Cov plaub hau muaj teeb meem pom tsis tau tsuas yog nyob rau cov neeg laus tab sis kuj pom ntawm cov menyuam yaus. Kev tu ncua sijhawm thiab kev saib xyuas kom zoo yuav ua kom cov plaub hau zoo thiab ua kom cov menyuam plaub hau zoo thiab zoo nkauj.
Nws yog qhov tsim nyog
Linden, sage, hop cones, nettles, peppermint, burdock roj, zib ntab, qe qaib, kua txiv aloe, tshuaj pleev ib ce tshwj xeeb rau cov menyuam yaus
Cov Lus Qhia
Kauj ruam 1
Ua rau cov plaub hau tsis muaj zog thiab mos tus menyuam plaub hau nrog kev saib xyuas thiab xim zoo. Koj yuav tsum tsis txhob ntxiv kev raug mob rau lawv nrog ntau dhau kev khi ntawm braids thiab zawm nyuaj elastic bands thiab hairpins. Tus menyuam yuav tsum muaj lawv tus kheej ntsis, uas yuav tsum tau ntxuav ib zaug ib lub lim tiam. Nws yog qhov zoo tshaj plaws los mus yuav ib qho ntoo zuag, los ntawm cov hlau thiab yas cov menyuam mos cov plaub hau sib cais thiab electrifies.
Kauj ruam 2
Tom qab sab laj nrog koj tus kws kho mob, yaug koj cov plaub hau nrog tshuaj ntsuab zoo nkauj. Kev ua kom haum ntawm linden, sage, hop cones, nettle thiab peppermint pab ntxiv dag zog rau cov menyuam yaus curls. Sib tov cov tshuaj ntsuab hauv qhov sib npaug sib npaug, tom qab ntawd, yog tias tsim nyog, ncuav 1 tablespoon ntawm qhov sib tov nrog 0.5 liv ntawm cov dej npau thiab tawm mus rau infuse rau 1 teev. Lim lub txiaj ntsig uas tau tawg thiab yaug menyuam cov plaub hau nrog nws tom qab ntxuav.
Kauj ruam 3
Daim npog qhov ncauj raws li roj roj burdock yog qhov txiaj ntsig zoo rau menyuam cov plaub hau. Sib tov 1 teaspoon ntawm zib ntab, ib nrab me me roj av, lub nkaub ntawm ib lub qe, thiab cov kua txiv ntawm nettle lossis aloe. Thov kev sib tov kom qhuav, zoo plaub hau. Tom qab ntawv muab tus menyuam lub taub hau nrog yas thiab qhwv nrog txoj phuam. Tom qab ib teev, yaug lub npog ntsej muag kom huv si nrog dej sov.
Kauj ruam 4
Txhawm rau tu plaub hau, siv cov tshuaj pleev ib ce tshwj xeeb menyuam yaus. Yuav cov tshuaj zawv plaub hau zawv plaub hau, nws tsis ua rau tawv taub hau, muab kev saib xyuas maj thiab ua rau koj cov plaub hau ci thiab zoo saib.
Kauj ruam 5
Yog tias tawv taub hau khaus, ntxuav koj tus menyuam cov plaub hau nrog tshuaj zawv plaub hau. Nws maj mam muab ntxuav kom huv tus menyuam daim tawv taub hau thiab plaub hau yam tsis lo lub qhov muag. Cov tshuaj ntsuab muaj nyob rau hauv nws cov muaj pes tsawg leeg muaj tshuaj tua kab mob thiab tshuaj tua kab mob, txhawb qhov txhab ua kom zoo thiab ntxuav tawv nqaij thaum diathesis. Ua tsaug rau kev txiav txim ntawm cov khoom xyaw nquag, cov tshuaj zawv plaub hau no ua rau mob thiab ua rau cov plaub hau muaj zog.
Kauj Ruam 6
Ua tib zoo mloog rau tus menyuam txoj kev noj haus, nws yuav tsum muaj cov vitamins thiab zaub mov kom txaus. Qhia cov txiv hmab txiv ntoo tshiab, zaub, txiv ntoo, qe qe, nqaij qaib, mis nyuj thiab cov rog rog, uas yog nplua nuj nyob hauv omega-3 polyunsaturated fatty acids, hauv zaub mov noj.
