Curd yog ib qho khoom noj mis nyuj ua ntej tshaj plaws uas muaj nyob hauv tus menyuam txoj kev noj haus. Nws muaj cov mis protein zoo, mis rog, calcium, phosphorus thiab vitamins. Tag nrho cov feem cuam tshuam rau kev tsim kho tag nrho ntawm tus menyuam.
Cov Lus Qhia
Kauj ruam 1
Tsev cheese yuav tsum tau nkag mus rau hauv tus menyuam txoj kev noj haus tom qab nws nce mus txog 5 hlis. Qhov no yuav tsum tau maj mam ua.
Kauj ruam 2
Nyob rau thawj hnub, nws yog qhov yuav tsum tau muab rau tus menyuam 5 grams ntawm tsev cheese (1/2 diav), tom qab ntawd nce tus nqi no txhua hnub los ntawm 5 gram thiaj li hais tias tom qab 4 hnub nws yog li ntawm 15-20 grams. Ib tug menyuam yaus uas muaj hnub nyoog txog ib xyoos yuav tsum tau muab li 50 grams ntawm tsev cheese ib hnub.
Kauj ruam 3
Hauv thawj theem ntawm kev qhia txog tsev cheese mus rau hauv tus menyuam txoj kev noj haus, nws yuav tsum tau muab rau thaum sawv ntxov txhawm rau txhawm rau taug qab lub cev cov tshuaj tiv thaiv rau cov khoom tshiab. Thiab tom qab ntawd nws raug nquahu kom muab cov me nyuam tsev cheese thaum pib pub mis, tau muab yav tas los txhuam nws nrog ib qho me me ntawm cov kua mis lossis cov khoom noj mis nyuj sib xyaw.
Kauj ruam 4
Nws yog qhov zoo dua rau cov menyuam yaus muab cov tsev tshwj xeeb cheese nrog tus qauv mos. Tsis tas li ntawd, menyuam yaus tsev cheese tau tsim tshwj xeeb rau tus menyuam lub cev, muaj acidity tsim nyog thiab tsis ua rau lub plab hnyuv plab.
Kauj ruam 5
Raws li tus txheej txheem ntawm kev npaj, cov menyuam yaus tsev cheese tuaj yeem yog mis nyuj thiab qab zib. Mis curd yog pom zoo rau cov menyuam rog dhau los, vim nws muaj qhov me me ntawm cov rog.
Kauj Ruam 6
Koj tuaj yeem noj tsev me cheese koj tus kheej. Txhawm rau ua qhov no, noj 500 milliliters ntawm cov mis nyuj rhaub, ntxiv 5 milliliters ntawm 20% calcium chloride tov, do, nqa mus rau ib lub rhaub, thiab tom qab ntawd tshem tawm los ntawm tshav kub thiab txias. Lim lub txiaj ntsig curd thiab tso rau hauv lub tais huv.
Kauj Ruam 7
Tsuas yog cov tsev cheese tshiab tshiab tuaj yeem muab rau tus menyuam; nws yuav tsum khaws cia rau hauv tub yees kom zoo.
Kauj ruam 8
Ua ntej pib kev qhia ntawm tsev cheese mus rau hauv tus menyuam txoj kev noj haus, nco ntsoov sab laj nrog tus kws kho menyuam yaus.
