Cem quav yog ib qho tsis nyiam tshaj plaws thiab cov teeb meem feem ntau hauv cov menyuam mos. Cov kev ua si ntawm txoj hnyuv thiab lub plab tseem ua haujlwm tsis zoo, cov menyuam yaus muaj qhov tsis xis nyob thiab nyob tsis tswm.
Tsim nyog
- - kev sab laj tshwj xeeb (kws kho mob nkeeg, kws kho mob plab, kws phais neeg);
- - kev noj haus kev txhim kho;
- - cais;
- - tshuaj kho mob;
- - kev tso quav;
- - decoctions ntawm tshuaj ntsuab.
Cov Lus Qhia
Kauj ruam 1
Cov menyuam yaus nyob rau thawj lub hlis ntawm lub neej yuav tsum mus siv chav dej thaum noj mov txhua qhov. Yog tias tus menyuam muaj quav tsawg dua ob peb zaug hauv ib hnub lossis ib zaug txhua ob peb hnub, nco ntsoov mus ntsib kws khomob kom tau txais kev pab. Ua ntej, mus ntsib tus kws kho mob hauv plab, nws yuav ua cov zaub mov tshwj xeeb rau koj (yog tias koj pub mis rau koj tus menyuam). Yog tias koj nyob ntawm kev pub khoom noj khoom haus, tom qab ntawd nws tuaj yeem hloov kho kev noj haus (xaiv qhov sib tov). Yog tias cov kev ntsuas no tsis pab, ces koj yuav raug xa mus rau kev sab laj nrog kws kho mob kws kho mob plab, tus kws kho mob hlwb thiab kws phais mob kom cais tawm cov kab mob.
Kauj ruam 2
Txhawm rau txo tus me nyuam cem quav, nteg nws ntau dua ntawm lub plab. Txij thawj hnub, muab tus menyuam tso rau ntawm nws lub plab, ua ntej li ob peb feeb, tom qab ntawd nce ntau ntxiv. Nws muaj txiaj ntsig rau kev mob plab hnyuv nrog rau kev txhim kho dav dav. Koj tuaj yeem muab koj tus menyuam ib ncig mus zaws ntawm lub plab kom ceev cov roj tawm hauv cov hnyuv. Ua qhov kev txav nrog kev sib zog me ntsis, sib nrawm nrawm nroos ntawm txoj cai iliac thaj av raws txoj hnyuv mus rau thaj av sab laug rau kaum feeb. Koj tseem tuaj yeem ua kom daim ntaub (daim pawj) thiab ua rau tus menyuam lub plab. Qhov no yuav ua kom nce siab dua ntawm cov roj av thiab ua kom txias rau tus menyuam.
Kauj ruam 3
Yog tias, tom qab dhau cov kev sim, tus kws kho mob tau sau ntawv kho rau koj, tom qab ntawd nco ntsoov mus dhau nws. Ib chav ntawm bifidumbacterin yuav pab txhawb kom tus menyuam lub plab hnyuv nrog microflora muaj txiaj ntsig thiab daws qhov tsis zoo tshwm sim ntawm qhov quav. Muaj peev xwm ua ke nrog kev noj cov tshuaj carminative xws li Espumisan los yog Plantex, Sub Simplex los yog Menyuam Mos. Cov tshuaj no yuav daws cov kev tsim cov roj ntau dhau thiab ua kom txoj hauv kev zom zaub mov.
Kauj ruam 4
Yog tias tsis muaj dab tsi pab txhua, thiab tsis muaj quav los tau ntev dua peb hnub, tom qab ntawv koj yuav tsum ua ib qho kev tawm tsam. Rau cov menyuam yaus me, nws yog qhov zoo uas yuav tau siv cov khoom siv roj hmab-txhaws qhov quav. Nco ntsoov tias lub pear tau puv nrog dej (los yog lub decoction ntawm chamomile), txij li koj tsis tas yuav qhia huab cua ntau ntxiv rau hauv tus menyuam cov hnyuv. Qhov ntim yog kwv yees li 100 g ntawm cov kua. Cov dej kub tsis dhau qis dua lub cev kub, tab sis kuj tsis kub kub thiab.
