Thaum tus menyuam hlob zuj zus, nws tseem ceeb heev uas yuav tau hloov nws cov khoom noj kom yog. Txawm hais tias koj ua raws li lub tswv yim ntawm kev pub niam mis ntev, nws yog ib qhov tsim nyog los qhia cov khoom noj kom zoo thiab ua kom ncav sijhawm.
Kev pub niam mis thiab zaub mov
Yog lawm, ntxiv rau kev noj zaub mov muaj txiaj ntsig ntxiv yuav ua rau qhov tseeb tias tus menyuam yuav noj mis nyuj tsawg dua. Nws raug nquahu kom muaj kev pub niam mis rau yav tsaus ntuj thiab thaum sawv ntxov ntawm lub hnub nyoog ntawm yim mus txog kaum lub hlis, txij li cov kua mis muaj tag nrho cov tshuaj tiv thaiv uas tus menyuam xav tau, uas, ntawm qhov tseeb, tsis txawm nyob hauv cov qauv zoo tshaj.
Thaum tus menyuam muaj 8 hli, mis yuav tsum siv li ib feem peb ntawm tus menyuam cov zaub mov noj. Tab sis nws yog qhov tseem ceeb heev rau kev ua kom txawv ntawm cov menyuam yaus ntawv qhia zaub mov. Rau qhov no, ntau hom zaub purees yog haum, uas zoo tshaj plaws yog tsim los ntawm cov zaub tshiab raws caij nyoog uas tsis tau tshwj xeeb hauv kev txiav txim kom dag ntev li ntev tau. Koj tuaj yeem ntxiv me ntsis zaub ntsuab rau cov qos yaj ywm mos mos: parsley, dill, zaub xam lav. Nws tsis raug nquahu kom siv cov txuj lom kub thiab lub caij muaj nyoog. Thaum koj tus menyuam tseem loj dua, koj tuaj yeem sau tau cov hauv paus zaub rau hauv zaub.
Ntxiv nrog rau cov qos yaj ywm ci, ib tug menyuam ntawm yim lub hlis tuaj yeem thiab yuav tsum tau muab txau nrog porridge. Nws tuaj yeem yog cov khoom noj mis nyuj tsoos heev: buckwheat, mov, oatmeal, semolina, tab sis koj tuaj yeem tig mus rau cov kev xaiv ua kom tsis tshua muaj kev lom zem, piv txwv li, noj barley porridge. Tag nrho cov kua zaub mov no ua tau zoo tshaj plaws hauv kev haus mis, uas nws tau nquahu kom npau npau ntxiv ua ntej siv.
Thaum muaj hnub nyoog cuaj txog kaum hlis, twb tau pib pib pub mis rau koj tus menyuam noj ntses tsis muaj roj. Yog lawm, txhua tus pob txha yuav tsum tau muab tshem tawm. Cov ntses no zoo tshaj plaws muab zom los yog ua kua nqaij.
Yuav qhia tus me nyuam noj li cas?
Kom swm koj cov menyuam noj zaub mov tshiab, tsis txhob maj nws. Nws yog ib qho uas nws yuav tsis xav tam sim ntawd noj zaub mov txawv. Nws ua rau kev nkag siab ntxiv cov khoom tshiab txhua yam rau cov khoom noj uas twb paub lawm hauv ntu me. Ntxiv ib feem kaum ntawm ib qho tshiab rau cov zaub mov qub uas paub rau menyuam yaus, ces nce nws cov ntsiab lus ib hnub dhau ib hnub. Feem ntau, cov menyuam yaus tsis kam noj zaub mov tshiab vim tias lawv tsuas yog tsis tau siv rau nws, thiab tsis yog vim nws zoo li tsis txaus siab. Yog li tsis txhob "txhim kho" saj ntawm cov tais diav nrog kev pab ntawm cov txuj lom - tus menyuam lub cev yuav hnov mob tsis zoo rau lawv. Cia li ua siab ntev.
Ib tus menyuam uas muaj yim-yim lub hlis yuav tsum tsis txhob muab zaub mov nrog kua ntses, nrog rau cov pies, cov nqaij uas haus luam yeeb, ntsim marinades. Tsis txhob noj ntau dhau nws nrog cov dej qab zib thiab tais diav, nws zoo dua yog tias khaws cov suab thaj hauv cov zaub mov kom tsawg.
