Cov zaub ua zaub noj raug pom zoo los qhia rau hauv menyuam yaus kev noj zaub mov ua thawj cov zaub mov muaj txiaj ntsig zoo li ntawm 3-4 lub hlis (tus kws kho mob yuav qhia lub caij nyoog). Qhov no tuaj yeem ua rau zucchini, turnips, taub dag lossis qos yaj ywm. Cov menyuam mos uas tau txais khoom noj yog cov khoom noj ua ntej, tshwj xeeb tshaj yog cov neeg yuav, feem ntau siv rau lub qab zib tuab thiab tom qab ntawd tsis kam noj txiv hmab txiv ntoo thiab zaub.
Tsim nyog
- - zaub;
- - lub kua txiv;
- - zaub roj;
- - mis;
- - ntsev.
Cov Lus Qhia
Kauj ruam 1
Zaub ntsuab purely raws li thawj cov khoom noj muaj txiaj ntsig tshwj xeeb yog tshwj xeeb tshaj yog rau cov menyuam yaus uas tau yug ntxov ntxov, nrog rau cov neeg mob diathesis thiab rickets. Pib nrog zaub mashed ua ntej ib ntawm koj cov mov txhua hnub, tawm tswv yim tsuas yog ob peb diav pib. Hnub tom qab, koj tuaj yeem muab twb tau 4-5 me nyuam diav - thiab lwm yam. Maj mam, hauv 7-10 hnub, thawj cov zaub mov muaj peev xwm tuaj yeem nqa mus rau tus qauv - 100-150 g. Tom qab cov zaub ntsuab, tus menyuam tuaj yeem muab kua txiv rau me ntsis.
Kauj ruam 2
Cov kws kho mob menyuam yaus tau qhia txog kev qhia zaub raws li hauv qab no: zaub paj, carrots, zucchini, taub dag, turnip, qos yaj ywm, zaub qhwv dawb, beets thiab taum ntsuab.
Kauj ruam 3
Thaum lub crumb tau siv los mashed qos yaj ywm los ntawm ib qho zaub, nws tsim nyog pib npaj cov tais diav los ntawm 2-3 zaub, uas yog ntau dua kev ua haujlwm, txij li cov qos yaj ywm sib xyaw xyaw muaj cov khoom noj khoom haus tag nrho. Nws yuav tsum nco ntsoov tias cov qos yaj ywm yuav tsum tsis txhob ua ntau dua li ib nrab ntawm cov khoom noj, vim nws muaj ntau cov hmoov txhuv nplej siab thiab muaj cov calcium tsawg heev. Nyob rau tib lub sijhawm, nws yog qhov zoo dua rau tsau cov qos yaj ywm ua ntej ua cov qos yaj ywm moshed.
Kauj ruam 4
Ib me ntsis tom qab, koj tuaj yeem pib ntxiv qe qe thiab nqaij minced rau cov zaub puree.
Kauj ruam 5
Ua mashed qos yaj ywm hauv tsev yog ib qho yooj yim. Noj cov zaub ntug hauv paus puree ua piv txwv. Txhawm rau kom tau 100 g ntawm ib lub tais, koj yuav xav tau 100 g ntawm carrots, 25 ml ntawm mis nyuj, ib me nyuam diav roj zaub thiab ib de ntsev. Yaug lub carrots nrog ib tug txhuam, tev, txiav rau hauv daim, ncuav dej npau npau dhau thiab simmer hauv qab lub qhov ceev kaw kom txog thaum cov dej npau tag nrho. Sov carrots yuav tsum tau grated thiab rhuab nrog mis thiab ntsev ntxiv rau lawv. Qhov sib tov sib xyaw yuav tsum tau siav rau 2-3 feeb. Nws raug nquahu kom ntxiv roj zaub rau lub zom kom tiav.
