Tus niam txiv twg paub los ntawm kev paub nyuaj npaum li cas muab me nyuam pw. Qhov teeb meem ntawm kev ntog pw tsaug zog yog qhov tshwj xeeb rau cov menyuam yaus hnub nyoog ob xyoos, vim lawv muaj hnub nyoog ntawm kev tshawb nrhiav tas li thiab muaj sia nyob thoob ntiaj teb nyob ib puag ncig lawv. Thiab nws tuaj yeem ua kom yooj yim hloov mus pw tsaug zog vim yog qhov tsis hloov pauv ntawm cov me nyuam lub paj hlwb. Nov yog qhov cov muaj hnub nyoog loj tuaj yeem pab lawv fidgets!
Cov Lus Qhia
Kauj ruam 1
Txoj cai tseem ceeb yog ua raws li cov kev niaj hnub. Yog tias koj ib txwm muab koj tus menyuam tso pw ua ke nyob rau tib lub sijhawm, nws yuav tsim ib tus cwj pwm, thiab thaum lub sijhawm, feem ntau, menyuam nws tus kheej yuav tau hais kom pw.
Kauj ruam 2
Nco ntsoov muab sijhawm rau koj tus menyuam nqa mus nyob rau yav nruab hnub. Nkees, tus me nyuam feem ntau yuav tsaug zog yam tsis muaj teeb meem tsis tsim nyog, ob leeg nyob nruab hnub thiab yav tsaus ntuj.
Kauj ruam 3
Nws zoo dua yog tias kev ua si nyob ntsiag to tom qab noj hmo. Cia tus menyuam ua si ib leeg, lossis koj hla nplooj ntawv dhau ua ke - xaiv koj tus kheej. Yog tias huab cua tso cai, koj tuaj yeem mus taug kev yav tsaus ntuj nrog tag nrho tsev neeg.
Kauj ruam 4
Sim ua mov noj me ntsis rau noj hmo kom tsis txhob tso tus menyuam lub plab kom hnyav hmo ntuj. Muab koj cov tub lossis tus ntxhais cov zaub lauj kaub, cheese ncuav los yog ua khaub noom, ua tej lub qe qe, kua txiv qaub, yoghurts.
Kauj ruam 5
Ua kom lub chav tsaus, nyob ntsiag to, thiab txias. Nws yog qhov no ib puag ncig zoo rau kev yoo kom tsaug zog thiab chaw so kom zoo. Nco ntsoov tshuab ua pa hauv chav uas tus menyuam pw. Tsis txhob qhwv koj tus menyuam siab - yog tias nws kub, pw yuav tsis zoo.
Kauj Ruam 6
Nws yog qhov zoo yog tias tus me nyuam yeej ib txwm tso rau saum txaj los ntawm tib tus neeg. Koj tuaj yeem xav qhov kom siab nqig thiab lom zem. Piv txwv li, cov menyuam mos haus kefir, tom qab ntawd txhuam nws cov hniav (raws li nws tuaj yeem lossis nrog niam pab), tom qab ntawd xav tau cov neeg nws hlub thaum tsaus ntuj (feem ntau menyuam yaus thaum muaj hnub nyoog ob xyoos tiv nrog lub luag haujlwm no), hnia lawv niam thiab txiv thiab mus pw (koj tuaj yeem siv cov khoom ua si uas koj nyiam tshaj plaws). Ntawm chav kawm, koj muaj kev ywj pheej los tawm ntawm lwm txoj kev xaiv. Thaum xub thawj koj yuav tsum nco ntsoov tus menyuam ntawm cov theem ntawm cov kev coj ua, tab sis tom qab ntawd tus menyuam yuav daws nws tus kheej.
Kauj Ruam 7
Yog tias tus menyuam tau mus pw raws lub sijhawm, tab sis nws tseem tsis tau tsaug zog, pom zoo tias nws yuav pw ntsiag to xwb. Tsis txhob cia nws sawv saum txaj. Nws yog tias muaj kev npau suav ntev ntev yuav tuaj nyob hauv ib nrab teev.
