Ib tug me nyuam me me, qhov tseem ceeb yog qhov thib ib, rau leej niam ib txwm muaj kev txawv txav ntawm kev nrhiav pom. Qee ntawm lawv yog qhov zoo ntxiag, lwm tus tsis zoo heev. Cov niam tsev tau npaj rau qee yam ntawm lawv, tab sis tsis npaj rau lwm tus. Yog li, piv txwv, txawm tias muaj ntau tus paub txog colic, tsis yog txhua tus neeg npaj txhij rau kev tsim cov roj ntau hauv cov menyuam mos. Tab sis colic feem ntau yog cov tshuaj tiv thaiv rau niam cov khoom noj khoom haus. Thiab txhawm rau kom tshem tawm lawv, lossis tsawg kawg txo qhov ua kom raug mob, koj yuav tsum rov txiav txim siab koj cov zaub mov noj kom tsawg.
Cov Lus Qhia
Kauj ruam 1
Thawj qhov uas yuav tau ua yog rov qab xav dua koj tus yam ntxwv rau cov khoom. Txhua ntawm lawv yuav tsum tau ua zoo li koj tau pom nws thawj zaug hauv koj lub neej. Thiab qhov no txhais tau tias koj yuav tsum noj zaub mov me me, sim sim saib koj tus menyuam puas yuav muaj kev fab tshuaj lossis tsis xav ua. Koj yuav tsum saib xyuas kev tawm tsam li ib hnub. Ntxiv mus, kev tsis txaus siab ntawm cov khoom no yuav tsis tas hais tawm hauv menyuam yaus lub plab, nws tuaj yeem cem quav, zawv plab lossis ua xua tuaj.
Kauj ruam 2
Nws yog qhov yuav tsum tau tawm ntawm cov kev faib tawm ntau - rooj noj mov nrog cov rog thiab cov zaub xam lav zoo li herring hauv qab tsho plaub, mimosa, lwm yam Cov zaub mov zoo li no tuaj yeem tsim teeb meem rau lub plab ntawm tus menyuam.
Kauj ruam 3
Saib koj li kev tawm tsam rau cov zaub mov sib txawv thiab. Piv txwv li, yog tias koj tus me nyuam tsam plab, koj tus menyuam yuav muaj mob ib yam nkaus.
Kauj ruam 4
Tsis tas li, tam sim ntawd tom qab yug menyuam, koj yuav tsum tau muab cov khoom lag luam nram qab no: cov zaub mov hauv kaus poom, txiv qaub, txiv ntoo sauerkraut, txiv quav ntswv nyoos, txiv lws suav, hnyuv ntxwm, chocolate. Lawv muaj cov nyhuv fermentation, uas ib txwm ua rau kev tsim cov roj hauv ob qho tib si hauv cov hnyuv ntawm leej niam thiab txoj hnyuv ntawm cov menyuam.
Kauj ruam 5
Txhawm rau tiv thaiv colic hauv plab, nws yog qhov zoo dua rau hauv koj cov zaub mov zaub (tshwj xeeb tshaj yog stewed), khoom noj siv mis (kefir, tsev cheese, kua haus yogurt), txiv apples (ntsuab thiab ci), qhob cij nrog bran lossis cereals, tag nrho cereals, siav tsis nyob rau hauv cov mis nyuj, nqaij siav, qe (nyob rau hauv sim), broths, biscuits qhuav.
Kauj Ruam 6
Tsis txhob txhawj xeeb tias khoom noj yog tam sim no koj cov zaub mov tsis tu ncua. Ua ntej, nrog lub hnub nyoog, tus menyuam lub hnyuv tau dhau los ua neeg paub tab thiab tsis mob rau khoom noj. Qhov thib ob, dhau sijhawm, koj yuav kawm paub kom paub meej tias dab tsi ua rau tsam plab thiab mob plab ntawm koj tus menyuam thiab tsis suav cov zaub mov no nkaus xwb. Piv txwv li, menyuam mos yog yuav luag lees tias muaj colic yog tias koj haus kvass. Qhov no txhais tau tias cov haus no yuav tsum tau muab tso tseg rau lub sijhawm pub niam mis.
Kauj Ruam 7
Kuj tseem saib seb qhov kev pab nyiaj npaum li cas cuam tshuam rau cov kev sib deev ntawm tus menyuam. Tej zaum nws yuav tsis hnov dab tsi los ntawm 2-3 txiv hmab, tab sis los ntawm ib nrab phaus nws yuav quaj tam sim.
