Tshawb nrhiav qhov pib ntawm cev xeeb tub hauv thawj ob mus rau peb lub lis piam yog qhov tseem ceeb heev rau kev noj qab haus huv ntawm tus poj niam nws tus kheej thiab kev noj qab haus huv ntawm tus menyuam hauv plab. Coob tus pojniam siv cov kev sim tshwj xeeb uas muag hauv cov khw muag tshuaj los txiav txim siab qhov muaj lossis tsis muaj menyuam. Tab sis, hmoov tsis zoo, kev sim kuj tuaj yeem ua tsis yog. Dab tsi tuaj yeem ua kom tshem tawm qhov ua tau ntawm qhov yuam kev nyob hauv tsev? Nws tsim nyog them rau qee qhov tsos mob thiab cov cim qhia ntawm cev xeeb tub.
Nws yog qhov tsim nyog
- - tus pas ntsuas kub,
- - kev soj ntsuam thiab lub peev xwm los mloog tau cov cim ntawm koj tus kheej lub cev.
Cov Lus Qhia
Kauj ruam 1
Saib koj tus kheej. Yog tias muaj qhov mob nkees zuj zus, qee lub sij hawm muaj kiv taub hau thiab pib xav tias xeev siab, txawm hais tias qhov no tsis yog yam ua ntej, poob nthav nqa cov ntiv taw ua ke, tom qab ntawd txhua yam no yuav yog qhov qhia tau ntawm cev xeeb tub. Txawm hais tias, tau kawg, cov no nyob deb ntawm cov cim tas nrho.
Kauj ruam 2
Kuaj xyuas koj ob lub mis kom zoo thiab mloog qhov kev hnov zoo nyob hauv lawv. Thaum nyuam qhuav pib cev xeeb tub, ob lub mis tuaj yeem nthuav dav, o thiab pib mob. Yog tias qhov no tshwm sim, ces nws zoo li koj cev xeeb tub.
Kauj ruam 3
Ntsuas koj qhov sov hauv qab daus thaum sawv ntxov. Txhua txhua tag kis, yam tsis tawm ntawm lub txaj tom qab pw tsaug zog, tso tus pas ntsuas kub tsis tu ncua 2-5 cm rau hauv koj lub qhov quav. Yog tias qhov kub nws siab txog 37 degrees lossis siab dua rau ob peb hnub, tom qab ntawv feem ntau koj tseem cev xeeb tub.
Kauj ruam 4
Ntxiv rau kev tshuaj ntsuam hauv tsev, nws tseem tsim nyog siv kev sim tshuaj muag tshuaj.
1. Yuav tsis ib qho, tab sis ob lossis peb yam kev kuaj cev xeeb tub. Thiab siv lawv tib lub sijhawm. Yog li koj tuaj yeem tau txais qhov lus teb tsis tseem ceeb rau koj nqe lus nug.
2. Rau qhov tshuaj ntsuam lub tsev muag tshuaj (uas yog raws li cov tshuaj tiv thaiv rau hCG), nws yog qhov yuav tsum tau siv thaum tso zis thaum sawv ntxov.
