Cov menyuam 2024, Kaum ib hlis
Yuav piav qhia rau tus menyuam li huab cua yog dabtsi? Tus menyuam tsis pom nws, kov nws tsis tau nws txhais tes. Tab sis cov piv txwv tuaj yeem qhia nws tias huab cua yog qee yam tiag tiag, nws cov khoom yog yooj yim pom thiab siv. Tsim nyog Lub peev xwm twg, ib lub hnab yas, lub vias, ib daim lwg, ib khob dej, khob cij, daim ntawv so tes, ib qho av ntawm av, hauv av ntawm txhais tes
Kev txom nyem tsis zoo rau menyuam yaus yog ib qho teeb meem uas niam txiv muaj. Tab sis kev tshaib plab thiab nqhis dej yog qhov pib ntawm lub neej. Thiab qhov uas koj tsis kam noj ntawd kuj yog qhov tsim nyog, thiab qhov koj xav "noj txhua yam"
Cov menyuam mos yug tshiab, tshwj xeeb yog cov neeg yug ua ntej lub sijhawm, yog cov raug rau ntau yam kab mob thiab kab mob. Ib tug kab mob kis rau cov menyuam yaus hnub nyoog 3 hlis, alas, tsis yog qhov tsis yooj yim dua. Raws li txoj cai, tus kab mob kis tau nrog tus kub, uas yuav tsum tau nqis los tom qab lub cim ntawm 38, 0-38, 5 ° C
Nrog kev tshwm sim ntawm tus menyuam, niam txiv yuav tsum hloov ntau yam hauv lub neej. Tab sis leej niam ntawm tus menyuam muaj kev hloov ntau dua. Thiab cov khoom noj khoom haus ntawm cov neeg tu mob ntub yog tsis muaj kev zam. Ua raws li kev pub mis niam tuaj yeem cuam tshuam los ntawm cov kev xav tau sib txawv thiab cov txiaj ntsig xav tau
Cov tsos mob ntawm tsam plab, teeb meem quav, zoo li lub plab ua rau mob plab, mob los sis nraus yuav tsum yog vim li cas thiaj li hu rau tus kws kho mob zuaj plab mus tshuaj xyuas thiab kuaj pom. Cov duab txhim khu feem ntau ntawm lub xeev ntawm lub plab thiab duodenum tuaj yeem pom siv cov fibrogastroscopy (lossis FGS)
Ib qho ntawm cov theem ntawm tus me nyuam txoj kev loj hlob yog qhov kev qhia ntawm cov khoom noj ntxiv. Nws tso cai rau koj maj mam ua kom koj cov menyuam nyiam "cov neeg laus" khoom noj. Yog lawm, thaum xub thawj, cov kua mis thiab (lossis) cov mis niam tseem yog cov zaub mov tseem ceeb, tab sis sijhawm dhau mus lawv yuav tsis tau txaus los haus thiab tau txais txhua yam khoom uas lub cev xav tau
Cov kev qhia txog khoom noj ua khoom noj yog ib kauj ruam tseem ceeb heev. Hloov koj tus menyuam cov zaub mov kom maj mam hloov, ua tib zoo saib thiab sijhawm. Tsis txhob ua nws ntxov dhau los lossis ntawm qhov tsis tooj, lig dhau lawm. Cov Lus Qhia Kauj ruam 1 Cov kws kho mob hlwb niaj hnub ntseeg tias yuav tsum muaj cov zaub mov sib tov los ntawm 6 lub hlis, thaum tus menyuam xav tau cov vitamins, protein thiab cov zaub mov kom ntau dua qub
Koj tus menyuam yuav loj hlob txhua feeb, thiab lub sijhawm tamsis no los txog thaum txog lub sijhawm qhia cov khoom noj ua ntej. Qhov loj tshaj plaws: tsis txhob txhawj xeeb, nco ntsoov tias koj yog tus niam zoo tshaj plaws thiab koj yuav ua tiav
Nws raug paub tias thaum yau tsis dhau tsis muaj kab mob thiab mob ailments. Menyuam yaus muaj teeb meem kev noj qab haus huv ib lub sijhawm. Yog li ntawv, niam txiv yuav tsum ua tib zoo saib xyuas lawv tus menyuam kom tsis txhob nco qab cov cim ntawm qhov hloov ntawm kev noj qab nyob zoo
Cov menyuam yaus uas tsis xav noj txhua yam teebmeem yuav ua teeb meem ntau rau lawv niam thiab txiv thiab pog. Nws paub tias ib tug menyuam yaus rau kev loj hlob ib txwm yuav tsum tau noj qee yam ntawm cov as-ham, protein, rog, carbohydrates ib hnub
