Yuav Kho Cov Mob Dysbiosis Li Cas Hauv Cov Menyuam Hnub Nyoog Qis Dua Ib Xyoos

Cov txheej txheem:

Yuav Kho Cov Mob Dysbiosis Li Cas Hauv Cov Menyuam Hnub Nyoog Qis Dua Ib Xyoos
Yuav Kho Cov Mob Dysbiosis Li Cas Hauv Cov Menyuam Hnub Nyoog Qis Dua Ib Xyoos

Video: Yuav Kho Cov Mob Dysbiosis Li Cas Hauv Cov Menyuam Hnub Nyoog Qis Dua Ib Xyoos

Video: Yuav Kho Cov Mob Dysbiosis Li Cas Hauv Cov Menyuam Hnub Nyoog Qis Dua Ib Xyoos
Video: Yuav ua li cas txhaj tshuaj tiv thaiv rau cov hluas? 2024, Plaub Hlis Ntuj
Anonim

Thaum lub caij yug, cov hnyuv ntawm tus menyuam tsis muaj menyuam, txoj hnyuv loj ntawm microflora tshwm sim maj mam nyob hauv thawj lub lim tiam ntawm lub neej. Nyob rau hauv lub neej yav tom ntej, nrog kev hloov pauv ntawm qhov muaj txiaj ntsig thiab muaj ntau npaum li cas ntawm cov hnyuv microflora, mob hnyuv dysbiosis yuav tshwm sim. Kev kho mob ntawm dysbiosis rau cov menyuam yaus hnub nyoog qis dua ib xyoos muaj ntau theem.

Yuav kho cov mob dysbiosis li cas hauv cov menyuam hnub nyoog qis dua ib xyoos
Yuav kho cov mob dysbiosis li cas hauv cov menyuam hnub nyoog qis dua ib xyoos

Cov Lus Qhia

Kauj ruam 1

Pib kev kho mob ntawm dysbiosis nrog kev ua kom paub thiab tshem tawm tom qab ntawm cov ua rau ntawm tus kab mob. Hauv cov menyuam yaus uas tau haus lub raj mis, muaj cov ntsiab lus ntau ntxiv ntawm lactobacilli, clostridia thiab bacteroids hauv microflora plab hnyuv. Qhov no yog qhov ua kom zoo tshaj ntawm cov khoom sib tov los ntawm cov menyuam lub cev. Txawm hais tias muaj ntau tshaj li cov ntsiab lus txaus ntawm lactobacilli, ib qho kev nce ntawm cov bacteroids ua rau muaj kev nce ntxiv hauv cov roj, thiab clostridia tsim cov co toxins. Coj ua ke, qhov no ua rau cov tsos mob ntawm dysbiosis. Yog tias tus menyuam tau loj hlob thiab pib tau txais cov khoom noj ntxiv, cov tshuaj tua kab mob tuaj yeem dhau los ua tus kabmob dysbiosis.

Kauj ruam 2

Rov ntxiv cov kab mob uas ploj lawm hauv cov plab hnyuv los ntawm kev noj tshuaj tshwj xeeb. Yog tias qhov tso quav ntsuas pom tias muaj tus kab mob tsis haum ntawm bifidobacteria, muab cov tshuaj bifidobacteria rau me nyuam. Yog tias cov plab hnyuv muaj pa tsis muaj lactobacilli, muab cov khoom rau menyuam npaj uas muaj lawv.

Kauj ruam 3

Dysbiosis ua rau malabsorption cov as-ham hauv cov hnyuv thiab tuaj yeem ua rau lub plab zom mov hnyav. Hauv qhov no, muab kev npaj enzyme rau koj tus menyuam. Nco ntsoov tias koj tsis tuaj yeem noj cov enzymes ntev, qhov no tuaj yeem ua rau txo qis hauv kev ua haujlwm ntawm lub cev ua kab xev Lub sijhawm ua haujlwm ntawm kev kho mob nrog cov enzymes yuav tsum tau saib xyuas los ntawm tus kws kho mob uas tuaj koom.

Kauj ruam 4

Txhawm rau tshem tawm cov co toxins uas tau tsim nyob rau hauv cov txheej txheem tseem ceeb los ntawm "tsis tseem ceeb" plab hnyuv muaj, siv cov khoom ua kom muaj ntxhiab tsw. Nco ntsoov tias lawv muaj zog heev thiab yeej tsuas yog rau 5 hnub.

Kauj ruam 5

Txhawm rau tshem tawm cov kab mob pathogenic, siv cov kab mob bacteriophages hauv kev kho mob. Cov no yog cov neeg sawv cev uas muaj peev xwm ua kom lub hlwb ntawm cov kab mob muaj sia. Cov kab mob sib xyaw ua ke muaj qee yam tshwj xeeb rau ntau hom kab mob pathogenic, xaiv cov tshuaj noj mus rau hauv tus lej muaj pes tsawg leeg ntawm tus menyuam hloov pauv plab hnyuv.

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