Toxicosis yog yuam kev tsis lees paub tias yog qhov yooj yim thiab tsis muaj kev phom sij hauv tus khub. Cov kws kho mob, thiab txawm tias cov poj niam cev xeeb tub, yeej ib txwm tsis muaj kev nkag siab tias nws yuav tsum ua qhov kev ntsuas hnyav los tiv thaiv tus kab mob toxicosis kom nws thiaj li tsis dhau mus ua kev qaug zog thiab kev hem thawj ntawm kev xeeb tub.
Nws yog qhov tsim nyog
- Sab laj nrog cov kws kho mob paub txog poj niam lub cev.
- Tsim nyog kho mob, pw tsev kho mob.
Cov Lus Qhia
Kauj ruam 1
Toxicosis yog insidious heev nyob rau hauv uas tsis zoo ntawm kev noj qab haus huv tshwm sim maj mam thiab imperceptibly. Thaum pib koj xav tias xeev siab thaum sawv ntxov, tom qab ntawd malaise tuaj yeem ntsib koj thaum yav tsaus ntuj, tom qab ntuav thiab ib qho kev tsis nyiam rau cov zaub mov yuav ntxiv. Cov poj niam cev xeeb tub feem ntau hnov tias qhov no yog qhov txawv ntawm cov cai, tsis txhob them nyiaj. Yog li, dab tsi tsis yog qhov tsim, dab tsi tshwm sim yuav tsum ua kom ceeb. Yog tias, nrog toxicosis, muaj qhov txo qis hauv kev noj zaub mov, yog tias qhov poob phaus sai sai, yog tias qaug zog thiab kiv taub hau ntxiv, thiab ntuav tsis tsum, koj yuav tsum tau lub suab nrov.
Kauj ruam 2
Yog tias koj mob loj dua, koj yuav tsum mus ntsib kws kho mob. Ib tus kws tshaj lij yuav paub koj thiab pab koj kom kov yeej toxicosis. Yuam kom koj tus kheej noj, txawm siv dag zog yuam. Xaiv cov khoom lag luam (tsis tas muaj txiaj ntsig zoo) uas koj lub cev tuaj yeem nqa mus. Nco ntsoov, koj tsuas yog xav noj, tsawg dua, los ntawm qee qhov me me. Cov kws kho mob tsis feem ntau hais tias hloov mus rau theem qog thaum cev xeeb tub tuaj yeem muaj qhov cuam tshuam tsis zoo rau kev ua haujlwm ntawm lub txiav. Yog tias koj mob toxicosis los ntawm cov laj thawj no, npaj kom ua raws li kev noj zaub mov nruj: noj cov rwj thiab ci, ua noj, noj cov rog, tsis suav cov ntsev thiab ntsim, tshem cov ncuav tshiab los ntawm cov ntawv qhia.
Kauj ruam 3
Tsis txhob raug lub siab los ntawm cov lus ntuas "tsev kho mob". Firstly, tam sim no muaj lub sijhawm tsis mus rau tom tsev khomob, tabsis mus ntsib lub tsev khomob hnub. Koj tuaj yeem mus rau hauv tsev kho mob lossis tsev kho mob, muaj cov txheej txheem (feem ntau yuav yog, nws yuav yog dej ntws nrog cov kua ntsev) thiab mus tsev. Txawm hais tias tsis muaj tsev kho mob hnub nyob hauv koj lub nroog, tab sis koj yuav tsum tau kho, koj yuav tsum tau mus tom tsev kho mob. Kev mob lom tuaj yeem ua rau lub cev ua kom lub cev tsis muaj zog, ua haujlwm tsis tiav hauv cov metabolism, poob lub zog thiab thaum kawg ua rau tus menyuam yaus, ua rau muaj kev cuam tshuam ntawm kev cuam tshuam.
