshuaj uas cia siab nyob rau theem no, lawv yuav ua rau hnoos lawv tus kheej. Cov niam txiv tsuas yog yuav tsum zaws lub hauv siab rau tus menyuam mob, muab dej kom ntau, muab cov pliaj plhu, plhws thiab da dej kub.
Kauj ruam 2
Thaum hnoos tshwm sim los ntawm khaub thuas pharyngitis, feem ntau nws nquag thiab qhuav, ua pa. Hauv qhov no, inhalations nrog cov tshuaj tua kab mob (chamomile, sage, eucalyptus) thiab roj yam tseem ceeb, txawm tias muaj cov dej qab zib tsis tu ncua, yuav pab tau. Nws yog ib qho tsim nyog yuav tau nqa lawv yam tsawg kawg 3 zaug hauv ib hnub, thiab thaum tsaus ntuj muab cov tshuaj rau menyuam yaus uas ua rau kom qhov hnoos zoo (mucaltin) kom nws so thiab tsis sawv.
Kauj ruam 3
Yog tias qhov hnoos tsis ploj mus ntev thiab tseem qhuav, tawv nqaij, kuaj kom zoo ntawm tus neeg mob me me yuav tsum tau ua. Thiab tsis tas ntawm tus kws kho mob otolaryngologist, tab sis kuj ntawm phthisiatrician thiab pulmanologist, txhawm rau kuaj ntshav. Nws tshwm sim. tias qhov ua rau hnoos yog ua xua, ntxaum ntxeem ntxaum, yog qhov teeb meem phem tshaj plaws - mob ntsws thiab mob ntsws. Cov teeb meem no yuav tsum tau daws los ntawm cov kws tshaj lij.
Kauj ruam 4
Kev hnoos qeev kuj tuaj yeem ua tau lub cim ntawm kev txhaws txhaws, hnoos hawb pob, thiab mob ntsws. Hauv txhua kis no, yuav tsum hu rau tus kws kho mob sai. Txwv tsis pub, txhua yam yuav xaus kev tu siab. Tus kws kho mob tshwj xeeb yuav tshaj tawm cov kev kho mob uas tsim nyog, sau tshuaj rau cov tshuaj thiab cov txheej txheem tsim nyog. Koj tus kheej tsis tuaj yeem tiv nrog kev kis tus mob yam tsis muaj kev txheeb xyuas hom mob ntawm lub cev. Cov kws kho mob yuav xaiv cov tshuaj tua kab mob thiab cov tshuaj tua kab mob tsim nyog.
