Ib tus neeg tuaj yeem mob tau, tab sis menyuam yaus yog neeg mob tshwj xeeb. Tom qab tag nrho, lawv yuav tsum sib txuas lus tas li nrog ntau tus phooj ywg. Ib tug me nyuam me mob uas tsis tau pom cov tsos mob tuaj yeem kis tau tag nrho ib pawg neeg lossis chav kawm. Yog lawm, niam txiv hlub txhua yam ua tau los ua kom lawv tus menyuam rov zoo los, saib xyuas nws. Tab sis tom qab ntawd teeb meem tshwm sim: yuav ua li cas lawv thiaj tsis kis tus menyuam yaus.
Cov Lus Qhia
Kauj ruam 1
Yog tias ua tau, cais tus menyuam mob tawm ntawm lwm tus neeg hauv tsev neeg, thiab thaum nws mus cuag nws, nco ntsoov looj daim npog tiv thaiv. Yog tias qhov no ua tsis tau, hnav cov ntaub npog qhov ncauj txhua lub sijhawm, hloov ntau zaus.
Kauj ruam 2
Ua ntub dej ntawm chav tu kom ntau dua, nqus cua ntawm chav. Cua qhuav thiab cua sov yog qhov chaw yug tsiaj zoo tshaj rau cov kab mob.
Kauj ruam 3
Ntxuav cov tais diav uas siv los ntawm tus menyuam mob kom huv si thiab nco ntsoov ntxuav lawv nrog dej npau npau. Nws lub txaj thiab ris tsho hauv qab, hloov khaub ncaws, phuam da dej yuav tsum tau muab rhaub, yog tias tsim nyog nrog kev sib ntxiv ntawm cov tshuaj tua kab.
Kauj ruam 4
Coj kom zoo dua ntawm cov khoom tiv thaiv ntawm cov dos thiab qej. Yog lawm, lawv hnov ntxhiab tsw, tab sis nws zoo dua rau kev tiv thaiv cov ntxhiab tsw no dua li muaj mob koj tus kheej. Hnav cov hauv paus dos thiab qij "caj dab" ncig ntawm koj lub caj dab, nco ntsoov hloov lawv ntau zaus (txhua ob teev). Koj tuaj yeem tso cov ntim nrog cov dos thiab qej cloves nyob rau ntau fab ntawm lub tsev, tseem hloov lawv cov ntsiab lus ntau.
Kauj ruam 5
Ntub dej ntswg qhov ntswg nrog ib cov tshuaj pleev tiv thaiv (piv txwv li, oxolinic). Rov ua qhov txheej txheem no yam tsawg peb zaug hauv ib hnub: thaum sawv ntxov, tav su thiab yav tsaus ntuj.
Kauj Ruam 6
Noj tshuaj uas ua rau lub cev tiv thaiv kab mob. Eleutherococcus tincture suav hais tias yog qhov zoo, kho tau zoo. Koj tseem tuaj yeem nqa Suav cov txiv qaub rau Suav. Haus ntau cov kua txiv cranberry lossis dej nrog kua txiv qaub, vim tias vitamin C pab ntxiv dag zog rau kev tiv thaiv kab mob.
Kauj Ruam 7
Los ntawm kev pom zoo nrog koj tus kws kho mob, koj tuaj yeem noj tshuaj xws li "Anaferon", "Grippferon", "Interferon". Nws tseem yuav tsis ua mob rau gargle nrog tincture ntawm propolis, calendula lossis ib qho kev daws teeb meem ntawm lub rooj ntsev nrog qhov sib ntxiv ntawm ob peb tee ntawm iodine (hauv ib lo lus, txhua yam tshuaj tua kab mob).
Kauj ruam 8
Cov neeg ntseeg qee zaum fumigate thaj chaw uas tus neeg mob nyob nrog cov xyab. Ntxiv nrog rau cov txiaj ntsig uas ntxuav tsis huv, qhov no pab tau lub hlwb huv si, txhawb kev ntseeg siab tias txhua yam yuav ua kom raws.
