Cov niam uas tseem tos yuav tsum saib xyuas nws tsis yog nws txoj kev noj qab haus huv, tab sis kuj yog kev zoo nkauj ntawm nws lub cev. Thaum cev xeeb tub, muaj kev pheej hmoo ntawm cov tawv nqaij ncab, tab sis nws muaj peev xwm tiv thaiv lawv qhov tshwm sim los ntawm kev saib xyuas koj cov zaub mov thiab saib xyuas koj cov tawv nqaij.
Tsim nyog
- - Tshuav cov khoom noj txhawm rau;
- - ris tsho tshwj xeeb rau cov poj niam cev xeeb tub;
- - cream rau cuckolds ntawm daim tawv nqaij;
- - txiv duaj, almond, txiv roj roj;
- - cov vitamins.
Cov Lus Qhia
Kauj ruam 1
Sim soj qab xyuas koj cov kev noj haus. Kev noj haus txhua hnub yuav tsum muaj zaub, txiv hmab txiv ntoo, khoom noj siv mis, nqaij, cereals. Tsis tsuas yog kev noj qab haus huv ntawm tus menyuam hauv plab tsis yog nyob ntawm koj cov khoom noj khoom haus, tab sis koj qhov tsos. Txhawm rau kom muaj lub cev thiab tawv nqaij elasticity, yuav tsum tau muaj dej txaus rau lub cev.
Kauj ruam 2
Tsis txhob yaum. Qhov nce siab hauv qhov hnyav yuav tsis tsuas ua kev puas tsuaj rau koj cov tawv nqaij xwb, tab sis kuj tseem yuav ua kom lub nra sib ntxiv. Sim txwv koj txoj kev nqus ntawm khoom qab zib, ncuav qab zib, thiab nplej zom. Yog tias koj pom tias lub cev hnyav nce ntxiv, npaj rau koj tus kheej kom yoo mov hnub, tom qab sab laj nrog koj tus kws kho mob.
Kauj ruam 3
Hnav ris tsho hauv qab poj niam. Kev siv lub cev ua kom tawv nqaij, lub cev muag nrog lub ntsej muag txhawb nqa, thiab daim ntaub qhwv yuav pab tiv thaiv kom tsis txhob tawv nqaij thiab ua kom pom cov khaus ntawm nws.
Kauj ruam 4
Pib siv cov tshuaj pleev ib ce rau cov kab mob ncab txij thaum lub 3 hlis ntawm kev xeeb tub. Qhov no yuav ua rau daim tawv nqaij ua kom zoo ntxiv nrog microelements tseem ceeb thiab tiv taus kev ntxhov siab yav tom ntej. Muaj cov cream tshwj xeeb los pab ncab cov qauv tsim rau cov niam xeeb. Lawv yuav tsum raug thov raws li cov lus qhia nrog rau cov qab zib, mus rau cov chaw uas ua tau ntawm cov cim ncab. Cov no suav nrog lub hauv siab, plab, thiab ncej puab.
Kauj ruam 5
Siv cov tshuaj hauv tsev thiab tshuaj ntsuab tshuaj rau cov cim ncab. Qee cov roj pleev roj zoo rau cov tawv nqaij, xws li txiv duaj, zaub txhwb qaib, roj nplej. Koj tuaj yeem siv cov txiv roj roj, nws muaj ntau ntawm cov vitamin E. Nws yog qhov zoo dua rau txhuam cov roj rau hauv daim tawv nqaij me ntsis kom sov hauv dej da dej tom qab da dej ua ntej mus pw.
Kauj Ruam 6
Tham nrog koj tus kws kho mob txog kev noj cov vitamins. Vitamin E tshwj xeeb tshaj yog pab, muab cov tawv nqaij smoothness, firmness thiab elasticity.
Kauj Ruam 7
Yog tias cov cim taw tes tshwm, tsis txhob poob siab thiab siv cov tshuaj pleev ib ce, roj, thiab siv cov vitamins.
