Ntses yog ib yam zaub mov zoo tshaj nyob ib puag ncig. Yog li, nws yuav tsum muaj nyob hauv qhov khoom noj ntawm tus menyuam yaus. Qhov loj tshaj plaws yog kom paub thaum lub hnub nyoog thiab nyob rau hauv dab tsi.
Cov Lus Qhia
Kauj ruam 1
Ntses muaj protein ntau, uas yog lub luag haujlwm rau cov qauv ntawm cov hlwb ntawm tus menyuam lub cev. Tsis tas li ntawd, nws yog ib hom kab mob polyunsaturated fatty acids, fluorine, phosphorus, iron, potassium thiab magnesium.
Kauj ruam 2
Pib qhia ntses mus rau hauv tus menyuam txoj kev noj haus tsis pub dhau 9-10 lub hlis ntawm tus menyuam lub neej. Qhia koj tus menyuam ua zaub mov tshiab kom zoo thiab maj mam.
Kauj ruam 3
Ua ntej tshaj, muab cov ntses ntawm cov taub me me rau ib me nyuam diav, ua kom cov tshuaj ntau ntxiv. Rau 2-3 lub lis piam, nqa lub ntim rau 100 grams. Suav cov ntses noj hauv cov zaub mov ntawm cov menyuam yaus tsis ntau tshaj 1-2 zaug hauv ib lub lim tiam.
Kauj ruam 4
Cov kws kho mob qhia me nyuam muab ntses hiav txwv (ntses liab, hake, cod, flounder). Nws yuav tsis tshua muaj kev tsis haum tshuaj thiab muaj cov kab ntawm ntau cov ntsiab lus tseem ceeb rau kev tsim kho tus menyuam. Los ntawm hom hav dej nws yog qhov zoo dua los muab qhov nyiam rau trout, pike perch lossis carp carp. Lawv muaj nqaij sib tw heev thiab cov pob txha loj.
Kauj ruam 5
Nws yog qhov zoo dua los ua noj ntses tais diav koj tus kheej. Ua li no, tsuas yuav cov ntses tshiab thiab kib los ntawm cov khw muag khoom tshwj xeeb. Sim tsis txhob yuav cov ntses kaus poom uas npaj kom txhij thiab cov qos xyaw, cov ntses hauv lawv tsis tuaj yeem ua kom pov thiab kom zoo.
Kauj Ruam 6
Ntawm thawj theem pib qhia cov ntses mus rau hauv tus menyuam txoj kev noj zaub mov, muab nws tsuas yog qos yaj ywm mos mos, los ntawm 11 lub hlis, qhia cov npluag coarsely, thiab tom qab 1 xyoos - cov tais diav ua tej daim.
Kauj Ruam 7
Ntses yog cov khoom noj qab nyob zoo, tab sis, txawm hais tias muaj ntau qhov zoo, nws tseem muaj qhov tsis zoo. Ntses yuav ua rau ua xua. Yog li, ceev faj thaum qhia nws rau hauv koj tus menyuam cov zaub mov noj. Saib xyuas koj tus menyuam qhov kev sim siab rau cov khoom no kom zoo. Yog tias koj pom muaj qhov tshwm sim tsis haum, hu rau koj tus kws kho mob menyuam yaus tam sim ntawd. Tej zaum koj yuav tsum tau ncua txoj kev qhia cov ntses cov ntses rau hauv koj tus menyuam cov zaub mov kom txog thaum lawv muaj 3 xyoos.
