Kev tshem tawm cov mis nyuj hauv cov menyuam yaus yog feem ntau ua rau hauv tsev. Cov niam txiv feem ntau tsis xav txog qhov no yog vim li cas mus ntsib kws kho hniav. Thiab tsis yog txhua tus menyuam yaus tau npaj mus ntsib kws kho mob ntau npaum li ntawd. Yog tias koj txiav txim siab tshem tawm tus menyuam cov hniav nyob hauv tsev, koj yuav tsum ua raws li ntau txoj cai.
Nws yog qhov tsim nyog
Xov, antiseptic kua (chlorhexidine), kua los sis zaub ntug hauv paus
Cov Lus Qhia
Kauj ruam 1
Pub koj tus menyuam ua ntej tshem tawm. Tom qab tag nrho, tom qab rho hniav, koj yuav tsum caiv tsis txhob ua zaub mov rau qee lub sijhawm. Tom qab noj mov tas, tus menyuam yuav tsum txhuam nws cov hniav kom huv. Qhov no yuav txo tus naj npawb ntawm cov kab mob hauv qhov ncauj.
Kauj ruam 2
Ib txoj hauv kev coj menyuam tawm hniav nrog tus hlua dig hniav. Nws yuav tsum siv thaum tus hniav twb tau loosened zoo heev. Yog hais tias tus hniav zaum nyob rau hauv cov pos hniav nruj, cov qauv no yuav tsis ua haujlwm! Hniav yog khi nrog cov xov muaj zog thiab rub txoj hauv kev coj mus rau sib txawv rau ntawm lub puab tsaig. Nws tsis pom zoo kom rub mus rau sab. Qhov no nce qhov kev pheej hmoo ntawm cov pos hniav puas. Koj yuav tsum rub kom ruaj thiab ntseeg tau. Ntau qhov ntev dua, tab sis tsis tshua muaj kev tawm, yog tus qauv thaum tus hniav maj mam xoob los ntawm tus nplaig lossis cov ntiv tes. Nws yog tus menyuam.
Kauj ruam 3
Tom qab tus hniav tshem tawm, lub qhov ncauj yuav tsum tau muab yaug nrog lub kua tshuaj tua kab mob. Piv txwv, chlorhexidine. Nws yuav tsis ua superfluous, muab ib lub paj rwb ntaws dipped rau hauv nws li 5 feeb. Tom qab ntawd, nws tsim nyog noj tsis tau ntxov tshaj li 2-2, 5 teev. Nws yog qhov tsim nyog yuav tsum tau tso cai rau lub qhov txhab rau ntawm qhov chaw ntawm cov rho tawm hniav kom ua kom nruj.