Hauv ob lub lim tiam dhau los ntawm kev xeeb tub, cov neeg xav kom niam pib raug kev txom nyem los ntawm lo lus nug: "Txhua yam npaj txhij rau kev yug menyuam?" Thiab nyob rau hauv no qab ntxiag hustle thiab bustle ntawm kev ua lag luam rau rompers thiab suits, nws yog ib qho tseem ceeb kom tsis txhob hnov qab tias koj yuav tsum tau saib xyuas qhov koj coj nrog koj mus rau tsev kho mob. Tom qab tag nrho, nws yog qhov zoo dua los mus sib sau ib lub hnab nrog tej yam ua ntej, ntawm 36 lub lis piam. Thiab nws zoo dua los nqa cov ntaub ntawv tsim nyog nrog koj txhua lub sijhawm.
Cov Lus Qhia
Kauj ruam 1
Sib sau thiab muab cov yas tso rau hauv cov ntaub ntawv uas koj xav tau coj los hais hauv tsev kho mob. Muab koj phau ntawv hla tebchaws, txoj cai tswjfwm kev nyab xeeb, daim npav pauv nyiaj thiab daim ntawv pov thawj yug (muab rau qhov chaw cev xeeb tub), daim ntawv cog lus yug menyuam, yog tias koj yug hauv chav haujlwm them nyiaj. Yog tias koj tus txiv nrog koj nyob thaum yug, nws kuj yuav tsum muaj nws daim ntawv hla tebchaws.
Kauj ruam 2
Koj yuav tsum tau sau ib lub hnab nrog khoom rau koj tus kheej, coj mus rau hauv tus account lub tsev kho mob xav tau. Yog tias lub tsev kho mob tso cai rau koj hnav koj tus kheej cov khaub ncaws, yuav ib lub tsho ntev thiab cov npau suav thaum hmo ntuj. Cov paj rwb tshwj xeeb teeb rau cov poj niam cev xeeb tub thiab lactating yog qhov haum, uas tom qab yug menyuam yuav tsis muaj lub siab zam pov tseg. Koj yuav tsum tau 2-3 npau suav rau lub sijhawm yug menyuam.
Kauj ruam 3
Nqa cov khau khiab roj hmab thiab cov thom khwm mus rau ntawm cov pas nrig. Thov nco ntsoov tias hauv chav kho mob ceev koj yuav tau thov kom tshem tawm tag nrho cov hniav nyiaj hniav kub. Qhov siab tshaj uas tau tso cai yog tus ntoo khaub lig rau ntawm txoj hlua thiab lub nplhaib tshoob. Yog li, hauv lub lis piam tas los ua ntej yug menyuam, muab pov tseg cov hniav nyiaj hniav kub. Tab sis koj yuav raug tso cai nqa koj lub xov tooj ntawm tes rau hauv chav tsev neeg. Tsis txhob hnov qab cia li muab lub charger tso rau hauv koj lub hnab. Rau cov txheej txheem chav kho mob ceev, koj yuav xav tau daim ntaub qhwv tshiab hauv pob. Yog tias koj muaj leeg ua ntshav, hnav cov ntaub qhwv tshwj xeeb lossis thom khwm.
Kauj ruam 4
Rau lub sijhawm tom qab yug menyuam tas, npaj cov khoom ua kom huv si hauv qab no los ntawm kev muab ntim rau hauv hnab yas cov tshuaj pleev plhu: txhuam hniav thiab muab tshuaj txhuam, menyuam mos xab npum, tshuaj zawv plaub hau, ntaub so ntub, ntaub so tshwj xeeb. Rau thawj hnub, npaj tshwj xeeb underpants. Rau cov neeg uas tau rog ntau thaum cev xeeb tub, daim ntaub qhwv tom qab tawm suab pab tau zoo.
Kauj ruam 5
Yog tias koj tab tom npaj yuav pub mis rau koj tus menyuam noj, sau txhua yam koj xav tau rau tus txheej txheem no. Txhawm rau kom tshem tawm ntawm qhov tsis kaj siab hauv siab, koj xav tau lub tshuab nqus mis. Txhawm rau kom yooj yim rau kev pub mis, npaj cov khiab mis tshwj xeeb, nqus cov mis ntxig, thiab cov txiv mis.
Kauj Ruam 6
Yog tias txoj cai hauv tsev kho mob poj niam tso cai rau koj hnav tus menyuam tam sim ntawd tom qab yug menyuam hauv koj cov khaub ncaws koj nqa, khaws ib lub hnab me me nrog khoom rau tus menyuam. Looj ib nkawm paj rwb jumpsuits thiab bodysuits, thom khwm, thiab ib lub kaus mom. Txhawm rau ntxuav tus menyuam, koj yuav xav tau ib pob khoom ntawm cov phuam pov tseg, cov ntaub ntub dej tawm, thiab tiv thaiv qab zib.
