Ntawm qee cov tub ntxhais hluas thiab cov ntxhais, feem ntau koj tuaj yeem pom lub tswv yim tias nws tsis tuaj yeem cev xeeb tub tom qab kev sib deev thawj zaug. Qhov no tsis muaj tseeb. Thawj thawj zaug, qhov ntxim nyiam ntawm kev xeeb tub, nrog rau kev kis tus kabmob, tsis muaj tsawg dua nyob rau lwm hnub. Yog li, nws yog qhov tseem ceeb kom paub tias yam kev tiv thaiv kev xeeb tub nyob ua ib ke thiab tuaj yeem siv lawv kom raug.
Cov Lus Qhia
Kauj ruam 1
Ib qho ntawm txoj kev tsim nyog ntawm kev tiv thaiv rau kev pib ntawm kev sib deev yog qhov txheej txheem thaiv. Hnab ya looj, thaum siv kom raug, tuaj yeem tsis tsuas tuaj yeem tiv thaiv kev xeeb menyuam, tabsis tseem tuaj yeem tiv thaiv kev kis kab mob sib kis tau. Tab sis rau kev cia siab ntawm cov qauv no kom tau zoo, koj yuav tsum yuav hnab looj nyob rau hauv cov khw muag tshuaj, vim tias qhov kev pheej hmoo ntawm kev yuav khoom ntawm cov khoom lag luam qis dua yuav nyob qis dua. Nws kuj tseem ceeb siv hnab looj kom raug. Lawv yuav tsum hnav ua ntej ua kev sib deev, thiab tshem tawm tsuas yog tom qab ua tiav. Qhov txheej txheem thaiv kev tseem suav nrog suav cov paum ntawm lub paum, lub ncauj tsev menyuam, tiv thaiv kev hnoos qeev. Cov nyiaj no yog siv los ntawm cov poj niam: ua ntej sib deev, ib qho yuav tsum tau muab tso rau hauv chaw mos. Lawv qhov kev ua haujlwm txij li 50 txog 85%. Tab sis kev siv cov diaphragms, lub kaus mom thiab daim txhuam cev tuaj yeem ua rau ua xua. Yog li, ua ntej siv nws, koj yuav tsum sab laj nrog tus kws kho mob.
Kauj ruam 2
Raws li txoj hauv kev tiv thaiv, koj tuaj yeem siv cov tshuaj tiv thaiv tshwj xeeb thiab pastes, uas tau muab tso rau hauv qhov chaw mos ntawm 10 mus rau 15 feeb ua ntej pib kev sib deev. Thaum siv cov nyiaj no, tshwj xeeb ua npuas dej yog tsim los tua cov phev. Tom qab qhov kawg ntawm kev sib deev, koj yuav tsum da dej kom tshem tawm cov nyiaj seem. Yog tias koj ua tib zoo ua raws li cov lus qhia ntawm lub pob, ces txoj kev cia siab ntawm hom no tau nce siab heev.
Kauj ruam 3
Coitus interruptus yog qhov nrov tshaj plaws ntawm khub niam txiv hais txog kom muaj kev sib deev. Tab sis, hmoov tsis, hom kev tiv thaiv no yog qhov tsis tsim nyog. Firstly, tus txiv neej tas li yuav tsum muaj nyob rau hauv lub xeev kev ntxhov siab txhawm rau kom ua kom hnov mob nyob rau lub sijhawm. Yeej ib txwm muaj kev phom sij ntawm kev tsis tuaj yeem ua ntej lub cev ntas. Thib ob, cov phev me me raug tso tawm thaum sib deev nws tus kheej, yog li kev muaj peev xwm ntawm qhov kev xeeb menyuam tsis tau zoo heev. Tsis tas li ntawd, nrog kev tiv thaiv los ntawm kev sib cuam tshuam, cov neeg koom tes tsis tuaj yeem so, thiab qhov no tuaj yeem cuam tshuam rau qhov zoo ntawm kev sib deev nws tus kheej.