Tau txais kev hlawv, nqaij doog thiab nqaij doog yog cov xwm txheej uas tau tshwm sim rau me ntsis fidgets. Tus me nyuam tuaj yeem pom qhov chaw txaus ntshai tsis yog hauv tsev xwb, tab sis kuj ntawm txoj kev taug kev. Ib qho ntawm cov laj thawj feem ntau uas tau quaj yog hu nrog qee cov nroj tsuag, xws li nettles
Cov tshuaj aspirin yog cov muaj cov tshuaj tua kabmob (antipyretic), tiv thaiv mob, thiab ua kom loog. Txawm li cas los xij, nws raug txwv tsis pub muab rau cov menyuam yaus hnub nyoog qis dua 12 xyoos, vim hais tias noj cov tshuaj no tuaj yeem pab txhawb kev txhim kho cov kev mob nyhav tom qab mob khaub thuas thiab mob khaub thuas, mob ntshav tawm thiab txawm tias ua rau muaj kev phom sij xws li Reye's syndrome
Rau cov menyuam me uas nyuam qhuav yug los, cov zaub mov tseem ceeb tshaj plaws yog lawv cov niam cov kua mis. Nws muaj peev xwm muab nws nrog txhua qhov tseem ceeb ntawm cov khoom noj khoom haus. Tab sis sijhawm dhau sijhawm, mis ib leeg tsis txaus rau kev loj hlob thiab kev loj hlob ntawm tus menyuam
Gargling yog ib qho ntawm cov kev kho mob rau cov mob tonsil. Irrigating mucous daim nyias nyias nrog tshuaj daws teeb meem, koj tua cov kab mob pathogenic, daws qhov mob. Cov menyuam yaus yuav tsum tau qhia kom yauv tsum ua siab ntev thiab zoo
Ntau tus niam txiv tsis to taub qhov laj thawj ntawm kev coj tus cwj pwm tsis txaus siab ntawm cov menyuam yaus, uas tsis muaj laj thawj, cuam tso dag, ntshai qhov tsaus ntuj, tsis xav nyob ib leeg hauv chav. Qhov tsis ncaj ncees lawm yog ua los ntawm cov neeg laus uas qw ntawm tus menyuam thiab rau txim rau nws
Thaum muaj mob rau menyuam yaus, nws yog qhov zoo tshaj plaws kom tsis txhob siv tshuaj rau nws tus kheej, tab sis mus sab laj nrog kws kho mob yam tsis tau ncua. Ntxiv mus, ua tsaug rau kev kho tshiab thev naus laus zis, cov txheej txheem rau kev sau npe nrog cov kws tshwj xeeb tau dhau los ua qhov yooj yim
Nestogen yog cov khoom nrov ntawm cov niam ntawm cov me nyuam yaus. Cov sib xyaw qhuav hauv hom tshuaj no yog tsim los ntawm lub tuam txhab Nestle, yog ib lub tuam txhab ua lag luam rau menyuam yaus noj zaub mov. "Nestogen" - sib tov mis nyuj sib tov
Qhov hnoos ntev hauv ib tus menyuam yog qhov qhia tias muaj tus kab mob cuam tshuam rau qee feem ntawm kev ua pa. Qhov tsos mob no yuav tsum ua rau muaj kev txhawj xeeb tshwj xeeb yog tias nws tau pom thaum hmo ntuj nkaus xwb. Cov yam ntxwv ntawm kev tshwm sim ntawm hnoos nocturnal Feem ntau, hnoos thaum hmo ntuj tshwm sim thaum hnoos qeev ntau nyob rau ntawm lub ntsws lossis mob ntsws
Thawj cov tsos mob ntawm rickets hauv cov menyuam yaus suav nrog kev tawm hws, txob taus thiab ntshai. Nrog rau cov tsos mob zoo li no, yuav tsum muaj kev mus ntsib kws kho mob, uas yuav sau ntawv kho tshuaj vitamin D rau tus menyuam. Kev tsis txaus siab ntawm phosphorus-calcium metabolism, lossis rickets, yog qhov muaj mob thib ob hauv cov menyuam yaus hnub nyoog qis dua ib xyoos
Kev so tsis tsaug zog ntawm tus menyuam thaum hmo ntuj qhia tias muaj teeb meem hauv kev saib xyuas tus menyuam. Nws yog qhov tseem ceeb heev los txiav txim hauv lub sijhawm qhov ua rau tus menyuam lub cev pw tsaug zog tsis zoo, ob qho tib si rau kev nplij siab ntawm niam txiv thiab kev noj qab haus huv ntawm tus menyuam
