Cheese ua tau zoo vim tias nws muaj calcium thiab protein ntau. Cov tshuaj calcium ua rau muaj qhov tsim nyog ntawm tus me nyuam lub cev pob txha, thiab cov protein yog qhov tseem ceeb rau kev ua haujlwm ntawm lub cev. Cov khoom no tuaj yeem nkag mus rau hauv kev noj haus ntawm cov menyuam yaus tshaj 1 xyoos. Txawm li cas los xij, nws yog ib qho tseem ceeb kom paub tias hom cheese zoo li cas rau menyuam yaus thiab qhov twg tsis xav ua.
Dab tsi hom cheese tuaj yeem muab rau cov menyuam yaus hnub nyoog dhau 1 xyoos
Yog tias koj tab tom qhia cov cheese rau hauv menyuam yaus txoj kev noj haus, nws yog qhov zoo uas yuav tau siv ntau yam tawv, muaj roj tsawg thiab rog me me, tsis muaj tshuaj ntxiv rau, dyes thiab khaws cia. Piv txwv, tus me nyuam tuaj yeem muab tau rau Maasdam, 17-20% Oltermani, Rossiyskiy, Poshekhonskiy.
Tab sis kev haus luam yeeb thiab kev ua hom cheese tsis tsim nyog rau tus menyuam yaus, txij li lawv muaj ntsev thiab rog ntau. Ntau hom pwm yuav tsum tsis txhob muab rau tus menyuam, vim tias kev siv cov khoom zoo li no, qhov ntxim nyiam ua rau muaj kev fab tshuaj muaj ntau.
Cov sib txawv ntawm cov cheese qub, nrog rau pwm - txhua qhov no tus menyuam yaus yuav tuaj yeem saj thaum nws txoj hnyuv thiab enzymatic tsim. Nws tuaj yeem noj cov zaub mov zoo li ntawd tom qab 12 xyoos.
Qhob cheese rau ib tug menyuam
Koj tuaj yeem sim ua koj cov cheese rau koj tus menyuam. Yog koj ua li ntawd, koj tuaj yeem paub tseeb tias cov khoom no tsis muaj cov tshuaj dyes lossis cov tshuaj yuav txuag tau.
Nov yog ib qho ntawm cov zaub mov txawv. Nqa 1 kilogram ntawm tsev tshiab tshiab tsev tsev cheese, tawg nws ua tej daim thiab ntxiv 1 diav ntsev. Qhwv cov qhov tshwm sim loj nrog cov ntaub nyias nyias thiab qhov chaw tso rau hauv lub taub ntim me me nrog caj dab dav, txij li koj yuav xav tau tso xovxwm rau saum nws.
Yog tias koj qhov kev xaiv ntog rau hauv lub lauj kaub me, nrhiav lub hau nrog lub taub me, thiab muab cov tais loj ntim rau saum, sau dej. Tom qab txog 5 teev, tshem cov kua cais thiab hloov cov cheesecloth uas qhov curd tau dag. Tom qab ntawd tso nws nyob rau hauv hnyav dua nias rau ib hnub.
Thaum cov kua ntau dhau los tawm ntawm cov tshij, muab tso rau qhov chaw ua kom sov rau hauv tub yees lossis qhov chaw txias rau ntev li 2 lub lis piam. Yog txhua yam, qab thiab noj qab nyob zoo cheese npaj txhij!
Ntau npaum li cas cheese ib hnub koj tuaj yeem muab rau ib tug menyuam
Thaum muaj hnub nyoog 1-2 xyoos, tus menyuam tuaj yeem noj zaub mov tsis ntau tshaj 3-5 gram ntawm ib hnub. Thaum muaj 3 xyoos, cov nyiaj no tuaj yeem nce ntxiv txog 10 grams. Nws yog qhov zoo tshaj plaws los muab cheese rau koj tus menyuam thaum sawv ntxov, txij thaum lub sijhawm no cov zom cov plab ua si nquag.
Yog tias cov khoom lag luam no txawv txav lossis tsis nyiam tus menyuam, thaum xub thawj, cheese tuaj yeem muab ntxiv rau hauv cov qos yaj ywm ci, kua zaub, omelets. Ib qho qhaub cij lossis croutons nrog cheese tuaj yeem muab rau tus menyuam tom qab 3 xyoos.
Cov cheese puas tuaj yeem muab rau menyuam yaus ua xua rau cov mis nyuj muaj protein?
Thaum tsis muaj lactase lossis ua xua rau cov mis nyuj muaj protein, xaiv cov rog rog tsawg. Cov lus qhia ntawm cov khoom lag luam hauv cov menyuam yaus no yuav tsum tau nqa tawm tsuas yog nyob ntawm kev saib xyuas ntawm tus kws kho mob.
Txij li thaum casein (mis nyuj protein) tau tawg thaum lub sijhawm ua cov txheej txheem cheese thiab ua tsawg dua allergenic, cov khoom no tseem tuaj yeem muab rau cov menyuam uas muaj kev fab tshuaj tsis haum rau. Lactose hauv cov khoom sib xyaw kuj muaj nyob hauv tus nqi tsawg, thiab yog li no cov khoom no tsis yog sib kis thaum lactase tsis muaj peev xwm.
