Koj tuaj yeem pom ntau yam ntawm cov menyuam yaus cov khoom noj ntawm cov khw muag khoom txee. Txhua lub chaw tsim khoom sim yaum cov niam txiv hais tias nws yog nws cov khoom uas yog qhov zoo tshaj plaws rau menyuam yaus. Yog li, xaiv cov khoom noj rau menyuam yaus yog txoj haujlwm tseem ceeb.
Cov Lus Qhia
Kauj ruam 1
Menyuam mosliab yog ib hom kev nyiam muab rau cov menyuam mos. Muaj cov roj qhuav thiab ua kua, cov khoom sib tov los ntawm cov khoom siv mis thiab taum pauv. Txhawm rau cov txheej txheem ntawm kev zom zaub mov, cov neeg tsim khoom lag luam tsim tshuaj thiab cov qauv tshuaj nrog cov tuab uas tau siv los hloov cov kua mis. Yog koj tus menyuam me ua xua mis rau cov mis, cov mis uas muaj kua taum yuav haum.
Kauj ruam 2
Thaum xaiv cov mis mos, koj yuav tsum ua raws li ntau txoj cai yooj yim. Ua ntej, cov mis yuav tsum tsim nyog rau lub hnub nyoog ntawm tus menyuam: piv txwv li, cov menyuam mos yuav tsum tsis txhob muab cov mis rau cov hnub nyoog laus zog. Nws tsis raug nquahu kom siv cov khoom sib xyaw uas muaj cov tshuaj zas, cov tshuaj txuag thiab lwm yam tshuaj ntxiv. Kev ua tau zoo tshaj plaws yog suav tias yog khoom noj rau menyuam yaus, uas muaj cov khoom siv pab tau ntxiv - piv txwv li, cov kab mob probiotic tuaj yeem ua rau muaj kev tiv thaiv tus menyuam yaus lub zog. Cov khoom pov thawj ntawm cov mis mos suav nrog Nestle, Hipp, Humana thiab Heinz.
Kauj ruam 3
Txij thaum muaj hnub nyoog tsib hlis, koj tuaj yeem muab zaub qhwv rau koj tus menyuam. Nws yog qhov zoo dua rau kev pib muab mis rau koj tus menyuam nrog kua zaub uas yog ua los ntawm ib hom kua mis uas tsis muaj ntsev thiab suab thaj. Raws li txoj cai, nplej thiab buckwheat porridge yog siv raws li cov khoom lag luam. Tom qab ntawd, koj tuaj yeem suav cov pob kws thiab millet porridge hauv tus menyuam cov zaub mov noj. Thaum xaiv cov porridge, koj yuav tsum ua raws li lub tswv yim ntawm tus kws kho menyuam yaus. Cov khoom yuav tsum muaj cov tshuaj muaj zog (tshwj xeeb tshaj yog cov vitamin C) thiab yuav tsum tsis muaj cov khoom cuav ntxiv. Txhua yam khoom noj khoom haus npaj rau menyuam yaus yuav tsum muaj kab ntawv sau rau ntawm lub ntim pom tseeb tias lawv tau dhau los tswj thiab pom zoo los ntawm Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv ntawm Lavxias Academy ntawm Medical Science. Cov neeg tsim khoom zoo tshaj plaws ntawm cov me nyuam mos liab ua zaub mov yog Nutricia, Nestle, Heinz thiab Sitter Menyuam.
Kauj ruam 4
Baby puree yog npaj rau kev pub mis menyuam txij thaum muaj hnub nyoog peb hlis. Nws tuaj yeem yog zaub, txiv hmab txiv ntoo lossis nqaij, muaj cov khoom noj siv mis thiab zaub mov mis. Nws yog qhov zoo tshaj los pib nrog applesauce - nws yog qhov tsawg tshaj plaws txaus ntshai ntawm kev tsis haum. Txij li 4-5 lub hlis uas muaj hnub nyoog, koj tuaj yeem pib muab koj cov menyuam cov nqaij thiab zaub ntsuab.
Kauj ruam 5
Thaum xaiv cov khoom noj me nyuam rau koj tus menyuam, nws zoo dua rau kev xaiv cov khoom lag luam ntawm cov khoom pov thawj xws li HiPP, Nestle, Agusha, Nutricia, Humana, Heinz, Babushkino Lukoshko, Toptyzhka lossis Abibok.
