Zawv plab hauv ib tus menyuam yaus hnub nyoog ib xyoos yuav yog qhov tshwm sim ntawm kev tsis txaus ntawm lub microflora lossis qhov tsos mob ntawm tus kab mob cais. Txhua txoj kev kho kom zoo yog tsom rau kev tshem tawm cov kab mob microflora thiab tiv thaiv lub cev kom lub cev qhuav dej.
Zawv plab hauv menyuam yaus ntawm thawj xyoo ntawm lub neej yog tshwm sim ntau. Qhov no yog vim qhov tseeb tias lub plab zom mov tseem tsis tau ua tiav, yog li txhua qhov kev ua txhaum ntawm microflora tuaj yeem ua rau nquag plob tsis so tswj. Qhov tshwm sim ntawm raws plab yog E. coli, Salmonella, lossis Staphylococcus aureus. Kev mob plab zom mov tuaj yeem tham txog thaum ua haujlwm tso quav nrog lub luag haujlwm tsawg kawg peb zaug hauv ib hnub, thaum tso quav ua kua. Qee lub sij hawm nws yuav muaj cov zaub mov tsis muaj txheej txheem lossis hnoos qeev.
Kev noj haus yog qhov tseem ceeb ntawm kev kho mob raws plab
Ua ntej ntawm tag nrho cov, nws yog ib qhov tsim nyog los muab so rau lub plab hnyuv plab. Cov khoom noj siv mis thiab ua kom sib xyaw yuav tsum tau muab cais kom deb ntawm cov khoom noj. Zam txhob muab cov khoom noj hnyav thoob plaws thaum kawm kho. Cov kws txawj qhia pom zoo kom koj muab cov khoom qab zib rau koj tus menyuam noj thaum yav sawv ntxov thiab kua zaub thaum noj su. Koj tuaj yeem muab koj tus menyuam cov txiv ntoo qhuav ua kua txiv tsawb, khaub noom, mov dej lossis khoom qab zib. Cov tais diav yog astringent. Txhua pluas noj tom qab cov khoom noj muaj qhia maj mam.
Tom qab txhua lub plab zom mov, nws tsim nyog muab rau tus menyuam haus. Qhov tseeb yog tias cov menyuam yaus poob dej sai sai los ntawm lub cev, yog li txoj haujlwm rau niam txiv yog tiv thaiv lub cev qhuav dej. Feem ntau tau xaiv "Thaj Chaw" lossis "Oralit", uas rov kho cov kua qaub-paus tshuav nyiaj hauv lub cev thiab tiv thaiv lub cev kom tsis txhob poob ntawm cov kua dej tsim nyog. Thov nco ntsoov tias koj muab tsis tau kua txiv thiab kua txiv rau koj tus menyuam.
Tshuaj kho mob nkeeg
Txij li thaum mob raws plab hauv tus menyuam tuaj yeem yog qhov tshwm sim ntawm ntau yam kab mob, koj yuav tsum tau sab laj nrog kws kho mob txhawm rau kuaj mob. Yog tias tsis muaj sijhawm los ntsib kws kho mob nyob hnub tom qab, tom qab ntawd ntau yam kev ua txhaum cai tuaj yeem siv. Cov no yog cov tshuaj uas, zoo li hnoos qeev, nqus tau cov kab mob pathogenic, co toxins, tshuaj lom, tawm hauv cov txiaj ntsig microflora lawm. Cov khoom lag luam no suav nrog "Polyphepan", "Lignin", "Filtrum STI", "Enterosgel" thiab qee yam. Lawv muaj cov enterosorbent, detoxifying effect.
Probiotics thiab kev npaj muaj lacto- thiab bifidobacteria yuav pab kho kom cov microflora tshuav nyiaj yog zawv plab. Feem ntau ntawm lawv muaj nyob rau hauv tsiav tshuaj, yog li cov ntsiab lus yog nchuav rau hauv ib rab diav thiab muab rau cov menyuam nrog zaub mov. Qee cov tshuaj tuaj rau hauv daim ntawv ntawm tee.
Yog tias koj tus menyuam tsis tau zoo, koj yuav tsum tau muab tshuaj rau nws ntau dua. Lub qhov quav lossis cov quav txhaws ntswg yog qhov tshwj xeeb tshaj yog. Hauv qhov no, hu kws kho mob tam sim ntawd.
