Cov menyuam mos yug ntxov ntxov lossis nrog ib txoj kev loj hlob qeeb dua thiab hnyav dua. Txhawm rau pab tus menyuam kom hnyav, niam yuav tsum paub cov laj thawj ntawm qhov hnyav.
Nws tsis tsim nyog tias tsuas yog menyuam yaus ua ntej yug poob phaus xwb. Qee zaum ua rau lub cev qeeb qeeb hauv cov menyuam yaus tsis cuam tshuam nrog kev noj qab haus huv, tab sis nrog kev pub mis tsis raws cai.
Dab tsi los saib ua ntej
Menyuam mos yug tshiab yog xav tau, tsis yog nyob ntawm sijhawm. Tsuas yog ib nrab xyoo ib zaug tuaj yeem tham txog ib lub tseemfwm. Txwv tsis pub, kev lactation yuav qis thiab tus menyuam yuav pib poob phaus.
Yog tias tus me nyuam yug los tsis muaj zog, nws lub peev xwm nqus tau tsawg. Niam yuav tsum ua kom paub tseeb tias nws tsis yog pw tsaug zog nrog lub txiv mis hauv nws lub qhov ncauj xwb, tab sis hais tias nws nqus rau ntawm lub mis. Txwv tsis pub, nws yuav tau txais khoom noj tsis tu ncua tas li.
Ntxiv rau, cov menyuam yaus uas tsis muaj zog noj tau ntev tshaj li cov menyuam noj qab nyob zoo. Cov menyuam mos uas tsis tau yug ntxov yuav xav tau sijhawm ntau ntxiv kom mus txog rau qhov muaj qhov siab-calorie hindmilk.
Nws tseem tsim nyog kuaj xyuas yog tias tus menyuam tau ntxais qhov raug. Qee leej niam tsis tuaj yeem nkag siab tau ntev yog vim li cas tus menyuam quaj thiab tsis npuaj rau lub mis. Thiab tsuas yog los ntawm kev kawm yuav ua li cas thov nws kom raug, lawv tuaj yeem daws cov teeb meem pub mis.
Nquag mus tso zis yog ib qho kev qhia ntawm tus me nyuam mos satiety. Yog tias tus me nyuam pees 10-15 zaug hauv ib hnub, ces txhua yam zoo. Ib qho ntxiv, koj yuav tsum tau them sai sai rau cov xim zis - yog tias nws ua rau pob tshab thiab tsw ntxhiab, tom qab ntawd tus me nyuam muaj kev noj qab haus huv. Tab sis yog tias tso zis tau poob qis, thiab cov zis nws tus kheej tau dhau qhov tsaus ntuj thiab muaj ntxaus ntxau, koj yuav tsum sab laj nrog kws kho mob.
Yuav pab koj tus menyuam kom hnyav li cas
Yog tias qhov hnyav dua tau cuam tshuam nrog ib yam kab mob, koj yuav tsum ua raws txhua tus kws kho mob cov lus pom zoo. Tab sis yog tias tus me nyuam muaj kev noj qab haus huv, tab sis tseem tsis nce phaus ntxiv, niam yuav tsum hnyav hnyav rau nws lub cev.
Ua ntej, txog 6 lub hlis, tsis txhob muab dabtsi rau tus menyuam tshwj tsis yog lub mis. Kev pub mis rau me nyuam tuaj yeem ua rau koj tus menyuam tsis nco qab yuav pub mis niam li cas. Rau tib qho laj thawj, koj yuav tsum tsis txhob muab nws pacifiers. Yog tias koj xav haus niam mis rau koj tus menyuam, koj yuav tsum tau ua nrog ib me nyuam diav.
Thib ob, txhawm rau pab tus menyuam kom hnyav tom qab rau lub hlis, koj yuav tsum tau tos nrog kev qhia txog cov zaub mov khov rau hauv nws cov zaub mov noj. Nws yog qhov tsawg dua hauv cov calories ntau dua li cov kua mis, thiab nws yog nqus los ntawm tus menyuam lub cev.
Ib qho ntxiv, txhawm rau teeb tsa qhov hnyav hauv tus menyuam, leej niam yuav tsum tiv tauj nws kom ntau li ntau tau. Qhov no txhais tau tias tau pw nrog tus menyuam, nqa nws hauv koj txhais tes nruab hnub, ib txwm niaj hnub muab tus menyuam zaws, hu nkauj lullabies rau nws, nrog nws tham. Raws li cov kws tshaj lij, tag nrho cov haujlwm no pab txhim kho lactation thiab pab tsim kev pub mis.
Tab sis feem ntau ntawm txhua qhov kev saib xyuas yuav tsum them rau qhov pub mis nws tus kheej. Qhov no txhais tau tias tsis pub niam mis mus kom txog thaum nws tso nws tus kheej. Tsis hloov mis hloov ntau dhau - qhov no tiv thaiv tus menyuam kom mus cuag cov rog rog mis. Nws tseem yuav tsum tau muab tus menyuam thib ob lub mis, thiab yog tias nws tsis kam, tom qab ntawd nws puv nkaus.
