Hmoov tsis zoo, tus poj niam cev xeeb tub tsis muaj kev tiv thaiv los ntawm cov kab mob, thiab txhua tus kab mob ua pa thoob plaws lub cev xeeb tub tuaj yeem ua ntau dua ib zaug pom nws tus kheej xws li hnoos, los ntswg lossis mob caj pas, tshwj xeeb yog hais tias muaj kev nthuav qhia pom nyob rau lub caij nplooj zeeg-lub caij ntuj no. Txawm li cas los xij, hauv kev kho mob, nws yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv koj tus kheej tsis yog koj kev noj qab haus huv nkaus xwb, tab sis kuj tseem muaj kev nyab xeeb rau menyuam hauv plab.
Cov Lus Qhia
Kauj ruam 1
Feem ntau, mob ntawm cov qog ua pob los ntawm streptococci thiab staphylococci. Thiab vim tias lawv lub peev xwm tseem tuaj yeem cuam tshuam kev noj qab haus huv ntawm tus menyuam hauv plab, siv sijhawm los tiv thaiv kev txhim kho txuas ntxiv ntawm tus kabmob thiab tshem tawm cov tsos mob uas twb muaj lawm Txawm li cas los xij, tsis txhob hnov qab tias kev kho mob caj pas thaum cev xeeb tub yuav tsum tau siv txoj kev nyab xeeb thiab siv tau zoo.
Kauj ruam 2
Thaum tus thawj mob nyob rau hauv lub tonsils, pib gargling txhua txhua teev nrog ib tug daws ntawm dej qab zib los yog ntsev (1 diav rau 0.5 liv ntawm dej sov). Xws li cov yaug tsim ib puag ncig alkaline hauv lub qhov ncauj kab noj hniav thiab tiv thaiv kom muaj ntau qhov sib ntxiv ntawm pathogens. Alternate muab yaug nrog alkaline daws teeb meem nrog anti-inflammatory herbal decoctions - chamomile, eucalyptus thiab pos nphuab nplooj. Lawv txo qhov mob thiab mob. Yaug rau thawj hnub mob - txhua teev, ntawm hnub thib ob - txhua ob teev, nyob rau hnub peb - txhua peb teev.
Kauj ruam 3
Kuj tseem siv Inhalation los kho caj pas. Siv cov khoom lag luam zoo ib yam rau lawv xws li muab yaug - dej qab, chamomile, qos kua. Ua tsis taus pa nyob rau hauv chav tsuas yog los ntawm lub nozzle ntawm lub teapot. Koj inhalations 5-8 zaug ib hnub twg thiab txo lawv tus xov tooj txhua txhua hnub.
Kauj ruam 4
Ntxiv nrog rau kev kho koj lub caj pas ua paug, yaug tawm tus kab mob lossis kis tau los ntawm koj lub cev. Txhawm rau ua qhov no, haus dej ntau dua - tshuaj yej nrog zib ntab thiab txiv qaub muaj kua, cov kua txiv qaub, kua txiv qaub, kua txiv qab zib. Siv tshuaj noj vitamin C ob zaug ib hnub twg. Nws yog qhov muaj txiaj ntsig zoo rau cov poj niam cev xeeb tub thoob plaws txhua lub sijhawm ntawm kev siv tes taw.
Kauj ruam 5
Zam kev tawm dag zog ib ce. Muab sijhawm rau koj lub cev kom rov zoo dua. Nyob hauv txaj tsawg kawg yog peb hnub. Ua kom koj ob txhais ceg, hauv siab thiab caj dab sov, tab sis tsis txhob nqa tawm los ntawm kev kho cua sov (plam plasters, da dej ko taw, thiab da dej dav dav). Lawv tuaj yeem cuam tshuam tsis zoo rau lub sijhawm cev xeeb tub. Tsuas tsis txhob overheat.
Kauj Ruam 6
Qhov tseem ceeb kho mob caj pas thaum cev xeeb tub yog nqa tawm hauv thawj peb hnub txij lub sijhawm uas hnov mob thawj zaug. Ntxiv mus, txuas ntxiv mus rau tshem tawm cov residual los mus txog rau thaum tag nrho cessation ntawm tus kab mob no.
