Me nyuam yaus feem ntau tau mob thiab feem ntau muaj mob ua pa nyuaj. Ib txhia ntawm lawv yog cov kab mob, qee qhov yog kis kab mob. Feem ntau, cov niam txiv, tsis tas tos kws kho mob, txiav txim siab kho tus me nyuam nrog tshuaj tua kab mob txhawm rau txhawm rau ua kom nws txoj kev zoo rov zoo thiab tiv thaiv qhov teeb meem. Txawm li cas los xij, kev siv tshuaj tua kab mob tsis yog tas li.
Tsim nyog
- - Huab cua zoo cua rau hauv chav;
- - dej haus ntau;
- - paracetamol lossis ibuprofen;
- - qab ntsev;
- - vaseline, txiv duaj lossis txiv roj roj;
- - tshuaj ntsuab tshuaj ntsuab;
- - dej qab zib;
- - ntsev;
- - iodine.
Cov Lus Qhia
Kauj ruam 1
Yog tias koj tus menyuam yws tsis xis nyob, hnoos, los ntswg thiab ua npaws kub heev, hu rau kws kho mob ua ntej. Yog tias tsis muaj kev kawm paub txog kev kho mob, nws yog qhov nyuaj rau kev kuaj mob kom raug, txawm tias koj paub zoo txog cov tsos mob ntawm tus kab mob: qhov sib txawv ntawm cov pa tuaj yeem cuam tshuam los ntawm tus kab mob, yog li ntawd, kev kho mob sib txawv kuj xav tau.
Kauj ruam 2
Chav tsev uas tus me nyuam nyob yuav tsum muaj cov cua txias thiab cua sov: ntsuas kub ntawm 16-18 degrees, tus txheeb ze cov av noo 50-70%. Ntawm chav kawm, tus menyuam yuav tsum tau hnav khaub ncaws kom sov.
Kauj ruam 3
Muab dej, tshuaj yej, tsis muaj cov dej ntxhia me me rau koj tus menyuam haus. Npaj lub decoction ntawm raisins, txiv hmab txiv ntoo qhuav compote, tshuaj yej nrog raspberries lossis zib ntab, yog tias tsis muaj fab tshuaj. Qhov no yog qhov tsim nyog los ua kom nrawm cov txheej txheem ntawm kev hloov tshav kub, tshem tawm cov co toxins tawm ntawm lub cev, thiab dilute mucus thiab hnoos qeev. Kev haus dej haus yuav tsum muaj kwv yees li ntawm tus menyuam lub cev qhov kub thiab txias kom cov kua nqus mus rau hauv cov ntshav sai dua thiab tsis pub nws tuab.
Kauj ruam 4
Kev nce hauv qhov kub ntawm lub cev txhais tau hais tias lub cev nquag ua haujlwm cuam tshuam los ntawm interferon, uas yog qhov tsim nyog los tua cov kabmob. Yog hais tias tus me nyuam zam qhov kub nce siab ib txwm (khiav, ua si, coj tus cwj pwm li ib txwm), tom qab ntawd ua ntej tus kws kho mob tau teem caij, tsis txhob nqa nws nrog cov tshuaj tiv thaiv kev puas tsuaj. Yog hais tias tus me nyuam muaj kab mob ntawm cov hlab ntsha tsis zoo, ib txwm nyiam qaug dab peg, tus me nyuam tsis hnov zoo lossis qhov kub tau dhau 39 qib, muab paracetamol lossis ibuprofen (menyuam hnub nyoog tshaj 6 lub hlis).
Kauj ruam 5
Tsis txhob siv cov ntaub qhwv nrog daim phuam dauv kom qis dua qhov kub thiab txias, tshuab cua los ntawm tus kiv cua, cov dej khov cua kub rau ntawm tus menyuam: txias yuav ua rau spasm ntawm cov hlab ntsha, thaum nws qhov kub tsawg dua, thiab qhov kub ntawm lub hauv nruab nrog cev nce, uas txaus ntshai heev. Tsis tas li ntawd, tsis txhob txhuam tus menyuam nrog vodka thiab vinegar: cawv thiab kua qaub sai sai rau hauv cov ntshav los ntawm daim tawv nqaij, uas tuaj yeem ua rau qaug cawv ntawm lub cev.
Kauj Ruam 6
Thaum lub qhov ntswg los ntswg, txhua 1-2 teev, kho 3-4 tee ntawm kev daws teeb meem physiological, uas tuaj yeem yuav tom lub tsev muag tshuaj, rau hauv ob lub qhov ntswg. Nws tuaj yeem hloov nrog kev daws ntawm lub rooj ntsev: 1 me nyuam ntsev rau ib 1 liter ntawm cov dej npau. Dov turundochki tawm ntawm paj rwb ntaub plaub, ua kom noo nrog vaseline, txiv ntseej los yog txiv duaj roj thiab ntub cov menyuam lub qhov ntswg kom cov ntswg qhov ntswg tsis txhob qhuav. Tsis txhob tso cov tshuaj tua kab mob cov kua mis, kua mis thiab vasoconstrictor tee ("Naphtizin", "Sanorin", "Galazolin", "Nazol").
Kauj Ruam 7
Kev mob voos ua paug nrog cov hnoos uas tshem tawm cov hnoos qeev hauv lawv cov hlab pa. Txhawm rau kom nws ziab, koj yuav tsum tau haus dej sov so. Tsis txhob siv cov tshuaj tiv thaiv kab mob yam tsis muaj daim ntawv sau tshuaj los ntawm kws kho mob. Txhawm rau ua kom paug tawm cov hnoos qeev yuav pab txo cov tshuaj: "Ambroxol", "Bromhexin", "ACC", "Mukaltin", ammonia-anise tee).
Kauj ruam 8
Rau mob caj pas, qhwv txoj phuam sov nyob ib ncig ntawm koj tus menyuam lub caj dab. Tsis txhob muab dej kub (tsuas yog sov), pub zaub mov kom huv. Txhua teev lossis 2 teev, hnav nrog ib qho ntawm cov hauv qab no:
- 1 tsp ntsev, 1 tsp. dej qab zib, 2 tee ntawm iodine hauv 1 khob dej;
- 1 tsp dej qab zib rau 1 khob dej;
- plantain Txoj kev lis ntshav: 2.tbsp. nplooj rau 1 khob dej npau;
- Txoj kev lis ntshav ntawm sage (Pine buds, chamomile, nettle, thiab lwm yam): 3-4 tbsp. 200 ml ntawm dej rhaub.
Kauj Ruam 9
Yog tias tus kws kho mob tau kuaj pom tus kab mob kis thiab tau siv tshuaj tiv thaiv kab mob ("Remantadin", "Ribavirin") lossis cuam tshuam rau ("Grippferon", "Arbidol", "Amiksin", thiab lwm yam), npaj lawv nkag mus rau tus menyuam hauv nruj me ntsis raws li tus kws kho mob cov lus qhia. Tsis tas li ntawd, cov kev kho mob homeopathic ("Aflubin", "Anaferon", "Otsillococcinum", thiab lwm yam) feem ntau tau kho rau kev kho mob kis kab mob. Kev qoj ib ce thiab zaws muaj qhov ua tau zoo kho.
Kauj ruam 10
Thaum tus kws kho mob tau tsim cov kab mob sib kis, ua kom mob nyhav los yog muaj kab mob kis tau tus kab mob, cov tshuaj tua kab mob yuav tsum muaj: tsis muaj lawv, mob rheumatic, mob sib koom tes, hloov siab hauv lub plawv tuaj yeem tshwm sim.
