Thaum pub niam mis, cov niam hluas yuav tsum ua tib zoo saib lawv kev noj zaub mov. Khoom noj khoom haus tsis zoo tuaj yeem ua rau menyuam yaus ua xua lossis lwm yam teeb meem. Nqaij ntses yuav tsum muaj nyob rau hauv kev noj haus ntawm leej niam tu, tab sis qee txoj cai rau kev noj cov khoom no yuav tsum ua raws.
Liab ntses nyob hauv kev noj haus ntawm leej niam uas pub mis
Hauv thawj lub hlis ntawm tus menyuam lub neej, kws kho tsiaj txhu tseem txwv tsis pub leej niam noj tsis pub noj ntses liab. Qhov tseeb yog tias ntses yog ib yam khoom tsis haum thiab tus me nyuam tuaj yeem cuam tshuam nws sib txawv. Tsis tas li, qhov tsis zoo ntawm cov khoom yog cov ntsiab lus ntawm txhua yam tshuaj lom neeg thiab dyes. Cov tshuaj yeeb dej caw no feem ntau pom hauv ntses pheej yig nrog lub txee ntev. Ib qho ntxiv, ntses tuaj yeem yog ib qho txaus ntshai rau leej niam uas muaj hnub nyoog siab uas muaj feem yuav kis tau tus kab mob cab.
Tab sis tseem, koj yuav tsum tsis txhob muab ntses liab tam sim ntawd thaum lub sijhawm pub mis. Koj tsuas yog yuav tsum ua qee qhov kev ceev faj. Yuav cov ntses xwb hauv khw muag khoom thiab nco ntsoov nug daim ntawv pov thawj zoo rau cov khoom no. Thov nco ntsoov tias tus ntses yuav tsum yog tshiab thiab muaj lub neej ntev. Yog hais tias cov ntses yog pheej yig, nws tsuas yog tsim rau zaub xam lav los yog kev kho cua tom qab. Yog lawm, nws yog qhov zoo dua rau kev tsis lees paub tus niam laus los ntawm cov ntses pheej yig tam sim ntawd. Kev them nyiaj ntau dhau, tab sis noj ntses yam tsis muaj dyes thiab tshuaj muaj teeb meem. Nco ntsoov xyuas qhov ncaj ncees ntawm kev ntim khoom nqus ntim ntawm cov khoom.
Pib noj ntses liab nrog cov yoov me me. Tom qab ntawv, ua raws li menyuam kev tawm tsam. Yog tias tsis muaj qhov ua xua tshwm sim, koj tuaj yeem noj cov khoom no yam xyuam xim. Tsis txhob hnov qab txog cov caj ces. Tej zaum ib qho ntawm koj cov neeg txheeb ze ua xua rau cov ntses liab. Hauv qhov no, yuav tsum tau ceev faj tshwj xeeb. Qhov tsim nyog, liab liab ntses yuav tsum muaj nyob hauv koj cov zaub mov noj los ntawm lub hlis thib ob ntawm kev pub mis.
Ntses ntses rau niam saib xyuas
Qhov kev xaiv zoo tshaj plaws rau ib tus niam tu yuav yog kom noj cov ntses qab ntsev tom tsev. Qhov tseem ceeb nyob ntawm no yog xav yuav cov ntses tshiab zoo thiab ua kom nws zoo. Xws li tus ntses yuav tsuas muaj txiaj ntsig rau tus menyuam thiab nws niam. Nws paub tias cov khoom no muaj cov protein thiab carbohydrates tseem ceeb rau lub cev. Cov vitamins yuav pab rov qab los ntawm tus poj niam lub cev hauv lub sijhawm yug menyuam. Thiab cov tshuaj no yuav pab tau tus menyuam kom loj hlob thiab loj hlob zoo li qub.
Nyob rau hauv txhua rooj plaub, dej thiab hiav txwv ntses cov tais diav tsuas tuaj yeem noj ib zaug ib lub lim tiam. Tab sis cov qhaub cij nrog ntsev los yog hau ntses yuav zoo ib yam li khoom noj txom ncauj. Nws yog ntshaw tias nws yog sturgeon lossis salmon. Thiab tsis txhob hnov qab xyuas cov tshiab ntawm cov zaub mov no.
