Qee tus menyuam yaus pw tsaug zog tsis zoo: txheej txheem ntawm kev tsaug zog ntev, thiab qhov zoo ntawm kev pw tsaug zog tsis zoo. Kev siv cov tshuaj feem ntau ntawm cov keeb kwm hluavtaws yog contraindicated, tab sis tsis muaj ib tus tau tso tseg txoj kev kho mob ntsuab thiab lwm txoj hauv kev los txhim kho pw tsaug zog. Tab sis yog tias tus menyuam muaj kev fab tshuaj, nws yog qhov zoo dua rau sab laj nrog tus kws tshaj lij thiab tom qab ntawd mus nrog cov txheej txheem.
Cov Lus Qhia
Kauj ruam 1
Ntau zaus, cov teeb meem nrog kev pw tsaug zog tshwm sim hauv cov menyuam yaus uas tsis muaj ib qho kev ua si txhua hnub. Sim pw tsaug zog thiab pw tsaug zog. Txhawm rau kev pw tsaug zog nyob rau hauv txoj kev no, muab koj tus menyuam tso pw tib lub sijhawm. Tom qab lub sijhawm luv luv, kev pw tsaug zog yuav tsum rov qab mus rau qhov qub thiab nws cov khoom zoo yuav tsum txhim kho me ntsis.
Kauj ruam 2
Yog tias qhov no tsis pab, saib xyuas tus menyuam thiab ceeb toom nyob rau hauv dab tsi tshwm sim nws ntog tsaug zog ntau tshaj plaws. Qee tus menyuam, tom qab ua haujlwm hnyav dhau lawm, tsis tuaj yeem pw tsaug zog. Tsis txhob ua si yam ubno nrog koj tus menyuam thaum yav tsaus ntuj. Yog tias tus qauv no tau pab koj, ces ua raws li txoj cai yooj yim no thiab txhua yam yuav zoo.
Kauj ruam 3
Cov khoom siv da dej tshwj xeeb muaj muag, uas muaj cov roj tseem ceeb nrog lub zog ua kom txias. Da dej koj tus menyuam da dej ua ntej mus pw, siv tus pas dej da dej tshwj xeeb thiab npuas ua npuas dej. Pw tsaug zog rov qab zoo li qub hauv 7-10 hnub nrog kev siv cov nyiaj no tsis tu ncua.
Kauj ruam 4
Yog tias kev pw tsaug zog tsis zoo xws li tshuaj kho mob, muab tshuaj ntsuab rau koj tus menyuam. Valerian paus thiab motherwort yog cov tsim nyog, koj tuaj yeem yuav cov kua tshuaj ua kom tiav hauv cov khw muag tshuaj. Tab sis tseem, koj tsis tuaj yeem muab cov tshuaj zoo li no rau tus menyuam tsis tas mus sab laj nrog kws kho mob menyuam yaus. Yog tias tus kws kho mob tau muab koj cov lus qhia tsim nyog, tsis txhob cia siab tias yuav ua rau muaj txiaj ntsig zoo nyob rau tib hnub, tshuaj ntsuab qeeb heev ua. Tom qab 15-20 hnub, saib tus menyuam, yog tias tsis muaj kev txhim kho, qhov no yuav tsum ceeb toom.
Kauj ruam 5
Thaum txhua yam ua tsis tiav, ntsib tus kws kho mob hlwb. Qhov no yuav tsum tsis txhob hem koj, ntau tus menyuam yaus yug los nrog kev hloov pauv hauv lub cev ua haujlwm ntawm lub paj hlwb. Cov teeb meem feem ntau tshwm sim vim kev tsis zoo, kev noj zaub mov zoo thiab kev ua neej ntawm niam txiv. Tom qab kuaj paub thiab kuaj, koj tus me nyuam yuav raug muab cov tshuaj uas yuav kho tau pw tsaug zog. Yog tias tus menyuam tau raug xaj los ntawm kev kho mob, qhov no tsis txhais tau tias nws tsis xis nyob lossis muaj kev xiam oob khab, nws tsuas yog muaj kev ua tsis zoo ntawm cov leeg hlwb. Tsis ntev tom ntej no, cov menyuam pw tsaug zog yuav rov zoo li qub.
