Thawj cov khoom noj muaj txiaj ntsig zoo yog qhov kev hloov pauv tiag tiag rau tus menyuam, vim lub sijhawm no nws cov zaub mov tsis kam ua kua nkaus xwb. Kev qhia ntawm cov khoom noj ntxiv yuav pib nrog "tais diav" ntawm ib yam khoom. Cov khoom siv tshiab tau qhia rau cov menyuam noj niam mis txij thaum muaj hnub nyoog ntawm 5-6 lub hlis, rau "dag" - 4-5 hlis.
Nws yog qhov tsim nyog
- - saucepan nrog lub hau
- - Lub mesh ntawm lub ncu lossis nqaij sieve
- - rab
- - riam
- - ntawv ci
Cov Lus Qhia
Kauj ruam 1
Koj tuaj yeem pib ua tiav cov zaub mov nrog txiv hmab txiv ntoo purees, nws tuaj yeem yog pear lossis txiv av. Tev 2-3 pears lossis txiv apples, tshem cov noob thiab faib ua ob peb daim hlais. Muab cov mos sieve los yog lub rhawv zeb npog dua lub lauj kaub dej, muab cov txiv thiab hau. Zog rau 6-8 feeb. Whisk kom txog thaum tus nrog tus immersion blender.
Kauj ruam 2
Sib cais apricots nyob rau hauv tus nqi ntawm 4-5 daim rau hauv halves, tshem tawm cov noob thiab muab lawv rau ntawm kab sib chaws los ntawm ob chav boiler. Teeb lub saucepan rau cov cua sov tsawg thiab npog. Ua noj ua haus lub sij hawm - 5 feeb. Tshem tawm ntawm daim tawv nqaij ua ntej siv lub blender.
Kauj ruam 3
Txiav lub taub dag rau hauv ntau daim, tshem cov noob, tso rau ntawm daim ntawv sib sib zog nqus ci, txiav rau. Ntxiv ½ khob dej rau hauv daim ntawv ci thiab npog nrog ntawv ci. Ci rau 45-60 feeb ntawm 190 ° C. Zuaj cov taub dag pulp nrog rab.
Kauj ruam 4
Tom qab tus me nyuam tau siv mus rau ib qho khoom noj, koj tuaj yeem pib ua cov khoom ntshiab. Cov khoom noj uas npaj ua tiav yuav tsum maj mam dhau los ua kev txaus siab thiab tuab dua. Ci ib qho qos nruab nrab hauv qhov cub rau ib teev ntawm 200 degrees Celsius. Tso cov ntawv ci qhwv mackerel los yog pollock fillets 10 feeb ua ntej cov qos yaj ywm ua tiav ua noj. Nthuav cov ntses hauv cov nqaij, ua tib zoo sib cais cov pob txha. Rau 250 g zaub cob pob, txiav tawm cov tawv tawv, muab tso rau ntawm lub rhaub khaub noom, muab tso rau hauv cov lauj kaub dej, thiab ua noj rau 8 feeb. Mash cov nqaij ntawm cov qos yaj ywm tiav nrog rab rawg, tsuav zaub cob pob thiab ntses hauv rab, sib xyaw kom huv, ntxiv kua yog tsim nyog.
Kauj ruam 5
Ncuav 50 g ntawm hlaws barley rau hauv lub me me saucepan thiab npog nrog dej. Nqa mus rau ib lub rhaub, ua noj rau 40 feeb. Ntxuav 300 g ntawm spinach thiab rhuav tawm cov tawv tawv, muab tso rau hauv saucepan, npog thiab muab tso rau hluav taws rau 3-4 feeb. Nyob rau lub sijhawm no, lub txiv duaj yuav lo, qhov no yuav txaus rau siv rau hauv menyuam yaus cov khoom noj. Tsuav ib lub noob me me, sauté nrog 1 tablespoon txiv ntseej lossis cov roj canola dhau ntawm cov tshav kub nruab nrab rau ib nrab plaub teev twg. Spinach, dos, pearl barley, 1 tablespoon ntawm roj, tsuav rau hauv rab, ntxiv me me ntawm cov kua uas tseem tshuav tom qab ua noj lub hlaws barley. Yog tias koj siv sau tsis siv barley, lub puree yuav tau qab ntxiag, me ntsis pob. Los ntawm cov khoom xyaw no, 500 ml ntawm menyuam yaus puree tau.
