Qee tus niam txiv xav tsis thoob txog cov mis nyuj qhia rau hauv tus me nyuam txoj kev noj haus. Qhov no yog vim muaj qhov tseeb tias tam sim no muaj ntau ntau cov ntsiab lus sib tham txog qhov theoretical raug mob ntawm cov khoom no hauv lub plab thiab cov hnyuv ntawm tus menyuam. Qhov tseeb, mis yuav tsis ua mob rau tus menyuam txoj kev noj qab haus huv yog hais tias muab kom raug thiab saib xyuas lub cev kev teb rau cov khoom no.
Cov Lus Qhia
Kauj ruam 1
Nyuj cov mis muaj cov vitamins uas tseem ceeb rau tus menyuam kev loj hlob. Nws muaj cov ntsiab lus ntau ntawm cov organic thiab pob zeb hauv av - cov nqaijrog, rog, carbohydrates, cov zaub mov, tiv thaiv kab mob, enzymes, tshuaj lom biologically. Cov proteins uas muaj nyob hauv cov khoom no yog qhov tsis tuaj yeem hloov tau, vim lawv muaj cov amino acids tshwj xeeb uas tsis tsim tawm hauv tib neeg lub cev thiab koom nrog kev tsim kho cov cell, ntxiv rau immunoglobulins uas tiv thaiv lub cev los ntawm cov kab mob thiab kab mob.
Kauj ruam 2
Qhov kev txwv ntawm kev qhia txog mis nyuj rau hauv tus menyuam txoj kev noj haus yog vim qhov tseeb nws muaj cov phosphorus ntau, uas, thaum muab cov roj ntsha hauv lub cev, cuam tshuam nrog calcium. Hauv cov menyuam yaus, kev noj tshuaj phosphorus ntau dhau los ntawm lub cev tau qeeb heev, thiab qhov no tseem tuaj yeem cuam tshuam qhov txo cov calcium hauv lawv lub cev, thiab qhov no twb ua tsis zoo. Yog li, koj yuav tsum tau muab dej rau koj tus menyuam haus kom zoo.
Kauj ruam 3
Rau cov menyuam hnub nyoog qis dua 1 xyoos, qhia txog nyuj cov kua mis rau hauv cov zaub mov thaum ntxiv rau cereals thiab zaub purees. Thiab ua ntej, nco ntsoov dilute nws nrog dej sov huv nyob rau hauv ib qho 1: 1 piv. Tom qab ntawd maj mam txo cov dej. Thiab tom qab ntawd siv cov khoom tsis muaj nuj nqis suav daws.
Kauj ruam 4
Thaum tus menyuam loj dua thiab hnub nyoog muaj 1 xyoos, koj tuaj yeem pib muab mis rau nws. Rau lub hnub nyoog no, 200 grams tauj ib hnub yog txaus. Txawm hais tias tus menyuam zam cov khoom no zoo thiab tsis muaj kev tsis haum tshuaj, nws tseem tsim nyog nres ntawm tus nqi no. Tsis txhob muab nws ntau dua 1 khob mis rau ib hnub, lossis koj yuav ua rau nws muaj mob.
Kauj ruam 5
Rau cov menyuam hnub nyoog dhau 3 xyoos, koj tuaj yeem sim muab tshis, mare thiab mos lwj, uas yog qhov muaj txiaj ntsig zoo rau tus menyuam.
Kauj Ruam 6
Ib qho lwm txoj hauv kev rau cov khoom no yog cov qauv tshwj xeeb rau cov menyuam yaus dua 1 xyoos. Lawv yog tsim los ntawm ntau cov tuam ntxhab thiab yog ib hom kev hloov pauv mis hmoov.
