Feem tseem ceeb ntawm cov neeg haus luam yeeb yog cov neeg uas quav rau tus cwj pwm tsis zoo no thaum yau. Yog tias koj tus menyuam tseem haus luam yeeb, koj yuav tsum ua tam sim ntawd thiab txiav txim siab. Nws yuav yooj yim dua rau nws mus txiav thaum nws tsis yog neeg laus lawm.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau pib sib txuas ntawm kev haus luam yeeb thaum yau, nws yog qhov tsim nyog yuav tsum xub paub qhov muaj tus cwj pwm no hauv menyuam yaus. Nws yog qhov muaj peev xwm pom tau tias nyob hauv nws lub hnab ris, ris tsho hauv qab, koj yuav tsis pom ib qho luam yeeb lossis hluav taws xob me me - nws tuaj yeem nqa tag nrho qhov no los ntawm cov phooj ywg. Nyob rau tib lub sijhawm, tus neeg haus luam yeeb me me yuav ua txhua yam kom tsis muaj ib qho pov thawj pom hauv nws. Daim paib uas paub tseeb tshaj plaws yog qhov tsis hnov tsw ntawm luam yeeb. Nws tuaj yeem los ntawm tus menyuam nws tus kheej thiab los ntawm nws cov khoom. Yog tias nws lub qhov ncauj tsis hnov ntxhiab tsw haus luam yeeb txhua, thiab nws cov khaub ncaws tsis hnov ntxhiab tsw no, txhais tau tias nws tsis haus luam yeeb nws tus kheej, tab sis nws nyob ze cov neeg haus luam yeeb ntev ntev. Qhov no kuj ua rau puas tsuaj.
Kauj ruam 2
Tsis txhob ua duab ntawm neeg haus luam yeeb lub ntsws - muaj lus xaiv ntawm cov menyuam kawm ntawv tias cov duab no yog cov cuav thiab tsim nrog kev hem. Tsis txhob qw rau tus menyuam, tsis txhob rau txim rau nws, tsis txhob ntshai nws los ntawm kev mus rau tus kws kho hlwb - qhov no tsuas yog nce nws lub siab rau cov txiv ntoo uas txwv tsis pub noj.
Kauj ruam 3
Qhov laj thawj tseem ceeb rau menyuam yaus kom pib haus luam yeeb yog zoo li tus neeg laus. Tab sis tus me nyuam tej zaum xav tau tsis tsuas yog loj hlob, tab sis kuj tseem yuav loj hlob sai dua. Piav rau nws tias tom kawg tsis ua haujlwm rau cov uas pib haus luam yeeb thaum tseem me. Muab piv txwv ntawm cov neeg muaj kev paub uas pom lawv tus kheej nyob rau qhov xwm txheej zoo li no. Qee lub sij hawm qhov no txaus.
Kauj ruam 4
Ib qho kev sib cav ntxiv uas niam txiv tuaj yeem coj mus rau ntawm lub rooj tsavxwm yog tus menyuam lub siab xav ua kom muaj zog. Qhov tseeb tias cov phooj ywg ua txhaum menyuam tsis muaj zog tsis tas yuav piav qhia rau tus menyuam - nws paub tus kheej no. Tab sis qhov tseeb tias nrog luam yeeb koj tuaj yeem nyob ruaj khov ib si, nws yuav tsis txawm twv. Piav qhia qhov no rau nws.
Kauj ruam 5
Tus ntxhais yuav tsis cuam tshuam los ntawm ob qho kev sib cav dhau los. Tsis yog txhua tus ntawm lawv siv zog ua kom muaj zog thiab siab, thiab ntau ntawm lawv tau hnov los ntawm lawv cov phooj ywg tias nicotine pab kom poob ceeb thawj. Qhia rau koj tus ntxhais tias qhov no txoj kev poob ceeb thawj hnub nyoog tawv nqaij, tshwj xeeb yog rau ntawm ntsej muag. Qhia nws cov duab ntawm cov menyuam ntxhais uas haus luam yeeb tau ua zoo li cov poj niam laus thaum hnub nyoog 25. Hais tias cov poj niam uas haus luam yeeb tsis kam yuav poj niam, tshwj xeeb yog siab thiab muaj zog tsis haus.
Kauj Ruam 6
Qhia rau lawv tias cov menyuam yaus haus luam yeeb tseem saib lom zem, me me cov tub ntxhais hluas, thiab tus neeg laus uas tseem fwm nws txawm yog tias tsis muaj luam yeeb. Qhia cov me nyuam txog lub tswv yim ntawm qhov ua tsis tau zoo dua - cia nws xav txog seb qhov no puas haum rau nws. Nug nws lub ntsej muag rau cov menyuam yaus txoj kev haus luam yeeb, nug seb lawv puas zoo li cov neeg laus hauv nws lub tswv yim. Tom qab ntawv muab cov piv txwv ntawm cov kws tshawb fawb, cov kis las, uas tsis haus luam yeeb.
Kauj Ruam 7
Qhov tseem ceeb tshaj plaws, yog tias koj haus luam yeeb koj tus kheej, xaus rau nws tam sim ntawd. Txwv tsis pub, ib qho kev sim ua rau wean ib tug tub lossis tus ntxhais los ntawm kev haus luam yeeb yuav tsis tiav.
