Ntau zaus, cov qe ntshav qes tsawg nyob ntawm cov menyuam mos. Tej qhov xwm txheej zoo li no, niam yuav tsum ua nrawm nrawm ua, vim hais tias qeeb yog qhov txaus ntshai heev.
Cov hemoglobin tsawg hauv cov menyuam mos tuaj yeem tshwm sim nws tus kheej hauv ntau yam: thawj thiab theem nrab. Cov cim tseem ceeb muaj xws li: tsis qab los noj mov, tsis muaj zog ib ce, nkees nkees, qhov tsis txaus siab ntawm tus menyuam.
Kev loj zuj zus ntxiv ntawm tus kabmob tuaj yeem raug qhia los ntawm cov cim hauv qab no: pallor ntawm daim tawv nqaij (qee qhov, qhov tsos ntawm lub caj dab txhaws), qhov tsis tsim nyog nce hauv qhov kub thiab txias mus rau 37, 5ºC, lub xub ntiag ntawm cov voj tsaus nyob hauv qab qhov muag, tsaug zog, kiv taub hau, nquag plawv dhia thiab daim tawv nqaij qhuav.
Nws yog qhov yuav tsum tau kho kho mob ntshav liab hauv cov menyuam mos, txij li nws ua rau oxygen oxygen tshaib plab ntawm cov ntaub so ntswg ntawm tag nrho lub cev thiab txwv tsis pub ua haujlwm ntawm cov leeg hlwb, uas tsim qhov kev ntsuas ua ntej rau kev lag luam dav dav thiab kev loj hlob ntawm lub hlwb, thaum ua tsis zoo rau tus mob menyuam.
Koj yuav tsum paub tias los ntawm kev ntsuas kev noj zaub mov ntawm leej niam thiab menyuam, koj tsuas yog tswj tau theem ntawm hemoglobin hauv cov ntshav thiab tiv thaiv nws kom tsawg zuj zus. Raws li cov lus pom zoo los ntawm tus kws kho mob hauv plab, nws yog ib qho tsim nyog yuav tau qhia lub qe qe, buckwheat, txiv duaj, txiv apples, apricots, apricots qhuav, pears thiab spinach rau hauv menyuam cov zaub mov noj.
Nws yog ua tau kom nce cov ntshav hemoglobin tsuas yog los ntawm kev noj tshuaj tshwj xeeb, xws li: "Aktiferrin", "Tardiferron", "Ferrum Lek", "Hemofer". Cov tshuaj yuav tsum tau noj tsuas yog qhia tus kws kho mob, nrog yav tas los ua tib zoo kawm cov lus qhia rau kev siv.
