Khoom noj khoom haus rau cov menyuam yaus hnub nyoog qis dua ib xyoos yuav tsum tau ua tib zoo saib xyuas - nws yog qhov yuav tsum tau ua noj rau cov menyuam yaus me uas muaj kev saib xyuas tshwj xeeb. Ib qho ntxiv, koj yuav tsum tau saib xyuas seb tus menyuam yuav xav li cas rau txhua cov tais diav tshiab, yog li koj yuav tsum tsis txhob sim ntau dhau nrog cov khoom noj ntxiv.
Rau cov menyuam yaus uas tsis tau muaj txawm tias ib xyoos, koj tuaj yeem npaj ntau yam qab thiab qab los noj zoo.
Cov khoom noj tshiab yuav tsum tau pib nrog me me - txog li ib nrab me nyuam diav. Txhua txhua hnub, maj mam ntxiv cov khoom noj uas muaj ntau ntxiv, maj mam nqa cov khoom noj kom tsawg mus rau qhov ntawd nws tuaj yeem hloov chaw noj mis lossis noj sib xyaw.
Cov zaub sib xyaws
Nws yog qhov zoo dua los pib hloov cov menyuam yaus cov zaub mov nrog zaub ci. Ua ntej, qhov no yog qhov sib npe hu ua monopure, uas yog, ua los ntawm ib cov zaub, tom qab ntawv sib xyaw ua ke, 2-3 hom zaub tau suav nrog. Haum rau ua noj ua haus yog carrots, zucchini, zaub paj dawb, taub dag. Cov qos yaj ywm tuaj yeem tsuas yog siv los ua zaub mov noj, tab sis ntsuab cucumbers thiab legumes yuav tsum tsis txhob muab rau cov menyuam yaus hnub nyoog qis dua ib xyoos.
Txhawm rau npaj cov zaub mashed rau me nyuam, lawv tau txiav thiab hau hauv dej qab ntsev. Tom qab ntawd cov dej yuav tsum tau txhawm, thiab cov zaub yuav tsum tau txhuam los ntawm kev sieve zoo. Ua ke cov txiaj ntsig loj nrog cov mis hau lossis hau zaub thiab ib qho me me ntawm cov roj zaub. Yog tias tus me nyuam twb muaj rau lub hlis, koj tuaj yeem ntxiv me ntsis nqaij hau thiab nqaij hauv av los rau hauv puree.
Porridge rau tus menyuam tuaj yeem nqa tawm tsis yog mis nyuj, tab sis nyob rau hauv ib lub decoction ntawm txiv ntoo qhuav lossis txiv av tshiab, kua zaub los ntawm zaub. Qhov no pab tau zoo tshaj yog tias cov txheeb ze tshaj plaws ntawm tus me nyuam tau muaj mob ua xua. Porridge yuav tsum hnyav dua li cov kua mis. Koj tuaj yeem ntxiv cov txiv hmab txiv ntoo rau hauv kom ntau.
Dab tsi los ua noj los ntawm nqaij
Txhawm rau ua kom cov nqaij ntshiab rau menyuam yaus, nqaij yuav tsum noj kom zoo, tsis muaj zaj duab xis, rog, cov khoom lag luam yuav tsis haum rau cov menyuam yaus me no. Cov nqaij yog stewed nyob rau hauv saucepan nyob rau hauv lub hau kom txog thaum kev sib tw, tom qab ntawd dhau los ntawm ib tug nqaij grinder ob zaug. Cov nplai loj yog muab sib xyaw nrog ib qho me me ntawm cov kua uas tau txais thaum lub sijhawm ci, butter ntxiv, coj mus rau lub rwj thiab muab tso rau hauv qhov cub li 10 feeb. Yog tias, tom qab cov nqaij tau dhau los ntawm cov nqaij grinder, ntxiv me ntsis qhob cij los yog khaub ncaws tawg rau hauv dej rau nws, koj tuaj yeem ua chav ua zaub txiav lossis nqaij nqaij rau cov menyuam los ntawm qhov loj no.
Cov menyuam me nyiam kua zaub, ob qho yooj yim thiab zoo nkauj. Piv txwv, kua zaub nrog dumplings - lawv tuaj yeem tsim los ntawm khob noom cookie, tsev cheese, qos yaj ywm. Ntau leej niam mob siab npaj cov tais diav rau menyuam yaus - nws yooj yim thiab siv tau zoo, thiab nws yuav tsis siv sijhawm ntau. Piv txwv li, rau cov kua zaub ntses mashed, koj yuav xav tau ob peb lub ntses fillet wedges, lub dos me me, qos yaj ywm, thiab zaub ntug hauv paus. Boil lub broth los ntawm fillet, lim, ntxiv finely tws zaub. Tom qab lawv siav, ntxiv cov nqaij hau. Zuaj txhua yam hauv rab.
