Tus menyuam mos yug tshiab noj niam mis lossis mis mos xwb, thiab thaum xub thawj no nws txaus nws hlob thiab hlob tiav. Tab sis dhau sijhawm, lub caij nyoog los txog thaum tus menyuam lub cev tau npaj txais cov khoom noj rau cov laus ntau dua, yog li cov niam txiv yuav tsum txiav txim siab rau lawv tus kheej li cas thiab thaum twg lawv yuav qhia cov zaub mov ntxiv rau lawv cov menyuam.
Thaum twg thiaj qhia cov khoom noj rau cov me nyuam
Yog tias tus menyuam yaus noj niam mis tag nrho, tom qab ntawd txog rau lub hlis nws tsis xav tau dabtsi ntxiv, nws tsuas yog haus tau dej dawb xwb. Qhov tseem ceeb ntawm no yog tias leej niam nws tus kheej noj kom zoo, noj txhua yam tsim nyog: mis nyuj, txiv hmab txiv ntoo, zaub, nqaij, thiab lwm yam. - tom qab txhua yam, tus menyuam tau txais txhua yam no nrog mis nyuj.
Feem ntau cov kws kho mob me nyuam pom zoo tias nrog kev pub yug menyuam, thawj cov khoom noj ua ntej yuav tsum tau qhia rau tus menyuam tom qab 6 lub hlis, thiab nrog kev pub khoom noj khoom haus, tom qab plaub thiab ib hlis. Tab sis cov khoom lag luam zoo li cas yuav tsum tau pib yog qhov teeb meem tsis sib haum: qee qhov qhia cov kua txiv thiab kua txiv hmoov, lwm tus - tsuas yog zaub, tk. lawv yoog tshaj plaws rau tus menyuam lub cev.
Cov mob tseem ceeb rau kev qhia ntawm cov zaub mov ua ntej yog tias cov qos yaj ywm mos yuav tsum muaj tsuas yog ib feem, uas yog cov khoom lag luam uas tsis yog allergenic.
Qhov twg yog qhov zoo dua: npaj cov qos yaj ywm mos mos los ua zaub mov hauv tsev
Cov khw muag khoom tam sim no muab cov khoom loj loj ntawm cov khoom noj npaj rau menyuam yaus ua qauv ua cov txiv hmab txiv ntoo, zaub, nqaij ntshiab, kua txiv, thiab lwm yam. Cov niam tsuas tau xaiv qhov zoo thiab ua kom sov.
Tab sis txawm hais tias muaj ntau lub kaus poom, ntau tus niam txiv tau xaiv los pub lawv cov menyuam nrog cov zaub mov hauv tsev. Muaj ntau qhov zoo rau qhov no: kev ntseeg siab rau qhov zoo ntawm cov zaub mov, ua raws li txoj cai kev nyiam huv, tsis muaj teeb meem ntxiv thiab GMOs. Txawm hais tias nws yuav siv sijhawm ntau los npaj zaub mov, tshwj xeeb tshaj yog thaum pib noj zaub mov ntxiv, thaum tus menyuam xav tau ib rab diav xwb. Thiab yog tias cov khoom lag luam tsis tau cog rau hauv lawv lub vaj, tom qab ntawd nws tsis paub tias lawv khaws cia li cas thiab dab tsi ntxiv rau lawv txoj kev loj hlob - ntau cov txiv hmab txiv ntoo thiab zaub thaum lub caij ntuj no muaj ntau yam tshuaj phem dua li cov vitamins.
Cov khoom noj tsis haum rau thawj cov zaub yog: zucchini, zaub paj, zaub cob pob; thiab los ntawm cov txiv hmab txiv ntoo: txiv apples, pears, plums, apricots, thiab lwm yam. Thaum xub thawj, koj yuav tsum tsis txhob muab rau tus menyuam sib xyaw ntawm ntau yam, vim tias nws tsis tshua pom tseeb, thiab yog tias muaj ib qho tshuaj tiv thaiv tshwm sim, ces nws yuav nyuaj rau kev txiav txim siab los ntawm qhov tshwm sim nws tshwm sim tiag tiag.
Thaum ua noj hauv tsev, cov khoom noj yuav tsum tau ua tib zoo xaiv, yaug, thiab tom qab ntawd ua noj kom txog rau thaum kev sib tw. Thawj cov zaub mov yuav tsum tau muab rau tus me nyuam nyob rau hauv ib daim ntawv tsoo los ntawm sab cib los yog hauv rab. Qhov sib xws ntawm lub puree yuav tsum tau hnav yam tsis muaj pob, thiab tseem ua kua txaus kom tus menyuam tsis muaj teeb meem nrog kev nqos. Nws tsim nyog pib nrog ib nrab me nyuam diav, maj mam nce ntawm feem rau 100 grams. Yog tias tsis muaj qhov tsis haum, ces nws tsim nyog qhia lwm feem, thiab tom qab ntawd koj tuaj yeem muab lawv ua ke.
Ntau tus kws kho mob me nyuam yaus qhia kom pib ua cov khoom noj ntxiv rau hauv cov kaus poom puree, vim tias lawv tau yoog rau tus menyuam lub cev thiab tau ua tib zoo saib thaum ua zaub mov noj. Tau kawg, ib qho tsis tuaj yeem paub tseeb tias cov chaw tsim khoom lag luam tiag tiag cov khoom zoo thiab tsis ntxiv cov tshuaj rau qhov kev cia zoo dua. Thaum muas, koj yuav tsum saib lub cev muaj pes tsawg leeg; qhov ntxiv ntawm qab zib thiab ntsev tsis pom zoo rau cov menyuam muaj hnub nyoog qis dua ib xyoos.
Nyob rau hauv txhua rooj plaub, koj yuav ua zaub mov noj rau koj tus menyuam koj tus kheej lossis yuav cov khoom lag luam tsim tshwj xeeb, ua tib zoo taug mus rau kev xaiv cov khoom. Qee zaum nws tshwm sim muaj kev tsis haum tshuaj yog ua los ntawm cov kua ntsuab ntsuab lossis zucchini, lossis qee zaum qee cov tshuaj sib txawv ntxiv rau cov khoom no. Tom qab tag nrho, yuav cov txiv hmab txiv ntoo / zaub feem ntau ua tiav, thiab qhov no yog dab tsi tuaj yeem ua rau ua xua, lossis cov neeg tsim khoom ntxiv ib yam dab tsi rau cov khoom ntshiab thaum nws tsim khoom, uas tus menyuam lub cev kuj tsis pom.