Tus menyuam hlob zuj zus, thiab nrog nws cov kev xav tau ntawm nws lub cev rau ntau yam tshuaj muaj txiaj ntsig: kev noj ntsev, cov rog, cov protein, carbohydrates thiab vitamins. Thaum muaj hnub nyoog li ntawm 4-5 lub hlis, lub sijhawm los txog rau kev qhia ntawm cov zaub mov sib xyaw ua kua: kua txiv, txiv hmab txiv ntoo thiab zaub kom huv, tsev cheese. Yuav ua li cas xaiv tus menyuam mos ntshiab huv?
Cov Lus Qhia
Kauj ruam 1
Nyeem cov ntsiab lus ntawm cov khoom. High-quality tus menyuam lub cev ntshiab yuav tsum tsis txhob muaj cov tshuaj khaws cia, kev ua kom zoo dua qub thiab lub zog tswj kom ruaj khov, ua kom tsw qab thiab xim. Qhov tsis muaj kev tiv thaiv nyob rau hauv cov khoom lag luam yog pov thawj los ntawm lub txee luv lub neej. Muaj cov suab thaj hauv cov khoom noj rau me nyuam yaus raug tso cai tab sis poob siab. Cov khoom yuav tsum muaj qhov tsawg kawg nkaus ntawm cov txuj lom, cov menyuam tsis kam rau ua kom lawv zoo.
Kauj ruam 2
Tsis txhob yuav cov qos yaj ywm uas muaj kua taum. Muaj feem yuav siab tias nws yuav raug hloov kho txhob kaw (GMO).
Kauj ruam 3
Kuaj xyuas tias tus menyuam cov ntshav ntshiab yog tsim nyog rau koj tus menyuam pawg hnub nyoog. Nco ntsoov saib hnub tsim khoom siv thiab hnub tas sij hawm ntawm qhov khoom.
Kauj ruam 4
Yog tias koj xav yuav cov txiv hmab txiv ntoo puree rau koj tus menyuam, tom qab ntawd muab cov txiv hmab txiv ntoo uas cog hauv koj thaj chaw pov tseg. Pib nrog carrots thiab txiv apples. Tom qab tus menyuam muaj hnub nyoog ib xyoos, ua tib zoo qhia cov qos yaj ywm los ntawm cov txiv ntoo uas coj txawv txawv hauv nws cov zaub mov noj. Tsis txhob yuav cov khoom sib tov ntawm cov txiv hmab txiv ntoo sib txawv. Siv ib qho puree ua ntej, thiab sijhawm dhau los, sim sib tov cov zaub lossis txiv hmab txiv ntoo sib txawv.
Kauj ruam 5
Ua tib zoo saib xyuas txoj kev koj ua kom lub puree. Thermalized txhais tau tias qhov khoom tsim tawm ntawm qhov kub siab. Qhov zoo ntawm cov khoom noj rau cov menyuam yaus sov yog lub txee ntev lub neej, tab sis nws muaj tsawg dua cov vitamins thiab cov as-ham.
Kauj Ruam 6
Kuaj xyuas qhov ntim zoo zoo, nws yuav tsum tsis deformed. Txawm tias cov ntawv me me lossis cov kab nrib pleb pom tias yog ua txhaum cov cai khaws khoom. Nws yog qhov zoo dua los yuav cov txiv hmab txiv ntoo puree rau hauv lub khob iav, raws li qhov no yog qhov nyiam tshaj plaws hauv ib puag ncig. Qhov ntim yuav tsum yog airtight, thaum koj qhib lub kaus poom, koj yuav tsum hnov cov paj rwb.
Kauj Ruam 7
Sim koj tus kheej ua ntej koj muab nws rau lub crumb. Lub ntxhiab tsw thiab tsis xis nyob yog qhov laj thawj uas tsis kam lees ua cov khoom no. Yog tias txhua yam ntawm cov xwm txheej saum toj no tau ntsib, koj tuaj yeem ruaj ntseg yuav cov khoom lag luam!
