Lub sijhawm ua kom ntev txog kev yug menyuam yog ze, thiab koj yuav tsum npaj rau qhov kev tshwm sim no tsis yog kev coj ncaj ncees nkaus xwb. Txhawm rau kom muaj txhua yam koj xav tau hauv tsev kho mob thiab thaum tso tawm los ntawm nws, koj yuav tsum xav ua ntej txog yam dab tsi uas nqa nrog koj.
Txog qee tus pojniam, cov kws khomob xav kom mus tom tsev khomob ob peb hnub uantej hnub yuav tau tas. Hauv qhov no, tus neeg mob tau muab tso rau hauv chav ua ntej yug menyuam, uas tsis txawv ntawm lub tsev kho mob ib txwm muaj.
Nws yog qhov tsim nyog kom npaj cov khoom tsim nyog ua ntej, muab lawv tso rau hauv ib lub hnab, kom tsis txhob ua nrawm dua, tos rau lub tsheb tos neeg mob thiab mloog zoo li mob plab.
Hauv chav haujlwm tiv thaiv kabmob, koj yuav tsum ua txhua yam uas feem ntau coj thaum pw hauv tsev kho mob: ib hmos npau suav, hnav ris tsho, khau khiab, khau khiab, mug, rab diav, ntaub so quav, tej yam yuav tau nyeem. Yog tias tus poj niam tab tom noj tshuaj vitamins, koj yuav tsum noj cov tshuaj no noj mus txuas ntxiv kom txog thaum yug menyuam. Cov khoom siv tu tus kheej yuav tsis tas siv tus txhuam hniav, tshuaj txhuam hniav, tshuaj ntxuav tes, phuam ntxuav muag thiab ntaub so tes xwb, tab sis kuj tseem siv tshuaj ntxuav phuam thiab tsuaj zawv plaub hau. Txhua yam no yuav tuaj txog tom qab yug menyuam tas, tej yam khoom zoo li no tuaj yeem coj mus thaum tsev kho mob ceev.
Los ntawm cov ntaub ntawv koj yuav tsum tau nqa daim ntawv hla tebchaws, daim ntawv pov thawj kev tuav pov hwm nyiaj laus (SNILS), txoj cai kho mob, ntawv pov thawj hnub yug thiab phau ntawv sau cia.
Cov ntaub ntawv tseem ceeb tshaj plaws rau kev pw hauv tsev kho mob poj niam yog phau ntawv faib tawm ntawm cov poj niam cev xeeb tub. Cov ntaub ntawv nws muaj nyob hauv yuav pab kws khomob kwv yees teebmeem uas yuav tshwm tuaj thaum yug menyuam.
Tom qab 37, 5 lub lim tiam, kev tawm dag zog tuaj yeem pib thaum twg los tau. Hauv qhov no, koj yuav tsum tau ua tas li nqa cov ntaub ntawv tsim nyog nrog koj. Qhov tsis muaj dab tsi thaum mus pw hauv tsev kho mob ceev tsis yog ib qho tseem ceeb heev: ris tsho hauv qab rau kev yug menyuam, daim pawm thiab ntau lub pawm rau tus menyuam yuav tau muab rau hauv tsev kho mob, thiab qhov seem yuav nqa los ntawm cov txheeb ze tom qab yug menyuam.
Nrog rau cov khoom uas ib txwm xav tau hauv tsev kho mob, cov khoom siv pov tseg tom qab thiab nqus tau cov tshuaj ntxuav huv yuav tsum tau nyob hauv chav tom qab yug menyuam, vim hais tias thaum ntxov hnub los ntshav ntau heev. Txhawm rau zam kom tsis txhob muaj teeb meem txog kev pub mis niam, lub tshuab nqus mis tawm ntawm tes. Hais txog tshuaj pleev rau kev kho mob lub txiv mis, tshuaj noj thiab tshuaj noj pab txhawb kev lactation, nws yog qhov zoo dua rau sab laj tus kws kho mob thiab nug cov neeg txheeb ze kom nqa dab tsi nws pom zoo - "pib xyaum ua" hauv kev sib txuas nrog tshuaj tsis coj ib qho txiaj ntsig.
Txhawm rau tawm hauv tsev kho mob poj niam, tus menyuam xav tau ob txoj hlua khi nyias - nyias thiab flannel, ob daim pawm - kuj nyias thiab sov, ib txoj phuam, daiv pawm, ib daim pam hauv npog duvet thiab ib daim ntaub xov. Raws li kev lig kev cai, cov tub hluas tau khi hlua nrog cov xim xiav lossis xiav xiav, thaum cov menyuam ntxhais khi nrog cov xim liab lossis liab. Nws yog qhov yooj yim tshaj plaws los yuav ib qho khoom siv tawm tshwj xeeb - nws muaj tag nrho cov ntaub ntawv tsim nyog. Yog tias koj siv cov ntaub qhwv pawm tsis tu ncua, thiab tsis yog daim tiag, koj yuav tsum muaj cov ntaub pua txaj 30 x 30 cm menyuam yaus. Qhov twg yuav tsum hnav raws li lub sijhawm ntawm lub xyoo thiab huab cua. Nyob rau lub caij ntuj sov nws yog qhov zoo dua los muab daim pam flannel, thaum caij ntuj no - daim pam wadded, thiab ib daim pam woolen tuaj yeem siv hauv huab cua.
Nws yuav tsis yog superfluous yog tus txij nkawm, coj tus poj niam thiab tus me nyuam los ntawm tsev kho mob poj niam, nthuav tawm ib pob paj thiab lub npov khoom qab zib rau tus kws kho mob uas xa tus menyuam.
