Kev loj hlob ntawm menyuam yaus nyob ntawm ntau yam. Ntawm lawv, cov tseem ceeb yog kev noj qab haus huv pw tsaug zog, qoj ib ce thiab zaub mov nplua nuj nyob hauv cov vitamins thiab protein ntau. Qhov txiaj ntsig tseem ceeb ntawm kev siv zog ntawm kev loj hlob yog exerted los ntawm cov tshuaj hormones hu ua somatotropin.
Rau kev loj hlob thiab kev txhim kho ib txwm muaj ntawm tib neeg lub cev, ib qho tshuaj hormones yog lub luag haujlwm, uas yog hu ua "kev loj hlob hormone". Lub npe xaj xaj rau cov tshuaj hormones no yog somatotropin.
Kev loj hlob lawm
Kev loj hlob hormone nyob rau hauv cov menyuam yaus thiab cov tub ntxhais hluas txhawb kev nce hauv qhov ntev ntawm tubular pob txha, uas thaum kawg cuam tshuam kev nrawm ntawm tib neeg kev loj hlob. Ntxiv rau, kev loj hlob hormone tuaj yeem txhawb kev loj hlob ntawm cov leeg nqaij thiab qeeb cov txheej txheem catabolic txuam nrog kev rhuav tshem cov leeg hlwb. Kev loj hlob hormone txhim kho cov protein synthesis, ua kom muaj roj hlawv, koom nrog hauv cov txheej txheem ntawm cov metabolism hauv cov metabolism, ua kom muaj kev tiv thaiv kab mob thiab nce calcium hauv cov pob txha.
Muab piv rau cov neeg laus, ib tus menyuam lub cev tsim tawm ntau yam kev loj hlob hormone. Qhov siab tshaj plaws ntawm kev loj hlob hormone hauv cov ntshav tau pom nyob ntawm kwv yees li tsib lub hlis ntawm kev txhim kho intrauterine. Hauv tus me nyuam hauv plab, nws yog 100 npaug dua hauv cov neeg loj. Tom qab ntawd, nrog lub hnub nyoog, kev lag luam ntawm kev loj hlob hormone maj mam poob qis.
Kev loj hlob hormone ntau lawm tuaj yeem ua tiav los ntawm: pw tsaug zog, ntau yam kev tawm dag zog, cov amino acids thiab cov vitamins.
Cov vitamins
Cov vitamins tseem ceeb rau txoj kev loj hlob ntawm tus menyuam yog cov vitamins D, B, A thiab C. Vitamin D tswj kev tsim pob txha pob txha, kev loj hlob ntawm pob txha thiab pob txha mos. Cov vitamins B tau koom nrog cov txheej txheem hauv metabolic, tswj kev tsim cov protein thiab cov rog. Cov protein ntau ua cov pob txha, pob txha mos thiab cov hniav yog tsim nrog kev koom tes ntawm vitamin A. Vitamin C tuaj yeem txhim kho kev nqus ntawm cov as-ham, yog lub zog antioxidant, txhawb kev tsim tawm collagen thiab txhim kho lub cev tiv thaiv kab mob ntawm cov menyuam. Raws li qee qhov lus qhia, tsuas yog ob feem pua ntawm tib neeg nce ntau npaum li cov noob caj noob ces pub rau lawv. Lwm tus neeg loj hlob li ob peb centimeters luv luv dua lawv cov qib siab zoo. Qhov no yog vim muaj mob ua rau me nyuam yaus thiab zaub mov tsis zoo hauv cov vitamins.
Cov amino acids
Amino kua qaub yog qhov chaw ua si los ntawm txhua qhov ntawm cov protein tsim nyog rau kev loj hlob tau tsim hauv tus menyuam lub cev. Ntawm lwm yam, qee cov amino acids tuaj yeem txhawb qhov kev loj hlob ntawm kev loj hlob hormone. Cov amino acids muaj xws li glutamine, lysine, ornithine, thiab arginine. Yog li, tus menyuam xav tau cov khoom noj muaj protein ntau, vim nws yog los ntawm lawv lub cev tau txais tag nrho cov amino acids uas tsim nyog.
Lwm qhov kev loj hlob ntxiv
Kev pw tsaug zog zoo thiab kev tawm dag zog muaj qhov muaj txiaj ntsig zoo ntawm cov txheej txheem kev loj hlob. Lawv tso cai rau tus menyuam tsis tsuas yog kom paub meej txog caj ces muaj peev xwm ntawm nws, tab sis kuj tseem muaj kev noj qab haus huv zoo.
