Ntau tus menyuam mos tau haus mis thiab noj tag nrho cov mis nyuj uas muaj kev lom zem, tab sis muaj menyuam yaus uas tsis kam haus mis txawm tias muaj cocoa. Tab sis rau kev loj hlob ib txwm muaj thiab kev loj hlob, cov menyuam tsuas yog xav noj tsev cheese thiab haus mis. Thawj txoj haujlwm ntawm cov niam txiv yog nrhiav txoj hauv kev rau lawv cov menyuam los pab nws kom xav haus mis.
Tsim nyog
Tus menyuam, mis, tus cwj pwm thiab lub siab ntev
Cov Lus Qhia
Kauj ruam 1
Kev yaum tsis pab, kev hem thawj tsis xav li cas, yog li koj tuaj yeem sim qhia koj tus menyuam txog mis nyuj siv lwm txoj hau kev. Yuav pib nrog, koj yuav tsum nres yuam tus menyuam haus mis. Cov menyuam yaus feem ntau ua raws li cov piv txwv ntawm lawv niam lawv txiv, yog li nws yuav ua tau zoo dua rau haus mis nrog menyuam thaum lub sijhawm noj tshais, qhia kev lom zem nrog rau txhua qhov tsos. Tom qab tag nrho, tus menyuam tsis nkag siab vim li cas nws yuav tsum haus mis, tab sis cov niam txiv yuav tsum tsis txhob. Thiab yog tias tus menyuam tsis kam mis tsuas yog raug mob xwb, piv txwv ntawm cov niam txiv yuav hloov zuj zus mus.
Kauj ruam 2
Yog tias koj muaj teeb meem nrog kev siv tag nrho cov mis, koj tuaj yeem sim muab cov mis rau koj cov menyuam, thiab tom qab ntawd maj mam hloov mus rau cov mis. Ntxiv rau, muaj ntau yam qab qab milkshakes uas txhua tus menyuam yuav raug ntxias sim. Paub txog cov saj ntawm cov menyuam, kab taum tuaj yeem npaj nrog txiv tsawb, txiv av, txiv pos, txiv pos nphuab thiab lwm yam txiv hmab txiv ntoo thiab txiv ntoo.
Kauj ruam 3
Nws tsim nyog ua qee qhov kev sim thiab kawm paub ua cov dej cawv qab qab tshaj plaws, nug koj tus menyuam kom pab xaiv cov khoom xyaw. Ib milkshake tau txais txiaj ntsig zoo dua ntxiv vim muaj cov khoom lag luam muaj cov vitamins, cov khoom qab zib ntawm qaib cawv tuaj yeem muab tau nrog kev pab ntawm zib ntab, yog tias tus me nyuam tsis ua xua.
Kauj ruam 4
Koj yuav tsum tau sim hloov mus rau kefir, fermented ci mis lossis kua mis yoghurts. Lawv yog cov tsis muaj txiaj ntsig rau tus menyuam, koj tsuas yog yuav tsum tau them sai sai rau cov khoom sib xyaw thiab xaiv ntau yam ntxiv. Koj yuav tsum nquag noj porridge nrog mis nyuj, xws li semolina lossis pob kws. Nws yog tau tias tus me nyuam tsis tas yuav raug yuam kom noj cov khoom qab zib. Ntau tus menyuam txiav txim siab "khoom zoo" ntawm cov zaub mov los ntawm lawv cov tsos.
Kauj ruam 5
Yog tias koj xaj cov menyuam yaus lub khob zoo nkauj nrog daim duab, lub ntsej muag ci uas tus menyuam tuaj yeem khoov rau hauv txhua qhov kev taw qhia, muaj qhov yuav ua tau ntau dua uas cov mis yuav thaum kawg los ua cov khoom nyiam.
