Nws feem ntau tshwm sim tsis hais tias txawm tus txij nkawm sim xeeb tus menyuam, lawv poob. Yog li, koj yuav tsum xam hnub tshwj xeeb uas qhov tshwm sim ntawm cev xeeb tub yog qhov siab tshaj. Qhov no yog hnub ovulation, zoo li 2-3 hnub ua ntej thiab tom qab nws.
Tsim nyog
Phau Ntawv, tus cwj mem, qhov ntsuas kub, daim ntawv qhia hnub, kev kuaj ovulation
Cov Lus Qhia
Kauj ruam 1
Siv daim qauv qhia ntawv. Hom no yog qhov yooj yim thiab tsis raug nqi, txawm li cas los xij, nws tsuas yog tsim nyog rau cov poj niam uas muaj lub cev ntas ib txwm muaj. Piv txwv, hauv cov poj niam muaj 28 hnub, nws ovulation tshwm sim rau hnub 14, uas yog, 2 lub lis piam ua ntej qhov pib ntawm kev coj khaub ncaws tom ntej. Muaj qhov me me ntawm no - ovulation ib txwm tshwm sim kaum plaub hnub ua ntej pib kev coj khaub ncaws, yog li, rau tus poj niam nrog lub voj voog 30 hnub, nws yuav tuaj txog hnub 16 tom qab los ntshav tom ntej, thiab rau tus ntxhais uas muaj nws lub caij nrog ib ntu 26-hnub - nyob rau hnub 12 …
Kauj ruam 2
Ntsuas koj qhov sov sov hauv paus. Lub ntsiab lus ntawm cov qauv no yooj yim - koj yuav tsum ntsuas lub cev qhov kub ntawm qhov quav txhua hnub, ua ntej koj sawv saum txaj. Nws yog ib qho tseem ceeb uas tus pas ntsuas kub yeej nyob ntawm tes. Teeb duab tau tsim raws li cov ntaub ntawv qhia. Hnub ntawm ovulation, qhov kub poob qis me ntsis, thiab hnub tom qab, ntawm qhov tsis sib xws, nce siab (los ntawm 0, 2-0, 4 degrees) thiab kav mus txog thaum pib kev coj khaub ncaws.
Kauj ruam 3
Siv ib tus qauv kev qhia ntawv. Hom no haum rau cov poj niam muaj tus saib xyuas xwb. Cov kws tshawb fawb tau pom tias thaum lub sij hawm ovulation, cov hnoos qeev yuav ua qis dua, yog li, uas nws, pab cov phev txav mus raws qhov ncauj tsev menyuam.
Kauj ruam 4
Siv kev ntsuam xyuas ovulation. Cov kev kuaj mob no tuaj yeem muas tau hauv txhua lub tsev muag tshuaj, txawm tias lawv cov nqi hu tsis tau tsawg. Ib pob muaj tsib qhov qhab nia sim ib zaug, cia koj txiav txim siab cev xeeb tub nyob hauv tsev. Cov uas txiav txim siab ovulation kuj qhia pom ib qho (tsis muaj ovulation) lossis ob lub kab (ovulation muaj tshwm sim), kev ua haujlwm ntawm kev ntsuam xyuas zoo li no yog txiav txim siab txog qib ntawm cov tshuaj hormones hauv poj niam lub tso zis, uas nce siab zuj zus rau hnub lub qe tawm. Raws li ovulation ze, qhov thib ob bar yuav ci zog. Cov kev xeem no yuav tsum tau siv nyob rau txhua hnub. Lub sijhawm zoo tshaj plaws rau kev xav yog hnub thaum ob kab txaij yog xim feem ntau.
