Cov mis mos cov mis mos yog cov qhuav thiab ua kua, tshiab thiab hloov mis. Raws li cov tshuaj tseem ceeb, lawv feem ntau muaj cov khoom noj carbohydrates, cov rog zaub, whey cov protein ntau, cov zaub mov thiab cov vitamins. Xaiv cov mis kom haum rau ib tus menyuam yog qhov nyuaj. Nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv tus account tsis tsuas yog cov khoom siv rab peev xwm ntawm tsev neeg, tab sis kuj pom zoo cov lus pom zoo los ntawm tus kws kho mob.
Cov Lus Qhia
Kauj ruam 1
Thaum xaiv cov mis rau menyuam, koj yuav tsum them sai sai rau lub txee lub neej ntawm cov khoom, thiab raws li lub hnub nyoog nws tau npaj rau. Tsis muaj ib qho dab tsi yuav tsum muab ob lub hlis-rau menyuam mos muab ib qho sib xyaw rau cov menyuam uas twb muaj rau lub hlis lawm. Qhov no tuaj yeem tsim kev puas tsuaj rau tus menyuam yaus.
Kauj ruam 2
Thaum xaiv cov mis rau me nyuam, nws tseem yuav tsum kawm qhov khoom lag luam. Nws nyob ntawm nws tias txhua cov ntaub ntawv tsim nyog txog cov khoom noj menyuam yaus thiab nws cov khoom nyob nrog.
Kauj ruam 3
Rau cov menyuam mos uas lub cev tsis muaj zog, muaj cov mis tshwj xeeb uas muaj cov kab mob zoo ua ntej. Los ntawm txoj kev, xws li cov dej sib tov tau muab rau cov menyuam mos noj qab nyob zoo los ua kom lub cev tsis muaj zog.
Kauj ruam 4
Rau cov menyuam mos feem ntau ua rau qhov tshwm sim ntawm kev tsis haum tshuaj, nws raug nquahu kom xaiv cov mis mos ua kom tsis haum hypoallergenic mis. Cov khoom no ua rau lub hauv paus ntawm kev faib cov protein ib feem, uas tuaj yeem txo qhov kev tsis haum ntawm qhov sib xyaw, thiab yog li zam kev txhim kho kev ua xua ntawm menyuam.
Kauj ruam 5
Rau cov menyuam mos nws lub cev tsis muaj ntshav khov, qhov sib xyaw muaj cov hlau ntau yog qhov zoo tshaj. Tus nqi ntawm cov ntxhia hauv no sib xyaw ua ke yuav tsum tau qhia ntawm daim ntawv lo. Piv txwv, cov tshuaj zoo rau cov menyuam yaus uas tsis muaj ntshav tsis muaj cov hmoov hlau 5g hauv ib liter, tab sis 7 lossis 8, thiab qee zaum 12g.
Kauj Ruam 6
Cov khoom siv mis ua rau muaj txiaj ntsig pab txoj kev hloov pauv ntawm cov dej ntawm cov hnyuv microflora ntawm cov menyuam mos. Lawv, ntxiv rau, txhim kho kev zom zaub mov, ntxiv dag zog rau kev tiv thaiv kab mob ntawm tus menyuam thiab txo qhov ntxim nyiam ua kom muaj kab mob hauv plab hnyuv ntxiv.
Kauj Ruam 7
Yog tias vim qee lub ntsiab lus cov mis mos tsis haum, nws raug nquahu kom hloov mus rau lwm tus nkaus xwb ntawm kev kho mob tswv yim ntawm tus kws kho menyuam yaus. Ntxiv mus, qhov no tsis tau ua tiav tam sim ntawd, tab sis maj mam, raws li txoj cai, hauv ib lim tiam.
