Muaj feem tsawg dua kev pheej hmoo ntawm tus me nyuam hauv plab tuag hauv cov poj niam uas npaj yuav xeeb tub. Nws nyuaj rau cov poj niam hnub nyoog nruab nrab yug menyuam, ntau zaus qhov no yog vim muaj hnub nyoog hloov hauv lub cev. Tab sis nyob rau hauv txhua rooj plaub, nws tseem muaj peev xwm los tiv thaiv qhov xwm txheej, qhov tseem ceeb yog kom ua raws li cov lus pom zoo uas tus kws kho mob poj niam yuav tsum tau muab. Yog tias koj twb tau xeeb tub ua lub cev khov, tsis txhob txhawj xeeb, saib xyuas koj li kev noj qab haus huv thiab koj yuav yug tus menyuam kom noj qab haus huv.
Cov Lus Qhia
Kauj ruam 1
Yog tias koj tab tom npaj lub cev xeeb tub xwb, nco ntsoov mus kuaj mob tag nrog kws kho mob. Tshaj tawm txhua qhov kev ntsuam xyuas rau kev kis tus kab mob, nco ntsoov ua ib qho ultrasound ntawm cov khoom hauv nruab nrog. Yog tias pom muaj cov teeb meem kev noj qab haus huv, tom qab tau npaj me ntsis kom txog thaum koj tau txais kev kho mob. Thaum lub cev xeeb tub twb pib lawm, qhov no tsis zam txim rau tus poj niam los ntawm kev kuaj mob. Nws yog ib qho tsim nyog kom mus rau hauv tsev kho mob sai li sai tau.
Kauj ruam 2
Mus saib hauv chav kho mob antenatal tsis tu ncua thiab pub ntshav thiab zis rau kev sim. Yog tias qee yam tsis ua haujlwm tshwm sim, kev txheeb xyuas yuav sau cia. Thaum tus kws kho mob pom zoo tias koj yuav tsum tau mus pw hauv tsev kho mob, mloog tus kws kho mob. Feem ntau lub cev xeeb tub khov tshwm sim vim qhov kev ua txhaum ntawm tus poj niam tsis ua raws li lub tswv yim ntawm tus kws tshaj lij.
Kauj ruam 3
Tsis txhob noj ib qho tshuaj, qhov no tseem siv rau tshuaj ntsuab. Yog koj tsis xis neej lossis txhawj xeeb txog ib yam dab tsi, hu rau kws kho mob uas tswj hwm koj qhov kev xeeb tub. Kev pheej hmoo ntawm nchuav menyuam nce ntau yog tias tus poj niam muab tshuaj rau nws tus kheej. Nws yog ib qho tseem ceeb kom mus ntsib koj tus kws kho mob kom sai li sai tau yog tias koj xav tias muaj tus kab mob khaub thuas uas tuaj yeem ua rau muaj kev phom sij loj hauv kev loj hlob ntawm tus me nyuam hauv plab.
Kauj ruam 4
Yog tias koj muaj kev pheej hmoo tsis pub koj tus menyuam ploj, tus kws kho mob yuav tshaj tawm tag nrho cov tshuaj uas tsim nyog nws tus kheej. Tsis tas li cov vitamins thiab lwm yam kev pabcuam noj haus yuav tsum yog tus kws kho mob poj niam. Nws tsis tuaj yeem xaiv ib yam ntawm cov kev kho no ntawm koj tus kheej, txawm tias zoo li yog cov vitamins tsis muaj teeb meem.
Kauj ruam 5
Ua lub neej nquag nyob thoob plaws koj lub cev xeeb tub, sim tsis txhob zaum hauv ib qho chaw. Tseeb, los ntawm kev nyob twj ywm hauv ib chav tsev, kev hloov pauv tuaj yeem tshwm sim hauv kev ua haujlwm ntawm lub cev, uas tsis muaj qhov cuam tshuam zoo tshaj plaws rau kev noj qab haus huv ntawm leej niam thiab tus menyuam. Taug kev hauv huab cua ntshiab, txaus siab rau lub neej thiab sim ua tib zoo xav txog qhov tsis zoo. Kev ntxhov siab tsis zoo cuam tshuam rau lub xeev ntawm leej niam kev cia siab.
Kauj Ruam 6
Yog tias koj mob hnyav heev hauv qab plab lossis los ntshav pib, hu rau tsheb thauj neeg mob. Feem ntau, cev xeeb tub tuaj yeem tau txais kev cawmdim. Ua tib zoo saib koj tus kheej thiab tom qab ntawd, tom qab 9 lub hlis, koj yuav yug ib tus menyuam zoo. Hmoov tsis zoo, tsis muaj txoj hauv kev tshwj xeeb los tiv thaiv kev xeeb tub khov. Tsuas yog siab tus thiab ua raws cov lus qhia ntawm tus kws tshaj lij.
