Cov khoom noj zoo tshaj plaws rau tus menyuam mos yog niam mis. Cov kws tshaj lij pom zoo hais tias kev pub niam mis rau menyuam txog hnub nyoog txog ib xyoos, thiab qee leej muaj txog 2 xyoos. Tab sis twb dhau los ntawm 3-4 hlis thawj cov zaub mov ntxiv yuav tsum tau qhia. Yog li tus menyuam yaus maj mam hloov mus rau lub rooj sib tham. Koj tuaj yeem siv cov zaub mov npaj hauv kev lag luam ua thawj cov khoom noj ntxiv lossis npaj koj tus kheej. Tab sis txhua tus neeg mob, ib qho yuav tsum to taub tias cov khoom noj khoom haus yuav tsum ua kom txaus siab cov kev xav tau ntawm cov kab mob loj hlob.
Tsim nyog
Cov kua txiv hmab txiv ntoo, zaub thiab txiv hmab txiv ntoo purees, mis porridge, tsev cheese, kefir, crackers thiab biscuits, hom qoob mog nplej, nqaij, ntses
Cov Lus Qhia
Kauj ruam 1
Lub sijhawm sij hawm ntawm kev qhia ntawm cov zaub mov thawj cov khoom noj yuav tsum txiav txim siab los ntawm tus kws kho mob hauv zos. Txog kev noj qab haus huv, qee cov menyuam yaus tau qhia rau "yam tshiab" cov khoom tom qab. Nws raug nquahu kom khaws phau ntawv sau hnub uas koj yuav tsum tau qhia hnub tim ntawm kev qhia cov khoom tshiab thiab kev tawm tsam lub cev rau nws.
Kauj ruam 2
Hauv kev coj ua ntawm menyuam yaus lub cev rau kev noj zaub mov tshiab, yuav tsum ua raws li ntau txoj cai:
- muab cov khoom noj sib xyaw ua ntej pub mis;
- Nkag mus maj mam pib, pib nrog kev haus tshuaj me me;
- hloov mus rau cov zaub mov tshiab ntxiv tom qab 7 hnub. Yog li koj tuaj yeem nkag siab tias tus menyuam lub cev tau li cas rau yam khoom tshiab;
- yog tias tus me nyuam muaj kev fab tshuaj tsis haum lossis lub plab zom mov tsis txaus ntseeg, ces cov lus qhia ntawm cov khoom no yuav tsum raug tso tseg;
- koj tsis tuaj yeem muab cov zaub mov sib npaug ob zaug ib hnub.
Kauj ruam 3
Ua ntej tshaj plaws, tus menyuam yuav tsum tau qhia rau cov khoom lag luam nrog cov khoom muaj allergenic tsawg. Qhov no yog kua txiv ntawm ntsuab txiv apples, tom qab ntawd - pear, plum, apricot, txiv duaj, blackcurrant, zaub ntug hauv paus, lws suav. Pib nrog cov kua txiv ntshiab, tom qab ntawd pab nrog pulp. Thawj koob yuav tsum yog 3 txog 5 ncos, tom qab ntawd maj mam nce rau tus nqi niaj hnub. Txhawm rau suav cov kev cai, koj yuav tsum nce tus menyuam lub hnub nyoog txog 10 (3 hlis - 30 ml, 4 - 40 ml, thiab lwm yam). Tom qab lub cev tau siv los ua kua-kua cov kua, koj tuaj yeem nkag mus rau multicomponent. Cov no yog cov kua txiv uas muaj ob hom txiv hmab txiv ntoo: kua-zaub ntug hauv paus, kua-plum, thiab lwm yam.
Kauj ruam 4
Tom qab ob lub lim tiam, cov txiv hmab txiv ntoo thiab Berry puree yuav tsum ua tswvcuab. Pib nrog txiv applesauce thiab kom koj tus menyuam noj 1/2 diav. Maj mam nce mus rau 2 diav dhau 7 hnub. Tus nqi txhua hnub yog xam zoo ib yam li kua txiv. Tom qab ntawd koj tuaj yeem muab cov txiv ntoo qab zib, pears, plums, txiv ntoo, txiv tsawb rau nws.
Kauj ruam 5
Nrog rau 4, 5-5, 5, zaub puree yog qhia nrog 1-2 teaspoons. Rau 10 hnub, qhov ntim tau nce ntxiv txog 100 grams. Ua ntej, lawv muab zucchini, tom qab ntawd cov taub dag, carrots, zaub paj dawb, thiab tom qab ntawd cov zaub qhwv dawb.
Kauj Ruam 6
Txij li 5 hlis koj yuav tsum pib muab mis nyuj rau mis nyuj. Txawm li cas los xij, yog tias tus menyuam muaj mis tsis haum lossis ua xua, ces muab rhaub hauv dej. Ua ntej tshaj plaws, cia peb muab mov, buckwheat, pob kws nplej. Tom qab ntawd - oatmeal thiab semolina. Porridge ua los ntawm ntau cov khaub noom nplej nrog qhov sib ntxiv ntawm zaub puree yog ntawm cov khoom noj muaj txiaj ntsig zoo. Lawv yuav tsum tsuas yog muab los ntawm thaum kawg ntawm lub xyoo.
Kauj Ruam 7
Txij li 5-6 hli koj tuaj yeem muab koj tus menyuam tsaj cheese. Tsuas yog thawj zaug uas nws yuav tsum tau txhuam kom huv si nrog niam mis. Pib nrog 1/2 me nyuam diav.
Kauj ruam 8
Txij li 6 lub hlis, nws raug nquahu kom qhia lub yolk, pib txij li 1/8 thiab maj mam nqa mus txog 1/2 ib hnub. Nws tsis pom zoo kom muab cov protein rau cov menyuam yaus hnub nyoog qis dua ib xyoos, nws tuaj yeem ua rau ua xua.
Kauj Ruam 9
Txij thaum 7 hli, koj tuaj yeem muab khob cij thiab nqaij rau koj tus menyuam. Cov nqaij ntshiv yog qhov zoo dua: qaib ntxhw, nqaij qaib, nqaij menyuam nyuj, luav, nqaij npuas. Ua ntej, lawv muab tus menyuam rau hauv daim ntawv ntawm cov qos yaj ywm mos, thiab thaum thawj cov hniav tshwm - cutlets, meatballs.
Kauj ruam 10
Thaum 8 hli, kefir tau qhia, hloov ib qho pub mis niam. Txij 9 lub hlis nws pom zoo kom muab ntses. Muab qhov nyiam ua rau cov rog tsawg. Pib nrog 1/2 diav, ua haujlwm txog 60 grams.
Yog li, los ntawm qhov kawg ntawm thawj xyoo ntawm lub neej, tus menyuam tau hloov mus rau tag nrho cov lus.
