Nws ntseeg tias feem ntau cov tshuaj ntsuab tshuaj yej thiab dej haus muaj kev nyab xeeb thaum cev xeeb tub. Yog li, ntau leej niam uas tseem tos yuav pib haus lawv, ntseeg hais tias los ntawm kev ua qhov no lawv tsis tuaj yeem tsim kev puas tsuaj rau lawv tus kheej lossis tus menyuam hauv plab. Tsis yog txhua cov tshuaj ntsuab hauv cov khw muag khoom nws thiaj nyab xeeb. Ib txhia ntawm lawv yog contraindicated nyob rau hauv cev xeeb tub. Txawm tias nws yog tshuaj ntsuab chamomile tuaj yeem ua rau tsis zoo rau kev noj qab haus huv ntawm ib leej niam.
Puas yog cov tshuaj ntsuab thiab cov lus pom zoo kom muaj kev nyab xeeb thaum lawv xav? Puas tsim nyog haus cov dej qab zib ntawm koj tus kheej, yam tsis tau tham nrog kws kho mob tshwj xeeb?
Kev piam sij ntawm tshuaj ntsuab thaum lub cev xeeb tub
Qee cov nroj tsuag tsis ua kev puas tsuaj thaum siv tshuaj pleev. Tab sis thaum noj sab hauv - tsis yooj yim.
Piv txwv li, koj tuaj yeem coj tus hlub chamomile. Ntau zaus, cov poj niam haus cov tshuaj yej chamomile thaum cev xeeb tub, vim tias cov phooj ywg thiab ntau tus kws kho mob qhia qhov no.
Ua ntej koj pib siv txhua yam tshuaj ntsuab, koj yuav tsum paub txog tag nrho nws cov cim taw qhia thiab contraindications, ntawm cov uas muaj heev ob peb. Kev ua tsis zoo ntawm cov tshuaj ntsuab yuav ua rau lub txim tsis zoo. Hloov chaw ntawm kev txhim kho nws txoj kev noj qab haus huv, tus poj niam tuaj yeem ntsib teeb meem ntxiv.
Chamomile, thaum siv rau lub sijhawm ntev hauv daim ntawv tshuaj yej, tuaj yeem ua rau muaj menyuam tsis ntxov thiab muaj menyuam hauv plab. Yog tias nws tsuas yog siv rau kev yaug lub caj pas lossis rau kev ua kom zoo nkauj, tom qab ntawd yuav tsis muaj kev phom sij.
Thaum xub thawj siab ib muag, tshuaj ntsuab muaj kev nyab xeeb thiab tsis muaj mob - St John lub wort, calendula, tawv ntoo qhib, eucalyptus, nettle, txoj hlua - tuaj yeem tshem tawm qee cov kab mob yog tias siv rau hauv daim ntawv ntawm teas. Thaum cev xeeb tub, nws muaj zog kom tsis txhob haus cov tshuaj ntsuab no ua hom tshuaj yej thiab npaj haus dej haus nrog cov khoom xyaw zoo sib xws.
Kev siv ntau cov tshuaj ntsuab tuaj yeem ua rau muaj kev fab tshuaj. Qhov no yog qhov tseeb tshwj xeeb rau cov roj tseem ceeb ntawm cov nroj tsuag. Nws tsis pom zoo kom siv cov tshuaj ntsuab thiab cov roj ntsha tseem ceeb rau kev ua pa thaum cev xeeb tub. Vapors nkag mus rau hauv lub cev pib coj ua zoo ib yam li thaum haus tshuaj ntsuab tshuaj ntsuab.
Txawm li cas los xij, tseem muaj ib co lej ntawm cov nroj tsuag uas, hauv qhov ntau me me, yeej muaj kev nyab xeeb thaum cev xeeb tub.
Cov tshuaj ntsuab dab tsi zoo rau lub sijhawm cev xeeb tub
Peppermint tshuaj yej tuaj yeem pab daws qhov mob ntawm plab thiab hnyuv, so thiab so. Cov dej haus cawv kuj tseem pab tau zoo nrog toxicosis, tshem tawm ntawm xeev ntuav.
Txiv qaub balm tshuaj yej muaj yuav luag tib lub zog zoo li mint tshuaj yej. Qhov tsuas yog qhov nws ua tau zoo dua yog ceev lub siab tus.
Motherwort tshuaj yej txo qis ntshav siab, yog li, pab ua kom tsaug zog zoo dua. Ntau zaus, motherwort yog siv hauv tsev kho mob poj niam ua ke nrog lwm cov tshuaj txhawm rau txhawm rau txhawm rau kho lub suab ntawm lub tsev menyuam.
Linden tshuaj yej pab nrog mob khaub thuas thiab tuaj yeem siv los kho mob ua pa huam. Cov dej haus muaj cov nyhuv tawm tsam, ua rau kub taub hau, ua rau cov ntshav thiab muaj cov nyhuv calming.
Lingonberry tshuaj yej yog ib qho tshuaj zoo rau cov poj niam uas twb muaj lub raum thiab zais zis. Nws sai sai txo qhov o thiab tseem yuav pab txo ntshav siab.
Rosehip tshuaj yej muaj cov nyhuv tonic. Nws pab lub cev kom tau txais cov vitamins xav tau, ua kom muaj zog tiv thaiv kab mob. Cov tshuaj yej no tseem zoo meej thaum lub sij hawm toxicosis.
Cov dej haus flaxseed tuaj yeem siv los pab ua kom lub plab zom mov. Nws ua tau zoo heev rau kev cem quav, plab thiab plab hnyuv ailments.
Nws yog ib qho tseem ceeb kom nco ntsoov tias txawm tias cov dej thiab cov dej qab zib uas tsis tuaj yeem tsim kev puas tsuaj rau lub cev yuav tsum noj nrog ceev faj. Nws raug nquahu kom sab laj ib tus kws tshaj lij ua ntej siv.
Cov kev tawm tsam ntawm kev siv tshuaj ntsuab tuaj yeem sib txawv ntawm ib tus neeg mus rau lwm tus. Nyob rau hauv txhua rooj plaub, cov dej qab zib yuav tsum tsis txhob raug tsim txom, tshwj xeeb tshaj yog cov poj niam thaum cev xeeb tub.
