Rau qhov kev npaj kom raug ntawm cev xeeb tub thiab kev xaiv ntawm txoj hauv kev zoo tshaj plaws ntawm kev xeeb tub, tus poj niam yuav tsum muaj lub tswv yim ntawm nws lub cev ntas, ib qho tseem ceeb tshaj plaws uas yog ovulation.
Nws yog qhov tsim nyog
- - daim ntawv qhia hnub nyoog;
- - kuaj sim los txiav txim ovulation;
- - tus pas ntsuas kub.
Cov Lus Qhia
Kauj ruam 1
Tus poj niam lub cev ntas ib hnub tau suav los ntawm thawj hnub ntawm nws lub caij rau thawj hnub tom qab. Qhov nruab nrab, nws yog nees nkaum-yim hnub, tab sis nws ntev yuav txawv ntawm nees nkaum ib mus rau peb caug-tsib hnub. Kwv yees li ntawm kaum plaub mus rau kaum tsib hnub ntawm lub voj voog, ovulation tshwm sim - ib lub qe tawm los ntawm cov hauv paus, npaj txhij rau kev xeeb tub.
Kauj ruam 2
Koj tuaj yeem suav lub sijhawm ovulation siv daim ntawv qhia hnub tsis tu ncua. Cim hnub pib ntawm koj lub sijhawm hauv nws thiab suav ob lub lim tiam. Tsis tas li, cov neeg tuaj saib xyuas cov chaw txhaj tshuaj tiv thaiv feem ntau tau muab daim phiajcim tshwj xeeb rau kev teev cia lub cev ntas dawb, uas yooj yim rau kev ua haujlwm nrog.
Kauj ruam 3
Yuav ib txoj kev kuaj kom txiav txim lub sij hawm ovulation - lawv muag hauv yuav luag txhua txhua lub tsev muag tshuaj. Nws ua haujlwm yog ua raws cov luteinizing hormone, uas tuaj yeem pom hauv cov zis nyob rau lub sijhawm no. Yog tias ntsuas pom qhov loj, nws txhais tau tias lub sijhawm ovulation tau dhau los.
Kauj ruam 4
Noj koj lub cev hauv qhov ntsuas kub (qhov chaw mos los yog lub cev qhov kub) txhua hnub yuav pab koj txiav txim siab thaum ovulation. Ua koj qhov kub thiab txias txhua tag kis. Yog tias koj pom qhov nce me ntsis (kwv yees li 0.2 degrees), tom qab ntawd ovulation tau tshwm sim.
Kauj ruam 5
Nrog rau qhov pib ntawm lub sijhawm ovulation, qhov xwm ntawm qhov paum ntawm qhov paum kuj hloov pauv. Yog tias ua ntej ovulation lawv tau tuab thiab nplaum, tom qab lub sijhawm no lawv dhau los yuav luag tsis tau.
Kauj Ruam 6
Nco ntsoov tias koj tuaj yeem cev xeeb tub tsis yog ncaj qha thaum lub sijhawm ov ov. Cov phev tuaj yeem ua haujlwm ntxiv hauv poj niam lub cev chaw mos tau tsib mus rau xya hnub. Muaj qhov ntxim siab ntawm cev xeeb tub thiab hauv peb hnub tom qab qhov pib ntawm ovulation. Xav txog cov ntsiab lus no thaum npaj yuav xeeb menyuam lossis thaum xaiv txoj hauv kev los tiv thaiv kev xeeb menyuam tsis tau xeeb tub.