Cov menyuam yaus hnoos yog qhov tshwm sim ntau, thiab nws tuaj yeem tshwm rau tus menyuam tsis hais hnub nyoog li cas. Nws tshwm sim raws li qhov tsis yooj yim ntawm qhov tsis haum ntawm trachea, tsob ntoo bronchial lossis pharynx.
Thaum hnoos tshwm sim, tsub zuj zuj ntawm cov kab mob, tshuaj tiv thaiv ua xua, thiab lub cev txawv teb chaws ua rau cov hnoos qeev. Nws yog cov txheej txheem no uas ua rau muaj kev ywj pheej, ua kom nruj lawv.
Qhov hnoos qhuav thiab ntub. Qhuav feem ntau tshwm sim nrog ARVI, thawj theem ntawm kev mob ntsws, mob hnoos hawb pob, pleurisy, mob ntsws asthma. Ntub dej tshwm sim nyob rau hauv feem ntau ntub ntsws ntsws, mob ntsws thiab qee hom mob ntsws.
Kev noj haus thiab kev saib xyuas tus me nyuam thaum muaj mob
Kev tso cua kom tsis tu ncua hauv chav uas tus menyuam mob nyob, tsis muaj tus neeg haus luam yeeb hauv chav, ua kom cov pa hauv chav sov, tso cov menyuam hauv lawv lub plab (qhov no txhawb cov txheej txheem kev cia siab), kev co ntawm lub hauv siab, kev tawm dag zog ua pa yuav pab tau kho mob hnoos sai. Koj tuaj yeem nug koj tus menyuam kom ua cov zais pa, tshuab cov raj ua dej rau hauv lub khob dej kom cov npuas npau rau saum npoo av.
Nws yog qhov tsim nyog rau hnoos me nyuam noj nyias oatmeal, mashed qos yaj ywm nrog mis ntau. Ib txoj hauv kev kho tau zoo rau cov mob no yog txiv quav ntswv nyoos, thaum nws kho cov ntsws, txhawb txoj kev cia siab ntawm phlegm. Koj tuaj yeem siv kua txiv hmap nrog ib me nyuam diav ntawm zib ntab. Tsis txhob muab dej qab zib rau koj tus menyuam, tshwj xeeb yog cov dej cawv. Tsis tas li ntawd, sim tshem tawm cov khaub noom thiab lwm cov zaub mov muaj suab thaj los ntawm koj tus menyuam txoj kev noj haus.
Los ntawm cov tshuaj hauv kev tawm tsam cov menyuam yaus hnoos yuav pab tau "Linkas", "Gedelix", "Sinekod", "Bronchipret", "Erespal" thiab lwm yam kev txhais tau tias. Txawm li cas los xij, lawv muaj hnub nyoog txwv thiab contraindications, yog li lawv tuaj yeem siv tsuas yog tom qab sab laj nrog koj tus kws kho mob.
Cov tshuaj hauv tsev rau hnoos
Txoj kev lis ntshav ntawm marshmallow yog txoj kev kho tau zoo rau me nyuam qhov hnoos. Ib diav ntawm ib nplooj me me ntawm tshuaj ntsuab marshmallow yuav tsum tau infused nyob rau hauv ib lub thermos rau ib teev, nchuav ib khob ntawm dej npau. Muab ib cov me nyuam mob rau ib me nyuam diav txhua 6 teev.
Kev nqus tau, koj tuaj yeem siv cov nplooj ua kua lossis roj. Brew Txoj kev lis ntshav hauv mug, yob ib daim ntawv ntawm ntawv nrog lub caj dab. Tso qhov dav ntawm lub caj pas tso rau ntawm lub mug, tus menyuam yuav tsum nqus cov pa ntawm lub ntug nqaim.
Qhov hnoos zoo yuav raug nqus thiab kho los ntawm cov ntxhia hauv dej nrog rau mis. Ncuav cov mis nyuj kub thiab dej alkaline hauv ib nrab rau hauv lub khob. Cov mis nyuj kub nrog ib diav ntawm zib ntab yuav pab thaum hnoos pib mob caj pas. Rau menyuam mos, nws zoo dua ntxiv cov figs rau mis nyuj sov.
Cov menyuam yaus yuav txaus siab rau lwm cov tshuaj noj kom qab, rau qhov kev npaj ntawm koj yuav tsum sib xyaw 100 g ntawm zib ntab thiab butter, ntxiv ib lub hnab ntawm vanillin nyob ntawd, sib tov zoo. Muab cov tshuaj no rau me nyuam yaus 1 diav ib hnub.
