Nyuj cov mis yog qhov tseem ceeb ntawm cov protein thiab rog, cov vitamins thiab minerals. Txhawm rau cov khoom lag luam no muaj txiaj ntsig tus menyuam lub cev, nws yog qhov tseem ceeb kom ua raws li cov cai thiab lus qhia rau kev qhia mis nyuj rau hauv tus menyuam txoj kev noj haus.
Cov Lus Qhia
Kauj ruam 1
Yog tias koj tus menyuam tau pub niam mis, tom qab ntawd tsis tas yuav muaj tus qhia yam nyuj txog nyuj txog li ib xyoos. Lub kaw lus enzyme ntawm cov me nyuam tseem tsis tau zoo tag nrho, thiab kev qhia ntxov ntawm cov mis rau hauv cov zaub mov tuaj yeem ua rau cov kev tsis txaus siab xav tau, xws li kev ua xua, hlau tsis muaj ntshav, thiab kev nyuaj siab rau lub raum.
Kauj ruam 2
Thaum muaj hnub nyoog 7 lub hlis, tsev cheese yuav tshwm nyob rau hauv tus menyuam cov khoom noj ntxiv. Txog li ib xyoos, nws qhov kev noj tshuaj txhua hnub yuav tsum tsis pub ntau tshaj 50 grams. Yog hais tias tus curd yog tuab heev, koj tuaj yeem dilute nws nrog cov mis nyuj sov npau npau. Rau ib qho khoom noj txom ncauj thaum tav su, tuaj yeem muab cov khaub noom me me uas muab tsau rau cov mis nyuj.
Kauj ruam 3
Thaum muaj hnub nyoog 10 - 12 hlis, noj zaub txhwb hauv mis thiab dej lossis yaj cov menyuam mos uas noj mis nrog kua mis xyaw nrog dej. Cov mis nyuj tuaj yeem muab ntxiv rau qos yaj ywm, zaub purees, khoom qab zib.
Kauj ruam 4
Thaum muaj hnub nyoog 12 - 18 hlis, cov menyuam mos yuav tsum tau txais cov khoom noj muaj mis, xws li kefir lossis yogurt, tsev cheese. Cov mis tseem zoo tshaj yog ntxiv rau kev ntxiv rau cov ntshiab lossis cov porridge.
Kauj ruam 5
Txij li ib thiab ib nrab txog rau ob xyoos, tus menyuam tuaj yeem haus tau txog 200 grams ntawm ib hnub mis, tsis suav nrog cov khoom noj muaj mis uas yuav tsum muaj nyob hauv tus menyuam txoj kev noj haus txhua hnub. Cov qauv no yuav tsum yoog mus txog 3 xyoos.
Kauj Ruam 6
Mis nyuj yog cov zaub mov tiag tiag. Lawv yuav tsum tsis txhob tshem tawm lawv txoj kev nqhis dej. Tsis txhob cia koj tus menyuam haus mis tam sim ntawd tom qab noj mov, vim nws txo qhov cuam tshuam ntawm lub plab acid. Muab rau koj tus menyuam mos noj hauv plab, sov li chav sov lossis sov me ntsis.
Kauj Ruam 7
Thaum muaj 3 xyoos, pub mis rau koj cov menyuam tshwj xeeb. Nws hla nruj kev tswjhwm zoo, yog tsim nyob rau hauv ecologically huv raw khoom aav, kev siv tshuab ultra-pasteurization technology, uas tso cai rau koj los rhuav tshem cov kab mob phom sij microflora thiab khaws tag nrho cov tshuaj muaj txiaj ntsig thiab kab kawm. Menyuam mis feem ntau tau ntxiv cov vitamins.
Kauj ruam 8
Thaum qhia txog cov nyuj cov mis rau hauv tus menyuam txoj kev noj zaub mov zoo, ua tib zoo saib xyuas lub cev. Yog tias cov kua mis tsis kam ua rau nws tus kheej, cov khoom no yuav tsum tau muab cais tawm ib ntus los ntawm tus menyuam txoj kev noj haus.