Rhinitis yog qhov mob ntawm lub qhov ntswg ntawm lub qhov ntswg, uas yog nrog los ntawm cov tawv nqaij lossis hnoos qeev tawm los ntawm cov ntswg. Hauv qhov no, muaj kev o ntawm cov leeg thiab cov tawv nqaij hauv qhov ntswg ua pa.
Cov Lus Qhia
Kauj ruam 1
Ntau zaus tshaj tsis, qhov ntswg los ntswg yog cov tsos mob, tsis muaj kab mob cais. Thiab nws yog qhov tsim nyog yuav tsum tau kho, thiab tsis yog qhov tawm ntawm nws tus kheej, txij li lawv yog lub cev tiv thaiv kev tiv thaiv rau cov nyhuv ntawm cov kab mob los yog kis tau. Tsis txhob siv vasoconstrictors lossis tshuaj tua kab mob los kho rhinitis rau menyuam yaus. Moisturize koj cov nqe ntawm qhov ntswg thiab ntxuav cov quav ntswg tsis tu ncua. Tom qab ntxuav koj lub qhov ntswg tas, yaug nrog dej sov los yog tshuaj kho.
Kauj ruam 2
Txhawm rau moisturize qhov ntswg ntswg, tso dej nrog dej qab ntsev, tshuaj ntsuab infusions lossis hiav txwv ntsev. Cov kua dej tib yam no pab txo kom cov viscosity ntawm hnoos qeev. Siv cov kev daws teeb meem uas muaj cov roj av roj. Yog tias qhov ua rau tus kheej txav ntawm cov ncauj lus ntawm qhov ntswg ntawm qhov nyuaj yog qhov nyuaj, siv cov pears tshwj xeeb los nqus nws tawm.
Kauj ruam 3
Yog tias tus me nyuam qhov ntswg tawm tsis ntau, ces cov kev kho kom zoo nkauj yuav nyob ntawm tes. Ua kom nyob rau hauv qhov ntswg kab lus kev daws teeb meem ntawm cov zib ntab lossis dej qab zib nrog ib tee ntawm cov roj muaj ntxhiab (eucalyptus, peppermint, thiab lwm yam). Yog tias tsis muaj qhov ua xua, koj tuaj yeem pleev cov qhov ntswg rau sab nraud nrog cov roj no. Kev nqus tau pa yog qhov ua tau zoo. Siv cov kev daws teeb meem ntawm cov tshuaj ntsuab (raspberry, viburnum, currant, chamomile, eucalyptus nplooj) rau cov laj thawj no. Txawm hais tias ib qho yooj yim nqus tau cov pa taws kub yuav ua rau ua pa yooj yim dua.
Kauj ruam 4
Yog tias qhov ntsuas kub hauv lub cev tsis nce siab, koj tuaj yeem muab koj tus menyuam da dej kho. Dissolve 25-50 grams nyom tom qab hliv dej npau npau thiab hais kom sov hauv dej hauv chav dej thiab cia tus menyuam noj cov txheej txheem no tsawg kawg 20 feeb.
Kauj ruam 5
Xau koj ob txhais taw. Ua li no, brew tshuaj ntsuab tshuaj ntsuab (sage, calendula, birch nplooj, raspberries) nyob rau hauv tus nqi ntawm 1 tbsp. diav rau ob liv dej. Cov dej yuav tsum yog 38-40 degrees, lub sijhawm siv ntawm cov txheej txheem yog 30 feeb. Tom qab ntawd, nco ntsoov qhwv tus menyuam thiab muab nws tso pw.
Kauj Ruam 6
Yog tias nyob rau hauv peb hnub tus menyuam tus mob tsis zoo, muaj mob taub hau thiab nce rau hauv qhov kub thiab txias, maj nrawm nrog tus kws kho mob otolaryngologist kom sai.
