Yuav Qhia Menyuam Li Cas Kom Hais "p"

Cov txheej txheem:

Yuav Qhia Menyuam Li Cas Kom Hais "p"
Yuav Qhia Menyuam Li Cas Kom Hais "p"

Video: Yuav Qhia Menyuam Li Cas Kom Hais "p"

Video: Yuav Qhia Menyuam Li Cas Kom Hais
Video: Pao Lee Talk Show: XH. TxawjTsav Hawj" Leej Txiv Qhia Menyuam " 2024, Kaum ib hlis
Anonim

Cov niam txiv feem ntau txhawj xeeb heev thaum lawv tus menyuam tsis tshaj tawm tsab ntawv "p". Yog lawm, koj yuav tsum xav txog qhov no, tab sis tsuas yog thaum tus me nyuam muaj hnub nyoog rau xyoo. Thaum muaj hnub nyoog ntxov, qhov no tsis pom tias yog kab mob. Yog lawm, koj tuaj yeem nqa koj tus menyuam mus rau ib tus kws hais lus thiab them nyiaj ntau rau nws. Tab sis tom qab tag nrho, koj tuaj yeem pib cuam tshuam nrog tus me nyuam ntawm koj tus kheej, tshwj xeeb tshaj yog vim tam sim no muaj ntau qhov kev tawm dag zog, ua tsaug uas koj tuaj yeem qhia tus me nyuam kom hais cov ntawv "p".

Yuav qhia tus me nyuam hais li cas
Yuav qhia tus me nyuam hais li cas

Cov Lus Qhia

Kauj ruam 1

Ce 1 - "Sail".

Lub hom phiaj ntawm kev tawm dag zog no yog ua kom muaj kev loj hlob ntawm tus me nyuam hyoid ligament ncab thiab qhia kom ua li cas so cov nqaij ntshiv ntawm tus nplaig nyob rau hauv qhov chaw kom zoo. Txhawm rau ua qhov no, koj yuav tsum qhib koj lub qhov ncauj dav, thiab muab qhov taub ntawm tus nplaig rau ntawm tubercles ntawm cov hniav pem hauv ntej. Nws yog qhov tsim nyog rau ua qhov kev qoj ib ce 2-3 zaug, tuav tus nplaig hauv txoj hauj lwm no ntev li 15-20 vib nas this.

Kauj ruam 2

Kev Tawm Tsam 2 - "Woodpecker".

Lub hom phiaj ntawm kev qoj ib ce no yog txhawm rau txhim kho qhov ntxeev ntawm tus nplaig. Nws yuav tsis yooj yim ua. Txhawm rau ua qhov no, nws yog qhov yuav tsum tau hais tias tus menyuam qhib nws lub qhov ncauj dav thiab tawm tsam hnyav ntawm cov leeg ntawm sab hniav pem hauv ntej nrog nws tus nplaig, thaum hais lub suab "d". Koj yuav tsum ua qhov kev qoj ib ce no li 15 mus rau 20 feeb.

Kauj ruam 3

Ce 3 - "Tsav lub yoov".

Lub hom phiaj ntawm kev tawm dag zog no yog qhia tus menyuam kom txawj nws tus kheej lub qhov ncauj ntawm tus nplaig kom tshee tshee nrog dav hlau zoo.

Txhawm rau ua qhov no, tawm sab ntawm cov nplaig thiab txuas koj daim di ncauj sab saud thiab hauv qab rau nws. Lub dav hlau muaj zog ntawm huab cua, uas tau taw rau qhov ntxeev ntawm tus nplaig, muaj peev xwm muab nws tso rau hauv txoj kev txav - tus nplaig tshee.

Kauj ruam 4

Ce 4 - Tom ntsis tus nplaig.

Lub hom phiaj ntawm kev qoj ib ce no yog txhawm rau ua kom cov leeg pob qhov ntswg ntawm tus nplaig.

Txhawm rau ua qhov no, koj yuav tsum tso koj daim di ncauj ua qhov luag nyav thiab tom qhov ncauj ntawm koj tus nplaig. Koj yuav tsum ua cov kev tawm dag zog txog 8 - 10 zaug.

Kauj ruam 5

Kev Ua Si 5 - "Nees".

Lub hom phiaj ntawm kev tawm dag zog no yog qhia cov menyuam kom ncab qhov txuas ntawm cov nplaig. Ua kom zoo li no, koj yuav tsum nqus lub ntsis ntawm koj tus nplaig rau lub palate thiab nyem. Koj yuav tsum ua cov kev tawm dag zog txog 15 - 20 zaug.

Pom zoo: