Dandruff tuaj yeem tshwm sim tsis tsuas yog rau cov neeg laus, tab sis kuj rau menyuam yaus, thiab nws tsis tuaj yeem raug kho nrog cov tshuaj zoo li haum rau cov laus. Thaum dandruff tshwm sim hauv menyuam yaus, nws raug nquahu kom sab laj txog tus kws kho kaus hniav, tab sis koj tuaj yeem sim kho nws tus kheej - nrog kev pab los ntawm pej xeem thiab lwm yam tshuaj.
Cov Lus Qhia
Kauj ruam 1
Muaj ntau ntau yam ua rau tshwm sim rau tus menyuam. Qhov no tuaj yeem yog cov teeb meem hauv lub cev hauv lub plab zom mov, kev ua xua, tsis muaj cov vitamins thiab lwm yam - tom qab tag nrho, tus menyuam lub cev tsis zoo tag nrho, tseem tsis tau tsim, yog li ntawd, nws cuam tshuam los ntawm cov yam tsis zoo uas ua rau dandruff.
Kauj ruam 2
Txiav txim siab qhov ua rau muaj peev xwm ntas. Kev khawb taub hau tas li yuav ua rau khaus ntawm tus menyuam, qhov ntawd ua rau plhaws yog vim muaj qhov ua xua tuaj. Mus ntsib cov tshuaj tiv thaiv ua xua uas yuav sau tshuaj kho cov ua xua. Dandruff kuj tseem tuaj yeem kis tau rau menyuam yaus los ntawm cov khoom ntiag tug - phuam phuam, kaus mom, zuag plaub hau. Nrog rau kev txo qis hauv lub cev li no, tus menyuam kis tau tus mob ntuav. Nco ntsoov tias koj tus menyuam siv phuam thiab ntsis plaub hau.
Kauj ruam 3
Tsis tas li, cov teeb meem no tshwm sim hauv cov menyuam yaus uas tsis muaj cov vitamins B. Yuav ib qhov av uas muaj cov vitamins B, kho cov zaub mov kom zoo los ntawm kev ntxiv zaub mov ntau ntxiv. Cov kws kho kaus hniav tau qhia tswv yim rau noj cov khoom noj cog: dos, carrots, txiv lws suav, txiv tsawb, txiv qaub, txiv hmab yog qhov tshwj xeeb tshaj yog rau cov nqaij ntuag. Cov teeb meem tshwm sim feem ntau ntawm dandruff yog cov txheej txheem mob ntsws nyob hauv txoj hnyuv huam. Hauv qhov no, koj yuav tsum tau mus ntsib kws kho mob.
Kauj ruam 4
Hloov cov khoom siv huv si uas koj siv rau koj tus menyuam. Qee cov khoom lag luam tsis haum rau menyuam yaus, vim lawv ntxuav tu tawv nqaij ntau dhau thiab txo nws cov pa oxygen. Yuav cov tshuaj zawv plaub hau tshwj xeeb rau menyuam mos thiab lwm yam khoom menyuam yaus. Thaum mus yuav cov tshuaj zawv plaub hau rau cov plhaws, ceev faj - lawv yuav tsum tau sib phim rau koj hom tawv nqaij, txwv tsis pub cov tshuaj tiv thaiv kev tsis sib haum xeeb yuav tshwm sim, thiab dandruff yuav nce ntxiv.
Kauj ruam 5
Kev ntxhov siab tseem tuaj yeem ua rau muaj kab mob rau hauv cov menyuam yaus. Nws yog qhov txaus kom nqa tawm ib chav kawm ntawm sedatives thiab paub tseeb tias lub sijhawm kev nyuaj siab tsis rov ua dua hauv tus menyuam. Yog tias tsis tuaj yeem txiav txim siab tias qhov ua tau tshwm sim rau lub cev, ces cov kab mob poov xab kho tau.
Kauj Ruam 6
Hauv cov tub ntxhais hluas, dandruff yog qhov tshwm sim ntawm kev hloov pauv thaum cev xeeb tub. Coob tus tub thiab ntxhais hluas raug cov teeb meem no. Tsis tas yuav tsum tau noj tshuaj lossis tshwj xeeb cov khoom siv tshuaj pleev ib ce rau hauv qhov no - tom qab cov tshuaj hormones rov qab los, txhua yam yuav rov zoo li qub.
Kauj Ruam 7
Cov tshuaj kho neeg mob pej xeem tuaj yeem siv los kho dandruff hauv cov menyuam yaus. Ib qho quav ntawm yarrow pab zoo. Brew plaub dia ntawm cov tshuaj ntsuab hauv 0.5 liv dej, rhaub rau tsib feeb, cia nws ua kom ib nrab ib teev thiab rub rau hauv tus menyuam daim tawv taub hau txhua hnub rau ob hlis. Lwm daim ntawv qhia rau kev kho mob dandruff: noj tev ntawm 4 lemons, muab tso rau hauv ib lub liv dej thiab ua noj rau 15 feeb. Yaug nrog cov kua no ib hlis ib zaug.