Coob tus me nyuam me, sawv los thaum tsaus ntuj, mus rau lawv niam lawv txiv hauv txaj. Yog tias koj tus menyuam me ua qhov no ib yam nkaus, sim xyuas seb yog vim li cas tus cwj pwm no. Tej zaum yuav muaj ob peb ntawm lawv. Piv txwv li, tus me nyuam tsis pw tsaug zog zoo nruab hnub, thiab thaum yav tsaus ntuj nws pib mob taub hau, nws niam tsis nco qab muab cov khoom ua si uas nws nyiam tshaj tso nrog nws, lossis nws tsis qhia ib zaj dab neeg rau yav hmo ntuj
Feem ntau, cov menyuam yaus quaj thaum tsaus ntuj. Qee leej muaj mob plab, ib tus xav noj, thiab ib tug neeg ua npau suav tsis zoo. Yuav ua li cas los txiav txim siab yog vim li cas tus menyuam yaus quaj thaum tsaus ntuj? Cov ua rau menyuam quaj thaum tsaus ntuj Thawj lub hlis ntawm nws lub neej, tus menyuam pw tsaug zog txhua yam thiab feem ntau quaj thaum nws pw tsaug zog
Tsawg tus niam txiv hluas paub tias raws li txoj cai lij choj dhau los ntawm tsoomfwv Lavxias xyoo 1994, lawv muaj cai rau cov tshuaj pub dawb rau cov menyuam hnub nyoog qis dua 3 xyoos, thiab rau cov menyuam muaj hnub nyoog qis dua 6 xyoo. Cov ntaub ntawv no feem ntau yog muab rau niam txiv los ntawm tus kws kho mob hauv zos
Qhua dej yog ib tus mob voos uas kis tau yooj yim heev. Tus kab mob no tuaj yeem pib rau ob tus neeg laus thiab menyuam yaus uas tsis tau mob ua ntej. Nws yog qhov yooj yim heev kom paub txog nws vim nws cov yam ntxwv tshwm sim. Cov cim ntawm tus kabmob qhua qaib:
Qee tus niam txiv tau ntsib cov lus nug txog kev npaj tus menyuam lub txaj. Tab sis nws yooj yim heev los daws qhov teeb meem no thaum muaj ob peb tus menyuam hauv tsev neeg thiab nws tsis tuaj yeem muab txhua tus menyuam nrog nyias chav. Me nyuam txaj txig yuav txuag tau chaw hauv chav
Ib zaug dhau ib zaug, lub neej keeb kwm hauv dej, thiab mus txog rau tam sim no cov nroj tsuag, tsiaj, thiab txawm ntau dua li tib neeg, tsis yooj yim sua. Nws yog qhov tsim nyog rau txhua yam khoom muaj sia rau lub neej zoo. Tus me nyuam puas tuaj yeem yuam kom haus dej?
Kev raug tom ntawm tus yoov tshaj cum hauv tsev, txawm hais tias tsis ua kom mob rau tus menyuam, ua rau ntau qhov tsis hnov zoo. Vim tias khaus, menyuam yaus, raws li txoj cai, tsis pw tsaug zog zoo, tsis zoo dab tsi, tsis kam noj. Tsis tas li ntawd, tus menyuam tuaj yeem muab pob kab ntxau mus rau qhov txhab, thiab nyob ntawd nws tsis nyob ze ntawm kev kis tus kab mob
Nws raug nquahu kom pub mis niam kom ntev li ntev tau, vim tias cov kua mis yog cov zaub mov zoo tshaj rau menyuam. Txawm li cas los xij, cov menyuam mos txij li tsib txog rau lub hlis muaj hnub nyoog qhia kom paub cov khoom noj kom zoo. Thiab thawj lub tais tshiab, raws li txoj cai, yog zaub puree
Txhua lub tebchaws European tau koom nrog hauv kev txhim kho thiab tsim cov tshuaj tiv thaiv uas tsim nyog rau lawv tus kheej xav tau. Niaj hnub no, kaum qhov tshuaj tau tsim nyob rau hauv Russia, uas tau suav nrog hauv lub sijhawm txhaj tshuaj rau menyuam yaus
Raws li daim ntawv qhia hnub raug pom zoo, uas txhua lub nroog tus kws kho mob menyuam yaus muaj, ntau cov tshuaj tiv thaiv raug muab rau cov menyuam yaus hnub nyoog qis dua ib xyoos. Nws yuav tsum raug sau tseg tias tus lej thiab kev xaiv ntawm cov tshuaj tiv thaiv muaj cai txiav txim siab leej niam ntawm tus menyuam
Thaum pub mis rau menyuam hauv yim lub hlis, koj yuav tsum tsis txhob pub niam mis mis kom tag. Yog lawm, koj tuaj yeem hloov mus rau cov zaub mov ntxiv, tab sis nws yog qhov tsim nyog los ntxiv rau niam nrog mis thaum sawv ntxov lossis yav tsaus ntuj
Caij nplooj ntoos hlav thiab caij nplooj zeeg yog lub ncov ntawm mob khaub thuas. Muaj ntau ntau txoj kev kho rau tus mob khaub thuas, tab sis tsis yog txhua yam yuav haum rau cov menyuam yug tshiab. Tus kws kho mob tshwj xeeb yuav tsum kuaj thiab kho tshuaj, tab sis nws yuav tsis tawm ntawm qhov chaw kom paub cov tshuaj nyob hauv
Mis nyuj cov hniav pib tawm ntawm lub hnub nyoog tsib xyoo. Ua ntej, lub taub hniav pem hauv ntej - lub sab sauv thiab qis dua incisors - yog xoob. Cov menyuam yaus feem ntau nyiam nws heev. Lawv zoo siab tias lawv yuav dhau los ua neeg laus sai sai
Qee cov kab mob nyob hauv peb lub cev tuaj yeem ua rau kis mob, uas feem ntau yuav tsum tau kho nrog tshuaj tua kab mob. Menyuam tsis muaj kev zam hlo li. Tsuas yog pab, thiab tsis ua mob rau tus menyuam, koj yuav tsum paub qhia lawv rau tus menyuam li cas
Muaj cov npe kab mob uas suav tias yog kev phom sij tshaj plaws rau cov menyuam yaus nyob hauv Russia, yog li ntawv txhaj tshuaj tiv thaiv kab mob rau lawv tau muaj nyob hauv daim ntawv qhia caij txhaj tshuaj tiv thaiv Lavxias. Cov kev txhaj tshuaj no tiv thaiv tus menyuam los ntawm kev tsim kom muaj lub cev tsis raug, uas yuav pab tiv thaiv tus menyuam los ntawm tus kabmob nws tus kheej thiab ntawm qhov tshwm sim uas nws tuaj yeem ua
Me nyuam yaus feem ntau tau mob thiab feem ntau muaj mob ua pa nyuaj. Ib txhia ntawm lawv yog cov kab mob, qee qhov yog kis kab mob. Feem ntau, cov niam txiv, tsis tas tos kws kho mob, txiav txim siab kho tus me nyuam nrog tshuaj tua kab mob txhawm rau txhawm rau ua kom nws txoj kev zoo rov zoo thiab tiv thaiv qhov teeb meem
Lub hauv paus tseem ceeb ntawm ob qho tib si thaum yau thiab cov laus neuroses yog lub caij nyoog lub siab tsis txaus. Neurosis thaum yau muaj cov tsos mob li nram no: kev nyuaj siab, qaug zog, phobias, ntxhov siab vim, kev coj cwj pwm npau taws, kev xav thiab ua kab ke, kev noj zaub mov tsis haum, thaiv ntawm lub peev xwm kev kawm
Cov kws npliag siab hais tias neurosis tshwm sim hauv cov menyuam yaus uas muaj kev tsis sib haum xeeb ntawm kev nyob thiab lawv tus kheej kev npau taws, vim tias txhua qhov kev tawm tsam tus me nyuam tus yam ntxwv feem ntau ua rau muaj kev tsis txaus ntseeg, qis tus kheej, kev tsim txom thiab neuroses
Ua haujlwm ntau dhau thiab tsis muaj teebmeem kev noj qab haus huv, tu siab tsis yog qhov tsis tshua muaj ntawm cov menyuam kawm ntawv niaj hnub no. Qhov no yog vim muaj kev ntxhov siab thiab kev ntxhov siab ntau dhau. Cov niam txiv yuav tsum teeb tsa lawv tus menyuam lub neej kom ua tau zoo txhawm rau tiv thaiv nws lub cev thiab kev noj qab haus huv
Txhawm rau kom tus menyuam txoj kev noj qab haus huv muaj zog tas li, nws yog qhov yuav tsum tau ua tas li ntxiv dag zog rau nws qhov kev tiv thaiv. Kev tiv thaiv kab mob pab kom lub cev tawm tsam kev sib kis thiab tiv taus cov tshuaj phem. Cov Lus Qhia Kauj ruam 1 Npaj da dej kub rau koj tus menyuam thaum caij ntuj no