Txij thawj hnub dhau los, cov qau xav tau kev nyiam huv. Kev ntxuav tsis zoo feem ntau ua rau o, ua pob pawm thiab dermatitis. Paub txog cov kev cai yooj yim rau kev saib xyuas rau lwm tus caj ces ntawm koj tus menyuam, koj tuaj yeem zam qhov kev tsis haum uas ua tau thiab ua kom nws noj qab haus huv.
Nws yog qhov tsim nyog
- - lub cev tsis muaj zog paj rwb;
- - talc;
- - daim ntaub nqus lossis ntaub daiv pawm;
- - cov roj tsis huv (zaub, almond, paj noob hlis lossis txiv duaj);
- - hypoallergenic khoom kom zoo nkauj;
- - Cov phuam ntub dej ntawm tus menyuam;
- - hau dej npau.
Cov Lus Qhia
Kauj ruam 1
Tiv thaiv cov ntxhais ntawm sab nraud genitalia tawv nqaij tsis tsuas yog los ntawm kev ua qias tuaj thiab kab mob, tab sis kuj los ntawm kev siv tshuab thiab lwm yam kev voos. Tom qab tso zis ib zaug tas, muab txoj phuam ntub dej los yog cov ntaub nqus dej, thiab tom qab tso quav, nco ntsoov ntxuav sab nraud ntawm qhov chaw mos nrog cov dej rhaub ntawm chav tsev kub thiab kuj kom qhuav nws maj mam muab.
Kauj ruam 2
Ntxuav tawm ntawm daim tawv nqaij tsuas yog tom hauv ntej mus rau tom qab, tom qab ntawd qhov qub ntawm qhov quav yuav tsis ua paug ntawm thaj chaw vulva. Tsis txhob ntxuav cov menyuam mos hauv dej hauv qab phiab lossis da dej, vim tias cov kab mob tuaj yeem nkag mus rau hauv lub qau los ntawm cov dej qias neeg.
Kauj ruam 3
Tom qab da dej thiab ntxhua khaub ncaws, qhuav nrog ib daim ntaub mos muag lossis cov paj rwb huv huv swab thaum pib ntawm qhov chaw mos, labia, puab tais tais, tawv nqaij thiab tsuas kawg ntawm cov perineum.
Kauj ruam 4
Yog tias koj pom txawm tias me ntsis kev khaus, hmoov koj cov tawv nqaij nrog ib txheej nyias ntawm talcum hmoov sib xyaw nrog zinc hmoov hauv qhov 50:50 piv, lossis txhuam nrog ib txheej nyias ntawm cov zaub tsis huv (almond, paj noob hlis, txiv duaj). Koj tseem tuaj yeem daws kev voos los ntawm kev thov tshuaj pleev ntsej muag hypoallergenic tus me nyuam pleev xim rau thaj chaw ntawm kev liab.
Kauj ruam 5
Txhua zaus koj yauv mus yauv, tshuaj xyuas cov tawv nqaij tawv, them nyiaj tshwj xeeb rau thaj chaw ntawm qhov chaw mos sab nraud. Yog tias koj pom kev nplaum ntawm cov labia npog nrog zais cia, maj mam txav lawv sib nrug nrog ib lub paj rwb pas nrig nrog hauv cov dej rhaub kom sov. Tom qab ntawd ua tib zoo tshem tawm txoj kev paug thiab qhuav ntawm daim tawv nqaij.
Kauj Ruam 6
Thaum ntxuav cov caj pas sab nraud ntawm tus me nyuam ntxhais tshiab txhua hnub, tsis txhob siv cov xab npum ib txwm siv, tsuas yog tus me nyuam Ph-nruab nrab.
Kauj Ruam 7
Nyob rau thawj xyoo ntawm tus menyuam lub neej, siv tsawg li tsawg tau potassium permanganate, tshuaj pleev ib ce thiab lwm yam, vim tias lawv tsis tsuas yog ua rau tawv nqaij qhuav heev, tab sis kuj rhuav tshem cov tsim ua kev tiv thaiv ntawm daim tawv nqaij.
