Cov roj ntsha tsis zoo yog cov khoom ntuj tsim, uas muaj cov khoom loj, cov vitamins, micro- thiab macroelements, cov roj ntsha tsis txaus. Nws tau ntev tau siv los kho cov neeg laus thiab cov menyuam yaus.
Cov Lus Qhia
Kauj ruam 1
Rog rog yog lub zog ua kom lub cev tsis muaj zog uas tswj ntshav kev ntshav thiab ua kom cov roj metabolism sai, muaj cov kab mob bactericidal thiab ua kom lub plab zom mov tsis zoo. Nws yog siv los kho kev mob ntsws, mob hnoos, mob ntsws, mob ntsws, ntsws, mob hawb pob, qhov txhab, kub hnyiab, purulent txheej txheem, thiab lwm yam.
Kauj ruam 2
Nws yog qhov zoo dua tsis txhob muab cov roj "nplua nuj" rog, uas muag hauv khw muag tshuaj, rau tus me nyuam. Yuav nws los ntawm cov neeg yos hav zoov uas qhuav rog siv cov khoom siv thev naus laus zis thaum sim nyob hauv qhov cub lossis qhov cub.
Kauj ruam 3
Nws tsis pom zoo kom muab cov khoom no rau cov menyuam yaus hnub nyoog qis dua 3 xyoos. Rub los kho qhov hnoos thiab mob khaub thuas. Txhawm rau ua qhov no, thov cov roj tsw rog yav tas los nplawm hauv dej da dej ntawm tus menyuam lub nraub qaum thiab txhuam nws nrog lub teeb ncig. Tom qab ntawd muab tso rau ntawm lub paj rwb T-lub tsho thiab qhwv lub cev nrog cov phuam caj dab woolen. Hloov cov menyuam cov khaub ncaws tom qab 2-3 teev.
Kauj ruam 4
Rubbing tsis tsuas yog rau kev kho mob, tab sis kuj rau kev tiv thaiv mob khaub thuas. Yog tias koj tus menyuam tau txias lossis ntub thaum taug kev, tshiav cov roj tsw qab ntawm lawv ko taw thiab hnav thom khwm sov.
Kauj ruam 5
Tsis txhob muab cov roj hauv roj ua kua roj hauv gelatin capsules rau tus me nyuam qis dua 6 xyoo. Nco ntsoov nyeem cov lus qhia rau kev siv, nws yuav tsum qhia qhov tshuaj ntau npaum li cas, nyob ntawm seb tus me nyuam muaj hnub nyoog li cas.
Kauj Ruam 6
Rau cov menyuam muaj hnub nyoog tshaj 3 xyoos, muab cov rog ua kom rog 3 zaug ib hnub 30-40 feeb ua ntej noj zaub mov hauv qab no: ntawm 3 txog 4 xyoos - 1/3 me me ib me me, ntawm 4 txog 6 xyoo - 1/2 diav txhua, txij li 7-10 xyoo - 1 diav. Lub chav kawm ntawm kev kho mob tsis pub dhau 10-14 hnub.
Kauj Ruam 7
Cov roj ua rog tsis qab ua qhov tsis zoo. Txhawm rau ua kom tsis haum nws, sib xyaw roj nrog zib ntab, jam los yog yaj hauv mis nyuj sov.
Kauj ruam 8
Nco ntsoov ua raws li txoj cai khaws cia rau cov khoom lag luam tshuaj no. Tsuas yog muab khaws cia rau hauv lub tub yees.
